elephants in the room
Vulnerability creates freedom - Addressing the elephants in the room
Health & Fitness
Mental Health
Society & Culture
1
Listening to my intuition changed everything… m...
57 min
2
The grief that comes with being an adult, makin...
24 min
3
Learning to take care of myself & not be so con...
29 min
4
How learning to love myself after healing from ...
32 min
5
Brutally honest things I would tell my younger ...
31 min
6
The cost of being understood, stop explaining y...
30 min
7
Learning how to disconnect and detach as someon...
41 min
8
You think more will fix it. It won’t. Your nerv...
34 min
9
Dealing with failure, redirection, and the pres...
42 min
10
Ways life has been humbling me and the lessons ...
44 min
11
Why you have to get comfortable making people u...
47 min
12
Doing everything right and still not healing li...
39 min
13
Sitting down with my mom after 40+ years of add...
77 min
14
Understanding your menstrual cycle, adopting cy...
44 min
15
The hard lessons I learned this year & what I’m...
48 min
16
I thought I was just angry... how understanding...
56 min
17
Liking yourself matters more than being liked b...
62 min
18
When family doesn't feel like home anymore...na...
54 min
19
To be honest I’m scared of getting older…but i’...
45 min
20
I’m in a rut again… how I realistically ‘get ou...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
60 min
21
Stop preparing for the worst — live in the pres...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
36 min
22
Being happy for others when you’re hurting, and...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
46 min
23
Looking for the right things in the wrong place...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
43 min
24
When the unthinkable happens, dealing with betr...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
48 min
25
Every choice stems from either love or fear. Le...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
47 min
1
2
3
4
5
Next ›
Last »