The Advisor with Stacey Chillemi

Feel stuck in stress, anxiety, or burnout—no matter what you try?

The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and want real, science-backed ways to reset their nervous system and feel like themselves again.

Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features conversations with doctors, therapists, and experts who break down how your nervous system, stress, and emotional patterns are keeping you stuck—and how to fix it.

Each episode gives you practical tools to:

🧠 Calm anxiety and get out of survival mode
💛 Break emotional patterns that keep you stuck
⚡ Restore your energy, focus, and resilience
🧬 Understand how stress and trauma impact your body
🔥 Recover from burnout and feel in control again

No fluff. No quick fixes. No toxic positivity.
Just real strategies that help you feel better—mentally, emotionally, and physically.


Health & Fitness
Mental Health
Self-Improvement
601
The Truth About ROI: How to Make Your Money Wor...
Tired of Guessing? It’s Time to Let Data Drive Your Profits. ROI isn’t about luck—it’s about strategy, data, and knowing EXACTLY where to invest your time and money. In this power-packed episode, Stacey Chillemi sits down with business strategist Yara...
56 min
602
Heart Health Hacks: The Truth About Cardiac Wel...
Heart disease is the #1 killer—so why aren’t we talking about it more? This episode is a wake-up call. Host Stacey Chillemi sits down with cardiac expert Pascal Xavier to reveal the real strategies for protecting your heart, boosting your energy, and...
37 min
603
Heart Health Hacks: The Truth About Cardiac Wel...
Heart disease is the #1 killer—so why aren’t we talking about it more? This episode is a wake-up call. Host Stacey Chillemi sits down with cardiac expert Pascal Xavier to reveal the real strategies for protecting your heart, boosting your energy, and...
37 min
604
How to Write a Thriller That No One Can Put Down!
Want to Write a Thriller That Hooks Readers from Page One? Here’s How... If you’ve ever dreamed of writing a gripping, edge-of-your-seat thriller, but don’t know where to start—this episode is for YOU. Stacey Chillemi sits down with bestselling...
32 min
605
Fixing Our Broken Schools: Real Solutions for a...
The Education System is Failing—Here’s How We Fix It. If you’re frustrated with the state of education, you’re not alone. School choice, private vs. public schools, homeschooling—what REALLY works?  Lisa Urbanski sits down with education expert Bryan...
49 min
606
Stronger, Sharper, Unstoppable: The 3 Keys to W...
Your Health Isn’t Just Physical—Here’s What You’re Missing. If you’re only focusing on your body, you’re leaving two-thirds of your fitness on the table. In this powerhouse episode, Lisa Urbanski sits down with Dr. Stephanie Barnes to break down the...
28 min
607
He Lost 176 Pounds—Here’s How He Took Back Cont...
Struggling with Food, Grief, or Anxiety? Here’s How to Break Free. For years, Jared Gleaton turned to food to numb the pain of grief, anxiety, and depression—until he hit a breaking point. In this raw, no-BS conversation, Stacey Chillemi dives into...
38 min
608
Bestseller Secrets: How Dan E. Hendrickson Writ...
Ever Dreamed of Writing a Book? Here’s How It’s REALLY Done. Writing a bestseller isn’t luck—it’s strategy, passion, and mastering the art of storytelling. In this electrifying episode, Stacey Chillemi sits down with award-winning author Dan E....
32 min
609
Your Perception is Lying to You—Here’s How to S...
Think You Know the Truth? Think Again. Your perception isn’t reality—it’s a filter shaped by your experiences, emotions, and biases. And when you mistake opinion for fact, it can hold you back in ways you don’t even realize. In this powerful episode,...
43 min
610
Fake Friends? Here’s How to Spot Them & Cut The...
💥 Think Your Friends Have Your Back? Think Again. 💥 Let’s be real—not everyone in your circle is actually on your side. Some people are straight-up energy vampires, manipulators, and users. So, how do you know who’s real and who’s just faking it? In...
36 min
611
From Unknown to Unstoppable: The Secrets to Bec...
🎤 Want to Own the Stage? Here’s How the Best Do It. In this high-energy, no-BS episode, Stacey Chillemi sits down with Grant Baldwin, CEO of Speaker Lab, to expose what it REALLY takes to become a thriving speaker. If you’ve ever dreamed of owning...
