In Good Health

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?

Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.

Health & Fitness
Science
Medicine
101
More Than Growing Pains: The Hidden Toll Of Rhe...
Our experts explain the challenges of rheumatoid arthritis and a new test that can bypass the trial-and-error approach to medicine.
8 min
102
Medical Notes: The Brain’s Secret Microstructur...
A diabetes drug may be helpful in the fight against alzheimers. A tiny part of the brain may be the key to treating addiction. Kids should join a sport to boost their mental health.
1 min
103
One on One: Dr. Edgardo Padin-Rivera Exposes Th...
We dive into Padin-Rivera’s personal experiences of war, addiction, and his journey to find peace. 
24 min
104
Why Everything Is Tuberculosis To Best-Selling ...
John Green, a best-selling author, dives into the disparities that exist within the world of tuberculosis and how we can get life-saving treatment to the millions that need it.
8 min
105
Why We Should Experiment On Pregnant Women
Alyssa Bilinski explains why we need to start including this population in clinical trials and how it can be done safely and effectively.
11 min
106
One on One: Author John Green’s Mission to End ...
We have a conversation about Green's new book, "Everything is Tuberculosis," and dive into his personal experience traveling around the world to fight for TB awareness.
18 min
107
Medical Notes: The Mood Benefits Of Social Medi...
A new breakthrough in ulcerative colitis treatment. Should food companies pay the FDA? The agency collects ‘user fees’ from pharmaceutical companies to help fund its safety research. Can doom scrolling actually benefit us?
1 min
108
Reducing The Trial-And-Error Approach To Antide...
Our expert explains how our genes can predict a drug’s effect on our system and minimize the ‘trial-and-error’ approach to medicine.
11 min
109
Does A Colombian Community Hold The Key To Curi...
Our expert explains the decades of research and drug testing, as well as the unassuming clue they now think could be the key to finding a treatment for this condition.
8 min
110
Medical Notes: How The Beauty Industry Is Threa...
Medical Notes: How The Beauty Industry Is Threatening Your Pregnancy; The Best Test For Fertility Planning; And How Eating Veggies Helps Your Cells
1 min
111
Aging Like An Olympian: The Exercises That Keep...
Joetta Clark Diggs explains how her training has adjusted to accommodate for her aging body, while our exercise expert lists the reasons why older adults need to be weightlifting and training fast-twitch muscles fibers.
10 min
112
Re-framing Excuses: How Mental Weakness Sabotag...
Dr. Haley Perlus explains how to trick yourself into staying consistent even when your motivation runs out.
8 min
113
Producer's Cut: How To Provide Support in the W...
It can be difficult to figure out how to comfort someone dealing with a traumatic loss. Often, there’s a fear of not knowing what to say, which can leave the grieving person feeling more alone. Two bereaved mothers recount their experiences of...
14 min
114
Medical Notes: How Our Genetics Can Predict Our...
Why more pregnant women need to be in clinical trials. Scientists are helping us see the future. Does our DNA know our future? Have your seasonal allergies gotten worse?
1 min
115
How To Rewire Your Brain For Happiness And Success
Greg Hammer, author of Gain Without Pain, reveals the best tricks to form healthier habits that’ll lead to more happiness and success.
8 min
116
Li-Fraumeni Syndrome (LFS): A Fatal Curse Passe...
Lawrence Ingrassia details his family’s battle with this mutation and the tragedies left in its wake.
10 min
117
Medical Notes: How Vitamin D Can Fight Your All...
Why is there a care gap for dementia patients? Is sunlight good for your nose? Will America soon be facing a population shortage?
1 min
118
Genetic Justice: How Your DNA Can Help Solve Co...
Our experts explain the revolutionary technology and how you can help catch these violent criminals.
10 min
119
How The Primary Care Physician Shortage Is Drai...
There’s a primary care shortage and it’s only expected to worsen in coming years
9 min
120
Medical Notes: The Best Place To Live For Your ...
How the environment affects brain health. Will science ever move away from animal testing? Should you skip your afternoon nap?
1 min
121
The Pitt: How A Television Medical Drama Is Sav...
Dr. Sylvia Owusu-Ansah explains why this accuracy is so important and how it could help strengthen patient-doctor relationships.
8 min
122
Hysterical And Exaggerated: How Women’s Pain Is...
Our experts explain their research and why they believe this bias exists.
11 min
123
Medical Notes: Your Humidifier Is Making You Si...
Would you take a cancer vaccine? Your humidifier could be making you sick. Is global warming bad for your gut?
1 min
124
The FDA Is Failing – Here’s What Needs To Change
Daniel Aaron explains why premarket review isn’t as effective as it once was, how corporations have leveraged loopholes to skirt around regulations, and how the agency can get back on track.
8 min
125
Trouble Sleeping? This Science-Backed App Could...
Our experts have created an app that monitors a user’s circadian rhythm, then offers feedback throughout the day to optimize their sleep quality.
11 min