In Good Health

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?

Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.

Health & Fitness
Science
Medicine
126
Producer's Cut: How To Provide Support in the W...
It can be difficult to figure out how to comfort someone dealing with a traumatic loss. Often, there’s a fear of not knowing what to say, which can leave the grieving person feeling more alone. Two bereaved mothers recount their experiences of...
14 min
127
Medical Notes: How Our Genetics Can Predict Our...
Why more pregnant women need to be in clinical trials. Scientists are helping us see the future. Does our DNA know our future? Have your seasonal allergies gotten worse?
1 min
128
Li-Fraumeni Syndrome (LFS): A Fatal Curse Passe...
Lawrence Ingrassia details his family’s battle with this mutation and the tragedies left in its wake.
10 min
129
How To Rewire Your Brain For Happiness And Success
Greg Hammer, author of Gain Without Pain, reveals the best tricks to form healthier habits that’ll lead to more happiness and success.
8 min
130
Medical Notes: How Vitamin D Can Fight Your All...
Why is there a care gap for dementia patients? Is sunlight good for your nose? Will America soon be facing a population shortage?
1 min
131
How The Primary Care Physician Shortage Is Drai...
There’s a primary care shortage and it’s only expected to worsen in coming years
9 min
132
Genetic Justice: How Your DNA Can Help Solve Co...
Our experts explain the revolutionary technology and how you can help catch these violent criminals.
10 min
133
Medical Notes: The Best Place To Live For Your ...
How the environment affects brain health. Will science ever move away from animal testing? Should you skip your afternoon nap?
1 min
134
The Pitt: How A Television Medical Drama Is Sav...
Dr. Sylvia Owusu-Ansah explains why this accuracy is so important and how it could help strengthen patient-doctor relationships.
8 min
135
Hysterical And Exaggerated: How Women’s Pain Is...
Our experts explain their research and why they believe this bias exists.
11 min
136
Medical Notes: Your Humidifier Is Making You Si...
Would you take a cancer vaccine? Your humidifier could be making you sick. Is global warming bad for your gut?
1 min
137
The FDA Is Failing – Here’s What Needs To Change
Daniel Aaron explains why premarket review isn’t as effective as it once was, how corporations have leveraged loopholes to skirt around regulations, and how the agency can get back on track.
8 min
138
Trouble Sleeping? This Science-Backed App Could...
Our experts have created an app that monitors a user’s circadian rhythm, then offers feedback throughout the day to optimize their sleep quality.
11 min
139
Medical Notes: Human Blood Can Poison Mosquitoe...
Overcoming obstacles doesn’t always make you stronger. Mosquitoes may soon be scared of humans. Trees do more for your health than simply provide oxygen. Is soup good for pregnancy?
1 min
140
From Love To Resentment – The Motherhood Taboo
Dr. Margo Lowy explains why moms should embrace all emotions, from love to resentment.
8 min
141
User Fees And Presidential Intrusion: Why The F...
Daniel Aaron, an FDA researcher, explains the main hurdles the agency faces and how these obstacles put consumers at risk.
10 min
142
Medical Notes: The Issue With Fewer Forest Fire...
You may want to rethink watching that new horror film. Despite the recent devastation of fires in California, these natural disasters are still on a downward trend. Microplastics may be worsening antibiotic resistance. Concerts are fun, but the real benefits of music happen when you’re alone.
1 min
143
The Memory Failure That Could Be A Death Senten...
Our experts explain a memory failure that leads even the best of parents to forget their baby in the backseat.
10 min
144
Tranquil Travel: How To Get Rid Of Your Flight ...
Dr. Mireille Reece explains how to recognize anxiety and offers different strategies to use for your next trip in the sky.
9 min
145
Ultra-Processed Foods Are Killing You -- Here’s...
Our experts explain how you can balance your diet and stay healthy in an increasingly unhealthy world.
7 min
146
My Brothers’ Keeper: The Experience Of A Living...
Our guests explain the donation process and the physical and mental challenges many face.
12 min
147
Medical Notes: The Best Age To Prevent Brain De...
Polluted air is killing our children. Microplastics may be worsening antibiotic resistance. It’s not too late to improve your brain health. Do hotter days reduce birthrates?
1 min
148
Medical Notes: Why You Should Date Someone Who’...
It may be time to re-start your New Years resolution. The biological factor that’s making you infertile. Do opposites attract?
1 min
149
Leaving The Cult: How To Rebuild Your Life Afte...
Our experts discuss their time in high demand, high control groups and how they were able to heal from these experiences.
12 min
150
“The Woman Just Has To Suffer”: Changing How Me...
Dr. Diane Harper proposes a new, FDA-approved screening method that’s proven to reduce cases of cervical cancer more than standard practices.
7 min