<p><strong>Influenced by approaches of Herbalism, Holistic living and Ayurvedic science.</strong></p> <p>Chef Erdem’s philosophy is influenced by approaches of Herbalism, Holistic living and Ayurvedic science.</p> <p>As a culinary trained chef, raised in Istanbul, he was exposed to the rich multi-culture of Anatolian cuisine and its ancient wisdom towards food.</p> <p>After years of experience cooking in Europe and America, his journey led him into an awakening of the healing power of food and water.</p> <p>We are taught to disconnect from our bodies and have fallen into a false dietary mindset of our wellbeing. What you eat impacts every area of your mental, physical and spiritual health.</p> <p>Erdem’s purpose is to reconnect our bodies back to our earthy roots and raise awareness towards holistic wellbeing.</p> <p>Website: <a href="http://www.starseedkitchen.com/">www.Starseedkitchen.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

<p><strong>High Vibration Travel to Ireland with Abbi O’Neill, Medical Intuitive &amp; Energy Healer.</strong></p> <p>Abbi was born on a farm in Indiana. After getting a degree at Columbia University and traveling in Europe, she came to Los Angeles for a career in film. &nbsp;But when her mother was dying of ovarian cancer, she had a break-through experience and began channeling. &nbsp;Studying kundalini yoga was the second step in understanding and using her psychic gift. The yoga practice helped her see energetic blocks in chakras, and she began doing channeled readings specifically oriented to dissolving chakral blocks. &nbsp;Abbi has now done over 8000 readings as a medical intuitive. &nbsp;Her work is designed to restore the flow of energy in the chakras to heal disease and deeply entrenched behavioral problems.</p> <p>Abbi first started going to Ireland to visit friends in the 1990s. She worked on scouting and filming a movie there as well. Since transitioning from working in film, to intuitive healing arts, Abbi has taken a number of groups to Ireland for healing and activating retreats.</p> <p>Abbi and Whitney discuss high vibration places in Ireland and around the world, stone circles, and much more.</p> <p>Website: <a href="http://www.starseedkitchen.com/">www.Starseedkitchen.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

<p><strong>How To Clean, Clear &amp; Bless Your Home with Shamananda</strong></p> <p>A lifetime of training with ascended spiritual masters and a decade of training personally with a living spiritual master and avatar has led Shamananda to become one of the world leaders in advanced shamanic healing and guidance.</p> <p>A Shaman is only as good as their consciousness. Self-purification of words, thoughts, and deeds is only the beginning of channeling pure spiritual guidance in a way that honors the recipient.</p> <p>Regardless of how naturally gifted you are, training is imperative for authentic spiritual growth and development.</p> <p>Shamananda works as a healer, accountability coach and spiritual teacher to help her clients and students live their authentic lives. The work she does is customized and tailored to each individual. No two sessions are ever the same.</p> <p>We talk with Shamananda about tools and symbols we should have in our homes to keep it safe and blessed form sage to palo santo and much more. We</p> <p>For more about Shamanda, visit her website</p> <p><a href="https://www.shamananda.org/">https://www.shamananda.org</a></p> <p>Website: <a href="http://www.starseedkitchen.com/">www.Starseedkitchen.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

<p><strong>Diet Myths &amp; Truths In Our Current Wellness Culture</strong></p> <p>Katie Chevalier graduated with a Bachelors in Nutrition and Dietetics from Cal State Long Beach. She completed her dietetic internship at Oakwood University in Huntsville, AL in 2011.</p> <p>Katie started working in Long Term Care in 2011 because she got offered a job right away as a clinical dietitian doing assessments, with no intention of staying, but really fell in love with the niche. She has worked with over 10,000 patients in 10 years with all different conditions.</p> <p>In 2013 Katie became the Director of Foodservices for the Skilled Nursing Facility she was working at and became a Specialist in Geriatric Nutrition in 2016.</p> <p>In 2000 Katie became a certified colonhydrotherapist, further solidifying a more holistic approach to her nutrition philosophies. As of this Fall, she has moved on from Long Term Care nutrition to a role as a Corporate Dietitian and as a National Menu Director supporting nursing homes and hospitals around the country.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

