<p>Oh my Jesus Christ on a cracker this is a weird time. An extra meaningful <em><strong>congratulations </strong></em>on not killing yourself this week. I hope you're all staying safe and sane because I recently went on the trip from hell and lost my mind.&nbsp;</p> <p>I'm diving into The Four Agreements over the next few episodes, if you're short on cash and want me to send you a paper copy of the book, email me TheVoicesInOurHeadsPodcast@gmail.com subject line FOUR AGREEMENTS and send me your name, phone #, full address, I'll ship the first handful of people a copy. This book changed me and I'm fairly certain you're going to love it.</p> <p>TALK TO YOU NEXT WEEK WE GOT THIS GUYS STAY IN THE GAME!!!&nbsp;</p> <p>@KrystynaHutch<br> www.KrystynaHutchinson.com&nbsp;</p>

<p>My female friendships are very special to me and that's because I'm friends with some very exceptional women. Donna Guerreros is one of those women and on today's episode of The Voices in Our Heads, it's me and Dee and YOU because you didn't kill yourself! You're still here, woohoo, great job!!</p> <p><strong>Get more of Donna in your life:</strong><br> www.TheDonasProject.com<br> Instagram.com/the.donas<br> instagram.com/DeeShootsIt</p> <p><strong>find me at</strong><br> www.KrystynaHutchinson.com</p> <p><strong>email me</strong><br> TheVoicesInOurHeadsPodcast@gmail.com&nbsp;</p>

<p>Woohoo, you're alive! On todays episode: a relentless (fuck)boi, a break-thru moment, two poetic mango sorbets, one VERY annoying cover of a song that you absolutely did not need in your life and might even want to fast forward thru, and lessons I'm currently learning about empaths from Judy Dyer, author of The Empowered Empath.</p> <p>For all the resources mentioned in the episode, visit:<br> www.KrystynaHutchinson.com</p> <p>@KrystynaHutch<br> TheVoicesInOurHeadsPodcast@gmail.com&nbsp;</p>

<p>Enjoy some fuckboi theater with a poetic palette cleanser, a tale about a man and his baby, my recent self-help find and tons more. Tons. No, really. Tons.</p> <p>www.KrystynaHutchinson.com</p> <p><br></p>

<p>Congrats on not killing yourself! It's my birthday and I'm smoking a doobs during this episode while I tell you about eating a dick in front of Robin Wright, the most cringeworthy bomb of my stand-up jOuRnEy, Fuckboi Theater, and then to make up for the disappointment that Fuckbois can often evoke, I read some beautifully crafted, well thought-out words from professional poets.. Thank you to Russian Standard for supplying all the liquor for my birthday party I APPRECIATE YOU.&nbsp;</p> <p>For all things referenced on today's episode, visit the resources page of<br> www.KrystynaHutchinson.com</p> <p>Follow me on social media:<br> Twitter.com/KrystynaHutch<br> Instagram.com/KrystynaHutch</p> <p><br></p>

<p>You're still alive, you freakin' hero! Happy to have you. On today's episode of The Voices In Our Heads, some thoughts on Miss Americana, Goop Laps, Wim Hof and a brief visit from a laundry guy and my manager that I just realized I forgot to call back. Then, we take a deep dive into the strenuous medical history of the woman who raised me and our conversation that will forever leave a mark. And lastly, an except from a talk by Dr. Joe Dispenza that you really should watch.&nbsp;</p> <p><em>For all the resources mentioned in this episode, go to: </em><br> www.KrystynaHutchinson.com</p> <p><em>Follow me!</em><br> Twitter.com/KrystynaHutch<br> Instagram.com/KrystynaHutch</p> <p>If you have a second and it isn't annoying, can you rate and review this shit? Theeeeenkyaaaaw</p> <p>xo,<br> K</p>

<p>This episode of This Voices In Our Heads was recorded minutes after I got home from therapy so buckle your seat belts and let's analyze the quality of soothing I received as a kid and how that's created a void of safety!! I'm so excited that you didn't kill yourself <u><em>again</em></u> this week, mazel tov. And hey, let's read a Hinge bio of a man who is holding a fish in each hand in his profile picture, it's a party this week (especially if you live near Philadelphia - COME SEE ME AT HELIUM 2/6-2/8 sry for yelling).&nbsp;</p><p>I love you.</p><p>Instagram.com/KrystynaHutch<br>Twitter.com/KrystynaHutch<br>www.KrystynaHutchinson.com</p>

