On Finding Peace
Life is sometimes difficult, but even so, it is always possible to find inner peace. Chris Shea covers topics of daily living which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment. Chris Shea is a national speaker, author, and counselor of over 20 years. He is the founder of Lifesjourney Life Coaching, LLC, providing individual life coaching, motivational counseling, consultation, and keynote speaking focused on improving one's inner-life, encouraging us to live in the moment to find our inner peace. Chris' website: www.lifesjourneyblog. Find me on Patreon (http://bit.ly/patreonpeace) and help support this podcast while you get extras and merchandise!
Health & Fitness
1
Perspective - but that's not how I see it
33 min
2
Having Fun With An Assassin Bug - LOL
finding daily happiness
35 min
3
Uniqueness of Self
finding your passion
40 min
4
Experiencing Your Experience
surviving quarantine
31 min
5
Connection Through Service
coping with isolation
20 min
6
Coping with Anxiety - Life Tips
coping with anxiety
21 min
7
Trust and Surrender As It Relates To Control
let go
42 min
8
Willingness
a life reflection on us
37 min
9
answering listener questions on ADDICTION
what can we do differently
29 min
10
Our Holiday Message of Peace
changing perspective on the holidays
18 min
11
Coping with Family Stress During the Holidays
33 min
12
An Interview By Greg Levine - Your Personal CFO
34 min
13
Living Your Best Life: an interview with Tiffan...
34 min
14
Happiness Is Not The Answer
28 min
15
Giving Life Meaning - an interview with Tommy B...
28 min
16
Life Management - Chris Shea on Ask Brien Show
48 min
17
Undisrupted - an interview with John Vespasian
35 min
18
Shed Talk - Resolutions
30 min
19
becoming better than average - James Swanwick
30 min
20
David Brower interviews Chris Shea on How To Fi...
20 min
21
Using Spirituality to Cope - an Interview with ...
20 min
22
Do A Day - interview with Bryan Falchuk
33 min
23
This Special Life with Guest Rhianna Sanford
36 min
24
The Joy of Intimacy - Rabbi Friedman
46 min
25
Get Along with Everyone - Rabbi Gruen
41 min
26
Finding Inner Peace Interview
34 min
27
A Body Image Discussion
31 min
28
Life of Purpose
51 min
29
Habits & The Power of Mindfulness - Coleman Baker
38 min
30
Making The World A Better Place - Jesse Elders
45 min
31
Sequentiality: an interview with John Vespasian
43 min
32
2018 - Making It New For You: Interview with Ch...
58 min
33
Find Inner Peace & Live in the Moment: Chris Shea
32 min
34
An Interview On Talk Recovery Radio
54 min
35
The Mindful Habit with Craig Perra
35 min
36
Ending The Stigma of Mental Illness With #icare
36 min
37
Health Nuts Interview Coping With Adversity
34 min
38
Live Conscious - an interview with Jake Eagle
35 min
39
The Fitness Compass - How to Find Inner Peace
42 min
40
Second Chance Interview with Gina Kane
21 min
41
Meditation Using the Breethe App - Lynn Goldberg
29 min
42
Success is an Inside Job - Janelle Legge
35 min
43
Emotional Intelligence with Aurorasa
33 min
44
Why Mindfulness Matters
33 min
45
The Relationship of Self-Worth & Sabotage - Rob...
38 min
46
Stop Breathe Think An App For Inner Peace
29 min
47
Finding Peace Through Healthy Nutrition with La...
49 min
48
Find Something Awesome - Matt Scott
47 min
49
Building Communities Leads to Inner-Peace
39 min
50
Don't Sweat Small Stuff
7 min
51
A Tool For Changing The World - iAmSapien
44 min
52
Loving Yourself Is a Spiritual Action
60 min
53
Self-Sabotage: Why We Do It An Interview With M...
48 min
54
Radical Acceptance - interview with Andrea Miller
50 min
55
Transformational Coaching and the 100 Day Project
40 min
56
Reinventing Yourself - a talk with Zoe Shaw
37 min
57
Empowering Myself to Feel Happy
40 min
58
Are You Ready? An Interview With Darren Steeves
47 min
59
No Tourists Allowed: an interview with Shannon ...
44 min
60
Disable Your Disability: Living with a Chronic ...
50 min
61
Mindfully Reflecting on the Seasons
22 min
62
Improving Our Social Connectedness
44 min
63
Getting Off The Hamster Wheel Of Life
46 min
64
Tips On Using Mindfulness to Cope With Anger
26 min
65
Stress and Anxiety Relief With Havening
63 min
66
Overcoming the Past to Find Purpose & Peace
53 min
67
A Positive And Successful Approach To Practical...
41 min
68
How to go from being a happy mess to finding tr...
47 min
69
Thriving in Difficult Times: interview with Joh...
48 min
70
Finding Love & Spirituality: interview with Tee...
50 min
71
Life Coaching: What is it?
34 min
72
Mindfully Transitioning from Work into Retirement
62 min
73
Life Coaching with Teens
52 min
74
Finding Joy & Peace Through Self-Forgiveness
36 min
75
The Zen Pig: an interview with Mark Brown
33 min
76
Finding Inner Peace Through Life Changing Spiri...
62 min
77
"Practical Strategies for Coping With Anxiety"
55 min
78
Can Suffering Cease to Exist?
52 min
79
Interview on S. Korean Radio: Post Holiday Blues
8 min
80
How to Overcome Fear
19 min
81
Overindulging As a Form of Numbing
43 min
82
Tips On Dealing with Toxic People
10 min
83
Finding Peace Through A Child's Eye
13 min
84
Co-dependent Relationships & How To Be Free
97 min
85
Rational Living: an interview with John Vespasian
48 min
86
Freedom And Hope Is Possible
11 min
87
Tips To Sleeping Peacefully
7 min
88
Finding the Perfect Family
83 min
89
Success-full or Stress-full? A Fresh Look at Su...
59 min
90
3 Life Lessons From Twigs
8 min
91
4 Tips For Feeling Successful
11 min
92
Learning from Our Life Story
66 min
93
Being True to Oneself
89 min
94
Tips for Coping with Stress of the World
18 min
95
Finding Peace in Nature
61 min
96
The Emotional Rollercoaster of Holy Week
64 min
97
Coping with Fear in Life
59 min
98
Making a U Turn in Life
62 min
99
Changing Our Perceptions Using Mindfulness
17 min
100
Making Resolutions Last all Year
62 min