<p><strong>Holistic Health Coach, Natural Foods Chef</strong></p> <p>Andrea Beaman is a Holistic Health Coach, Natural Foods Chef, thyroid expert, and herbalist, dedicated to natural healing, and sustainable eating and living. She educates people how to heal and prevent disease using ancient, time-tested wisdom.</p> <p>As a keynote speaker and teacher, Andrea inspires audiences to take action on their health. She teaches engaging cooking demos and health programs through live conferences, schools, and online, reaching audiences around the world.</p> <p>She is the author of 3 books:</p> <p>The Whole Truth – How I Naturally Reclaimed My Health, and You Can Too!</p> <p>The Eating and Recipe Guide – Better Food, Better Health, and Health is Wealth – Make a Delicious Investment in You!</p> <p>Happy Healthy Thyroid – The Essential Steps to Healing Naturally!</p> <p>Andrea Beaman makes learning about better health, good food, and sustainable living, a joyful experience for everyone</p> <p>In this episode we discuss</p> <p>+ Thyroid health</p> <p>+ The importance of eating seaweed</p> <p>+ How food can protect your body and organs from radiation and EMF's</p> <p>+ Nourishing breakfast ideas</p> <p>+ The future of access to local fresh food</p> <p>+ and so much more</p> <p>Website: <a href="http://www.starseedkitchen.com/">www.starseedkitchen.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

<p><strong>Author and Meme Artist</strong></p> <p>James McCrae is an author, poet, creative guide, and meme-artist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor.</p> <p>James is the author of two books: <a href="https://www.jamesmccrae.com/shit-your-ego-says"><em>Sh#t Your Ego Says</em></a> (Hay House, 2017), and <a href="https://shopcatalog.com/product/how-to-laugh-in-ironic-amusement-during-your-existential-crisis/"><em>How to Laugh in Ironic Amusement During Your Existential Crisis</em></a><em> </em>(Thought Catalog, 2021), a book of poetry and memes about leaving your comfort zone to embrace the unknown.</p> <p>On his popular Instagram page (<a href="https://www.instagram.com/wordsarevibrations/">@wordsarevibrations</a>) James shares daily memes, poems, and illustrations that delight and inspire his audience. He also hosts <a href="https://www.jamesmccrae.com/podcast">Homesick Alien Club</a>, a podcast that explores the intersection of creativity, consciousness, and culture.</p> <p>Website: <a href="http://www.starseedkitchen.com/">www.starseedkitchen.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

<p><strong>Private Chef to Professional Athletes @fresh2fitpc</strong></p> <p>HOW TO FEED AN ATHLETE FOR OPTIMAL SUCCESS ON &amp; OFF THE FIELD</p> <p>In this episode Chef Whitney Aronoff talks to Chef Chris Donaldson, Private Chef to Professional Athletes in the NFL and NBA. Most notably, the chef to NFL Rams quarterback Matthew Stafford and his family.</p> <p>Chef Chris is a classically trained chef born &amp; raised in Detroit. In 2015 after almost 10 years in the culinary industry, holding various positions from dishwasher to regional executive chef, Chris decided to start his own healthy meal prep &amp; private chef service 'Fresh2Fit Private Catering'. By 2018 Chris had been able to merge both of his childhood passions: Basketball &amp; Food by gaining his first professional athlete client with the Detroit Pistons.</p> <p>Determined to rise in the ranks of top chefs in Detroit, he transitioned from the NBA to the NFL in 2019 when he started cooking for Matthew Stafford, former QB of the Detroit Lions. In 2021 his client requested a trade &amp; asked his personal chef (Chris) to follow him to Los Angeles (Hollywood!) Now residing in sunny California, Chris is determined to climb the ranks of top private chefs and have his name amongst the greats as he did in Detroit.</p> <p>Website: <a href="http://www.starseedkitchen.com/">www.starseedkitchen.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