<p>This week on The Voices In Our Heads: You didn't kill yourself (hooray!), Fuckboi bios, sober prank calling, the magical world of VR and a journey down 14-year-old-Krystyna Lane.&nbsp;</p> <p>Follow me on social media:<br> Instagram.com/KrystynaHutch<br> Twitter.com/KrystynaHutch</p> <p><br></p>

<p>Hey, congrats on not killing yourself this week! On today's episode of The Voices In Our Heads my best friend since the 10th grade, Melissa, and I chat about the ghosts of relationships past, my weird past relationship with my mother in which I would leave at the drop of a hat to make my grandparents eggs, our old pranking days, and what the fuck we do to our hair when we wear it curly (and hey, I hope this goes without saying but in case it doesn't: &nbsp;please don't harass my ex online, k? theenkyaaaw).&nbsp;</p> <p>For the resources mentioned in this episode as well as ticket links to all the shows mentioned, visit:<br> www.KrystynaHutchinson.com</p> <p>Follow me on social media:<br> @KrystynaHutch</p>

<p>Sometimes you go to a spa to get a facial and a few days later it looks like a pizza took a shit on your face. When you go back to that spa in tears and the manager gives you an attitude, you get today's episode of The Voices In Our Heads. #PettyPetty2020<br> </p> <p>For tour dates and resources mentioned in this episode, visit:<br> www.KrystynaHutchinson.com<br> </p> <p>Follow me on social media @KrystynaHutch</p>

<p>Extra congrats to you on not killing yourself this week, especially if you're joining me in Feel Your Feelings January. WOOF, this is... something. This week's episode includes two very scary Fuckboi bios, a brief summation of why Wawa is my church, a documentary about a dame and her apes, and an update on week 1 of no weed or booze. Feelings are hard but complaining about it helps, so thank you for letting me be the voice in your head for an hour. I love you lots. <br> </p> <p>For all the resources mentioned in this episode, visit:<br> www.KrystynaHutchinson.com<br> </p> <p>If you want to follow me on social media, then okay!<br> @KrystynaHutch</p>

<p>HAPPY NEW YEAR! 2020 is going to be exciting, I can feel it. This week on The Voices In Our Heads, a very classic Fuckboi Theater, I recap my weekend opening for the great Dave Attell, a bucket of paint fell on my head, &nbsp;another oddball Christmas card from Hustler Magazine, and then I talk about my hopes and dreams for Dry January aka one month of NO alcohol or weed aka Feel Your Feelings January. Wanna do it with me? You literally have nothing to lose and only money, time and clarity to gain. Look, I'm not excited about it either but I think it could be a wonderful start to the BeAuTiFuL decade we're all about to have. Also: You live in Ireland? Can I do a live podcast recording at your house during the second week of April? If so, email me! TheVoicesInOurHeadsPodcast@gmail.com <br> </p> <p>GO SEE DAVE ATTELL ON TOUR!<br> www.DaveAttell.com</p> <p>Sign up for Luminary by Jan. 12th to listen to Guys We Fucked + other exclusive podcasts from the minds of Russell Brand, Roxanne Gay, Hannibal Buress, Lena Dunham + lots more for $3.99/mo for the first year, plus your first month FREE by visiting:<br> luminary.link/gwf</p> <p>Come see me live!<br> www.KrystynaHutchinson.com</p> <p>Follow me on social media<br> @KrystynaHutch</p>

<p>Merry Christmas and thanks for not killing yourself! Here's some Fuckboi theater, a story about my Saturday that involved wigs, martinis, a hot man, &nbsp;weed &amp; Dave Chappelle, and a few high hopes for 2020. MERRY CHRISTMAS /FELIZ NAVIDAD / &nbsp;HAPPY CHANUKAH / HAPPY (almost) KWANZAA catch ya in 2020 &lt;3</p> <p>www.KrystynaHutchinson<br> @KrystynaHutch&nbsp;</p>

