On Finding Peace

Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment.

Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes.

Join us on this journey toward greater inner peace and mindfulness in daily life.

Health & Fitness
76
Stop Breathe Think An App For Inner Peace
29 min
77
Finding Peace Through Healthy Nutrition with La...
49 min
78
Find Something Awesome - Matt Scott
47 min
79
Building Communities Leads to Inner-Peace
39 min
80
Don't Sweat Small Stuff
7 min
81
A Tool For Changing The World - iAmSapien
44 min
82
Loving Yourself Is a Spiritual Action
60 min
83
Self-Sabotage: Why We Do It An Interview With M...
48 min
84
Radical Acceptance - interview with Andrea Miller
50 min
85
Transformational Coaching and the 100 Day Project
40 min
86
Reinventing Yourself - a talk with Zoe Shaw
37 min
87
Empowering Myself to Feel Happy
40 min
88
Are You Ready? An Interview With Darren Steeves
47 min
89
No Tourists Allowed: an interview with Shannon ...
44 min
90
Disable Your Disability: Living with a Chronic ...
50 min
91
Mindfully Reflecting on the Seasons
22 min
92
Improving Our Social Connectedness
44 min
93
Getting Off The Hamster Wheel Of Life
46 min
94
Tips On Using Mindfulness to Cope With Anger
26 min
95
Stress and Anxiety Relief With Havening
63 min
96
Overcoming the Past to Find Purpose & Peace
53 min
97
A Positive And Successful Approach To Practical...
41 min
98
How to go from being a happy mess to finding tr...
47 min
99
Thriving in Difficult Times: interview with Joh...
48 min
100
Finding Love & Spirituality: interview with Tee...
50 min