<p><strong>Founder &amp; CEO D’Isolana Skincare @jenesposito_ @disolanaskincare</strong></p> <p>In this episode Chef Whitney Aronoff talks to the Founder &amp; CEO of D’Isolana Skincare, Jen Esposito, which uses the healing thermal waters and clay from Ischia, Italy in all of their products.</p> <p>D’Isolana Skincare creates products to enhance one’s natural beauty by harnessing the power of sacred thermal waters off the coast of Naples, Italy.&nbsp;By connecting to her family roots in Italy, and her passion for natural wellness, Jen shares the history of the island as a wellness retreat for centuries.</p> <p>They talk about</p> <p>+ the history of Ischia as a wellness retreat from Romans &amp; Greeks</p> <p>+ what called her to the thermal waters</p> <p>+ why use natural beauty products</p> <p>+ history of Ischia, Italy</p> <p>Website: <a href="http://www.starseedkitchen.com/" title="http://www.starseedkitchen.com/">www.starseedkitchen.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

<p><strong>Chef Whitney Aronoff, Health supportive chef and high vibration foods</strong></p> <p>Chef Whitney Aronoff in this episode is interviewed by Starseed Kitchen Podcast Producer, Karin Silverstein, as she asks the questions this time of Chef Whitney so the listeners can learn more about Chef Whitney.</p> <p>They discuss:</p> <p>+ how Chef Whitney became a personal chef</p> <p>+ what are high vibration foods</p> <p>+ grocery shopping and cooking tips</p> <p>+ why create the Starseed Kitchen Podcast &amp; more.</p> <p>Website: <a href="http://www.starseedkitchen.com/" title="http://www.starseedkitchen.com/">www.StarseedKitchen.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

<p>HOW DO PAST LIFE TRAUMAS AFFECT OUR EVERY DAY HEALTH</p> <p>In this episode Chef Whitney Aronoff is talking to Abbi O’Neill, Medical Intuitive &amp; Energy Healer.</p> <p>After getting a degree at Columbia University Abbi moved to Los Angeles for a career in film. &nbsp;But when her mother was dying of ovarian cancer, she had a break-through experience and began channeling.</p> <p>Studying kundalini yoga was the second step in understanding and using her psychic gift. The yoga practice helped her see energetic blocks in chakras, and she began doing channeled readings specifically oriented to dissolving chakral blocks. Abbi has now done over 8,000 readings as a Medical Intuitive.</p> <p>We discuss Abbi’s path, ways people can heal from past life trauma, and so much more.</p> <p>Website: <a href="http://www.starseedkitchen.com/">www.Starseedkitchen.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

<p>Private Chef to Professional Athletes @fresh2fitpc</p> <p>HOW TO FEED AN ATHLETE FOR OPTIMAL SUCCESS ON &amp; OFF THE FIELD</p> <p>In this episode Chef Whitney Aronoff talks to Chef Chris Donaldson, Private Chef to Professional Athletes in the NFL and NBA. Most notably, the chef to NFL Rams quarterback Matthew Stafford and his family.</p> <p>Chef Chris is a classically trained chef born &amp; raised in Detroit. In 2015 after almost 10 years in the culinary industry, holding various positions from dishwasher to regional executive chef, Chris decided to start his own healthy meal prep &amp; private chef service 'Fresh2Fit Private Catering'. By 2018 Chris had been able to merge both of his childhood passions: Basketball &amp; Food by gaining his first professional athlete client with the Detroit Pistons.</p> <p>Determined to rise in the ranks of top chefs in Detroit, he transitioned from the NBA to the NFL in 2019 when he started cooking for Matthew Stafford, former QB of the Detroit Lions. In 2021 his client requested a trade &amp; asked his personal chef (Chris) to follow him to Los Angeles (Hollywood!) Now residing in sunny California, Chris is determined to climb the ranks of top private chefs and have his name amongst the greats as he did in Detroit.</p> <p>Website: <a href="http://www.starseedkitchen.com/">www.starseedkitchen.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