<p>You didn't kill yourself, hooray! We continue with the weird-o vibe on today's episode of The Voices In Our Heads and I've added a little Mucinex to the mix. Turns out, that shit makes you goofy. Enjoy some fun life advice, hear about adventures in not stealing from CVS, what I've witnessed in the mouths of pigeons that are far worse than a scone and the lovely emotional dance one experiences while watching a documentary about Jeffrey Dahmer on Hulu when you didn't pay for the commercial-free version. Plus! A surprise appearance by a roach, Fuckboi Theater and a new segment I just invented where I smoke a little and prank call a major corporation's customer service line. Wow, what a day, huh? <br> </p> <p>For tickets to see me live as well as references for each episode, visit:<br> www.KrystynaHutchinson.com <br> <br> You wanna follow me on social media? Ok, it's:<br> @KrystynaHutch<br> <br> You wanna email me? Alright, fine it's:<br> TheVoicesInOurHeadsPodcast@gmail.com&nbsp;</p> <p><br></p>

<p>You're still here and I'm so glad! Today's episode of TVIOH is goofy and silly and stupid because we need a cute break after last week's episode and by "we" I mean me! You're gonna get a little Fuckboi Theater, some killer movie recs, a song from my favorite Sudanese rapper, ideas for movie plots that I <em>highly</em> encourage you to take advantage of and a lot of other random shit. Wow, we're killing it.&nbsp;</p> <p>Follow me on social media if you want to: @KrystynaHutch</p> <p>Oh and here's my website:<br> www.KrystynaHutchinson.com</p> <p>WE GOT THIS, YOU GUYS!<br> xo,<br> Krys</p>

<p>Some of us are fucked up from things that happened to us when we were kids. &nbsp;This episode of TVIOH dives into the varying degrees of childhood trauma its side effects. All the books and Ted Talks and websites mentioned can be found at www.KrystynaHutchinson.com WE GOT THIS, GUYS! Now go rollerblade or walk through a park or something cute.</p> <p>Google Doc Survey: <br> <a href="https://docs.google.com/forms/d/e/1FAIpQLSc3UdOP3JI-toS9MD6RXlz7FlgGHK2ac1GetMxSArJtj1PYtg/viewform?usp=sf_link"><u><strong>https://docs.google.com/forms/d/e/1FAIpQLSc3UdOP3JI-toS9MD6RXlz7FlgGHK2ac1GetMxSArJtj1PYtg/viewform?usp=sf_link</strong></u></a><u><strong>&nbsp;</strong></u></p> <p>Wendy's GoFundMe:<br> <a href="https://www.gofundme.com/f/medical-costs-for-sunny-d?utm_source=customer&amp;utm_medium=copy_link&amp;utm_campaign=p_cp+share-sheet"><u><strong>https://www.gofundme.com/f/medical-costs-for-sunny-d?utm_source=customer&amp;utm_medium=copy_link&amp;utm_campaign=p_cp+share-sheet</strong></u></a><u><strong>&nbsp;</strong></u></p> <p>Follow me on social media @KrystynaHutch</p>

<p>You kept yourself alive for another week, woohoo! On today's episode of The Voices In Our Heads, my good friend and fellow stand-up comedian, JUSTIN SILVER, and I recap our amazing week and the crazy bananas life we get to live. Other topics include: seeing Tool on Mushrooms, the fumbles of a platonic friendship, crying at dog beaches and San Diego strip clubs. Next week I'm diving into childhood trauma. If you've been through some shit in your younger years and care to share it with me in three sentences or less, email &nbsp;TheVoicesInOurHeadsPodcast@gmail.com I'm putting together a fun little montage of our youthful tears!!!</p><p>Visit Justin's Website:<br>http://www.iamjustinsilver.com</p><p>Follow Justin on social media:<br>@IAmJustinSilver</p><p>My shit:<br>www.KrystynaHutchinson.com<br>@KrystynaHutch</p><p>Peace be with you!!!!</p><p>-Krys</p>

<p>Yay, you didn't kill yourself! On today's episode of The Voices In Our Heads: dialing 911 and then hovering your thumb over the call button trying to figure out if you're about to get sex-trafficked or nah, commentary on WWII that nobody asked for, being too tired to care about social studies, and Jared Kushner is a turd &lt;3</p> <p>www.KrystynaHutchinson.com <br> @KrystynaHutch&nbsp;</p>

<p>You came back! Hi! On this episode of The Voices In Our Heads ya girl is period-ing and just ate a LOT of food. Let's take a brief tour of the Babes on Blades Spotify playlist that includes the joyful resurgence of "Hey Leonardo." Then, we hear from many Fuckbois who have one unfortunate gal's Instagram inbox in common, I answer a series of random questions and then explain why my Novaco Anger Scale test results made me want to PUNCH A FUCKIN' WALL.&nbsp;</p> <p>Do you have extra monies that you can donate to a good cause? I'm trying to raise $$$ for my Aunt Wendy's vet bills for her beloved horse. If you're down to donate, here is the link:<br> gf.me/u/wnxgf6</p> <p>For all other things referenced in this episode including ticket links for my live shows, go to:<br> www.KrystynaHutchinson.com</p> <p>Follow me on zee social @KrystynaHutch</p> <p>Be a kind person, meanies suck ass!!!<br> xo - K</p>

