On Finding Peace

Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment.

Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes.

Join us on this journey toward greater inner peace and mindfulness in daily life.

Health & Fitness
26
Embracing the Holidays
having a peaceful holiday
17 min
27
Overdoing - change your perspective
keep doing what you're doing
30 min
28
Illusions - We Create Our Thoughts
coping with anxiety and trauma
30 min
29
Relaxing
Tips on Relaxing
27 min
30
Expanding Your Awareness
living in the moment
32 min
31
Perspective - but that's not how I see it
33 min
32
Having Fun With An Assassin Bug - LOL
finding daily happiness
35 min
33
Uniqueness of Self
finding your passion
40 min
34
Experiencing Your Experience
surviving quarantine
31 min
35
Connection Through Service
coping with isolation
20 min
36
Coping with Anxiety - Life Tips
coping with anxiety
21 min
37
Trust and Surrender As It Relates To Control
let go
42 min
38
Willingness
a life reflection on us
37 min
39
answering listener questions on ADDICTION
what can we do differently
29 min
40
Our Holiday Message of Peace
changing perspective on the holidays
18 min
41
Coping with Family Stress During the Holidays
33 min
42
An Interview By Greg Levine - Your Personal CFO
34 min
43
Living Your Best Life: an interview with Tiffan...
34 min
44
Happiness Is Not The Answer
28 min
45
Giving Life Meaning - an interview with Tommy B...
28 min
46
Life Management - Chris Shea on Ask Brien Show
48 min
47
Undisrupted - an interview with John Vespasian
35 min
48
Shed Talk - Resolutions
30 min
49
becoming better than average - James Swanwick
30 min
50
David Brower interviews Chris Shea on How To Fi...
20 min