<p>@justfoodfordogs WHY A WHOLE FOODS DIET IS GOOD FOR YOUR DOG TOO.</p> <p><br></p> <p>In this episode Chef Whitney Aronoff talks to Jill McLoughlin, Experience Manager at JustFoodForDogs in Costa Mesa, California.</p> <p>JustFoodForDogs was founded by Shawn Buckley. When he discovered what was legally allowed to be in dog food, he found not just misleading labels, dangerous chemical preservatives and disgusting “ingredients” but an entirely self-regulated industry. One that is very broken.</p> <p>He began cooking for his own dogs and saw an immediate difference. So did the neighbors, and soon he was feeding their dogs as well. Shawn knew this was a better way.</p> <p>Ever since, he has made it the mission at JustFoodForDogs to improve the length and quality of life for as many pets as possible—through real food and nutrition.</p> <p>Website: <a href="http://www.starseedkitchen.com/">www.Starseedkitchen.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

<p>Shakti Sita is the Founder and Lead Teacher at The Pallas Kundalini Yoga &amp; Meditation center in Sedona, Arizona. She guides deeply transformational journeys through meditation, movement, and sound. A session with her completely elevates the frequency and experience of one’s life. Quantum leaps are the order of the day thanks to her deep connection to her yogic lineage. Thought leader, Astrologer, and Yogi-she empowers others to create their most exalted lives and experience their timeline of freedom and prosperity.</p> <p><strong>Website: </strong><a href="http://www.starseedkitchen.com/" rel="ugc noopener noreferrer" target="_blank">www.Starseedkitchen.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

<p>Jeanne Martin, Colon hydrotherapist at Waters Of Life Cleansing &amp; Renewal. Jeanne has a solid reputation for excellence in colon hydrotherapy &amp; life-changing colon cleansing programs.&nbsp;Jeanne strongly believes that the body is generally capable of healing itself if the right conditions are met! Those conditions primarily include being diligent to cleanse the body regularly…internal cleansing&nbsp;as well as&nbsp;external. Internal&nbsp;cleansing which includes colonics (colonic irrigation or colon hydrotherapy) and colon cleansing programs, is just as vital to wellbeing as external cleansing.They talk about colon hydrotherapy and why it works, detox and cleansing programs, how the body is able to heal itself, and much more.</p> <p>Website: <a href="http://www.starseedkitchen.com/" title="http://www.starseedkitchen.com/">www.Starseedkitchen.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

<p>Nutritionist and Founder of @prettyhealthyfoods.</p> <p>In this episode Chef Whitney Aronoff talks with Kelsey Leland, nutritionist, chef and founder of @prettyhealthyfoods. Kelsey &amp; PHF help busy people eat and live well through personal cheffing, nutrition counseling, and culinary coaching. They discuss what is healthy eaating in these modern times, their experience attending The Natural Gourmet Institute, current trends in food allergies and gut issues, foods that make us feel good, and things you can do for your best health. Tune in.</p> <p>Website:&nbsp;<a href="https://starseedkitchen.com/" title="https://starseedkitchen.com/">https://starseedkitchen.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

<p><strong>Founder and CEO of @helixmwr</strong></p> <p>Miguel is all about MENS WELLNESS, TESTOSTERONE &amp; OPTIMAL HEALTH</p> <p>In this episode Whitney and Miguel talk about Helix, a mobile medical service, specializing in optimizing hormones, including testosterone, HGH, estrogen, progesterone, thyroid &amp; adrenals.</p> <p>They discuss why it is important to understand your hormones and have them checked</p> <p>And how to improve your hormone health .</p> <p>Website: Starseedkitchen.com</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

<p>Galactic Astrologer Riley Callaway @riley0livia // WHY ASTROLOGY MATTERS &amp; ITS ROLE IN OUR LIFE</p> <p>Our first episode is a conversation with Riley Callaway, Galactic Astrologer and monthly contributor to the Starseed Kitchen blog.</p> <p>Riley practices spiritual, intuitive, and galactic astrology. Based in North Carolina, she is a cosmic professional with a B. A. in Humanistic Studies and a M. A. in Vedic Science who spends her days interpreting the energies of starseed charts in both recorded and live one-on-one sessions.Riley helps starseeds claim their identity, connect to their gifts, recall their life purpose, and realize their greatest potentials.</p> <p>Whitney and Riley discuss how astrology plays a role in your health, how to use astrology for your benefit and how to tap into your power and inner wisdom</p> <p>Website: <a href="http://www.starseedkitchen.com/" title="http://www.Starseedkitchen.com">www.Starseedkitchen.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>