<p>Hello, hi, hey how are you? On this episode of The Voices In Our Heads we take a gander at that one time Jessica Simpson outJeweled Jewel, get a visit from a few FuckBois. &nbsp;fun ways to be fun about your Christmas tree, Apple's Three A's of Customer Service that work in all areas of life and a reminder that, as Jen Sincero puts it, "it's not your fault that you're fucked up. It's your fault if you <em>stay</em> fucked up. " Now get out there and blade babes!! #BabesOnBlades</p> <p>For tickets to see me live and resources referenced in this episode, take your ass on down to www.KrystynaHutchinson.com<br> <br> Follow me on social media:<br> Twitter.com/KrystynaHutch<br> Instagram.com/KrystynaHutch</p>

<p>And a happy Wednesday to YOU, good sir! On this episode of TVIOH: a friendly reminder to write shit down that made you happy today, Fuckboi Theater: White-Guy-With-An-Asian-Fetish edition, a (((unique))) take on some 90's classics and some of my favorite lines from Jen Sincero's book, "You Are A Badass." Now go out into the world and BE A GOOD PERSON!! &lt;3<br> </p> <p>twitter.com/KrystynaHutch<br> instagram.com/KrystynaHutch<br> www.KrystynaHutchinson.com<br> TheVoicesInOurHeadsPodcast@gmail.com</p>

<p>On today's episode of The Voices In Our Heads, you agree not to push anyone down the stairs (thanks!), we get a taste of what some folks think is a good first impression in a special Fuckboi Theater: ~*~Bio Edition~*~, I share the inside scoop on those pregnant airline pauses straight from the horse's mouth and my thoughts on open-eyed kisses, beepers and what it was like being a flea market kid.&nbsp;</p> <p>Next week I'm doing a deep dive into the latest self-help book that hug in my sleep: <em>You Are A Badass</em> by Jen Sincero. If you want this book, but you don't have the monies, EMAIL ME! I'll Amazon Prime that shit to the first ten people who do. --&gt; TheVoicesInOurHeadsPodcast@gmail.com (subject line: BADASS BOOK, please include your full name, mailing address and phone number ok theeenkyaaaaw)</p> <p>Follow me on social media: @KrystynaHutch<br> For all tour dates and resources mentioned in each episode, visit www.KrystynaHutchinson.com</p> <p>Hooray!&nbsp;</p>

<p>On today's episode of TVIOH, you get back-to-back FuckBois having a thrilling conversation with themselves and then I bring on two of my closest friends, Melissa and Sam, to talk about boys, careers, friendships, hot dogs and the most "Philly" thing we've ever done.&nbsp;</p> <p>Follow me on social media: @KrystynaHutch<br> For all tour dates and resources mentioned in each episode, visit www.KrystynaHutchinson.com&nbsp;</p> <p>Ok, &nbsp;that's all. I love you!</p>

<p>Today we dive into FuckBoi Theater + FuckBoi Bios, a MOS for The Queen, a few select random thoughts &amp; Qs, the beauty of flowers and a deep dive into a very popular but very life-ruining drug: Adderall.&nbsp;</p> <p>Follow Krystyna on social media: <br> Instagram.com/KrystynaHutch<br> Twitter.com/KrystynaHutch<br> <br> www.KrystynaHutchinson.com<br> TheVoicesInOurHeadsPodcast@gmail.com</p>

<p>Welcome to the debut episode of THE VOICES IN OUR HEADS with your host, Krystyna Hutchinson. Today we dive into Babes on Blades, FuckBoi Theater, the significance of creativity, the most passionate weather woman there ever was and a story of a Christmas present that took a mighty unexpected turn.</p> <p>Follow Krystyna on social media: <br> Instagram.com/KrystynaHutch<br> Twitter.com/KrystynaHutch<br> <br> www.KrystynaHutchinson.com<br> TheVoicesInOurHeadsPodcast@gmail.com</p> <p><br></p> <p><br></p> <p><br></p>