20 min
612
New Moon, New You: How to Tap Into Its Power & ...
🌙 The New Moon Isn’t Just a Phase—It’s Your Secret Weapon for Change. 🌙 In this no-fluff, eye-opening episode, Stacey Chillemi sits down with Aline, an expert in harnessing the insane power of the new moon to create real transformation. February 28th...
39 min
613
Success vs. Sacrifice: How to Win Without Losin...
💥 Are You Sacrificing Too Much for Success? Here’s the Truth. 💥 If you’re constantly juggling work, personal life, and success—but feel like you’re dropping more plates than you're spinning—this episode is for you. Stacey Chillemi sits down with...
24 min
614
Work Less, Achieve More: The Secret to Smart Su...
💥 The Hustle is Killing You—Here’s How to Work Smarter & WIN. 💥 You’ve been told that working harder is the key to success. WRONG. It’s not about doing more—it’s about doing it smarter. In this high-energy, no-fluff episode, Stacey Chillemi sits...
39 min
615
The No-BS Guide to Owning Your Life: Fulfilled,...
💥 Tired of Feeling Stuck? It’s Time to Take Back Your Power. 💥 In this fire-packed episode, Stacey Chillemi sits down with Dr. Stephanie to get REAL about what it takes to feel fulfilled, strong, and truly free. No more waiting. No more excuses....
34 min
616
Rewire Your Brain: The Science of Mental Health...
💡 Your Mind is the Most Powerful Tool You Have—Are You Using It Right? 💡 In this eye-opening episode, Dr. Robb Kelly—a Ph.D. Psychologist and Neuroscientist—joins Stacey Chillemi to break down the science behind mental health, addiction, and...
37 min
617
Struggling with Mental Health? Here’s How to Ta...
💥 Your Mindset is Your Superpower—Are You Using It? 💥 In this raw and real episode, Stacey Chillemi sits down with Dennis Carroll, a powerhouse of resilience, to talk about what it really takes to overcome mental health struggles. No sugarcoating. No...
48 min
618
Stop Holding Back—Unlock Your Potential NOW!
What’s holding you back? Fear? Self-doubt? The same old excuses? Not anymore. In this power-packed episode, Stacey Chillemi sits down with Matt Traverso to rip apart the barriers keeping you stuck and give you the no-BS strategies you need to level...
54 min
619
I Was Abused by a Narcissist—Here’s the Truth N...
How Did She Miss the Red Flags? Here’s What YOU Need to Know. In this raw and emotional episode, Stacey Chillemi sits down with Janice Becker, a survivor who lived through the nightmare of a narcissistic relationship. Lies. Manipulation. Emotional...
35 min
620
The Future of Health Is Here: Why Oxygen Water ...
Are You Protecting Your Health, or Just Surviving? In a world filled with toxins, pollution, and daily stress, your health is under attack. But what if one simple shift could transform the way you fight illness and supercharge your well-being? In...
46 min
621
Unlock Your Potential & Become the Best Version...
Let’s get real—are you showing up as the best version of you? Or are you stuck in the same old cycle, making the same excuses, and wondering why nothing’s changing? Not anymore. In this episode, Stacey Chillemi sits down with Kelvin Green to break...
31 min
622
How to Live Life on YOUR Terms and Own Your Truth!
Are you DONE playing small and living a life that doesn’t feel like you? Do you ever catch yourself holding back—biting your tongue, shrinking to fit in, or letting fear and judgment call the shots? Not anymore. In this episode, host Stacey Chillemi...
33 min
623
Stop Drowning in Debt—Here’s How to Take Back C...
Are you tired of living paycheck to paycheck and feeling financially trapped? Do you dream of breaking free from financial stress and taking back control of your life? Join host Stacey Chillemi in a transformative conversation with guest Roger Knecht...
32 min
624
The Life-Changing Power of Taking the First Step
Are you feeling stuck or stagnant in your life? Sometimes, it takes a leap of faith to break free from the comfort zone and discover new possibilities. Join host Lisa Urbanski as she explores the transformative path of 'Crossing the Threshold' with...
42 min
625
Hormonal Birth Control's SHOCKING Effect on You...
Did you know that hormonal birth control can have a significant impact on your nutrient levels? In this enlightening episode, host Stacey Chillemi and guest Melanie Hunter delve into the shocking effects of hormonal birth control on your body's...
26 min