On Finding Peace

Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment.

Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes.

Join us on this journey toward greater inner peace and mindfulness in daily life.

Health & Fitness
76
Find Something Awesome - Matt Scott
47 min
77
Building Communities Leads to Inner-Peace
39 min
78
Don't Sweat Small Stuff
7 min
79
A Tool For Changing The World - iAmSapien
44 min
80
Loving Yourself Is a Spiritual Action
60 min
81
Self-Sabotage: Why We Do It An Interview With M...
48 min
82
Radical Acceptance - interview with Andrea Miller
50 min
83
Transformational Coaching and the 100 Day Project
40 min
84
Reinventing Yourself - a talk with Zoe Shaw
37 min
85
Empowering Myself to Feel Happy
40 min
86
Are You Ready? An Interview With Darren Steeves
47 min
87
No Tourists Allowed: an interview with Shannon ...
44 min
88
Disable Your Disability: Living with a Chronic ...
50 min
89
Mindfully Reflecting on the Seasons
22 min
90
Improving Our Social Connectedness
44 min
91
Getting Off The Hamster Wheel Of Life
46 min
92
Tips On Using Mindfulness to Cope With Anger
26 min
93
Stress and Anxiety Relief With Havening
63 min
94
Overcoming the Past to Find Purpose & Peace
53 min
95
A Positive And Successful Approach To Practical...
41 min
96
How to go from being a happy mess to finding tr...
47 min
97
Thriving in Difficult Times: interview with Joh...
48 min
98
Finding Love & Spirituality: interview with Tee...
50 min
99
Life Coaching: What is it?
34 min
100
Mindfully Transitioning from Work into Retirement
62 min