In Good Health

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?

Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.

Health & Fitness
Science
Medicine
1351
Long Term Psychological Damage of Natural Disas...
Mega-storms such as Hurricanes Harvey, Irma and Maria disrupt uncounted lives and leave psychological scars that can last for decades and recur every hurricane season.
15 min
1352
Medical Notes: Week of December 17, 2017
Boosting the effectiveness of the nasal mist flu vaccine, implementing new treatments for Alzheimer's disease, fecal transplants, and the search for the abominable snowman
1 min
1353
Hiccups
Hiccups are annoying and uncomfortable, and doctors don’t know why we get them. An expert explains what hiccups are and why most home remedies actually work.
10 min
1354
Staying Calm in Stressful Times
Meditation and mindfulness could be in even more demand as civility declines and stress increases. An expert explains how it works.
15 min
1355
Seasonal Affective Disorder and the Holidays (2...
Some people may get the blues or worse as the days get shorter, they suffer from seasonal affective disorder, a chemical change in the brain caused by decreased exposure to sunlight.
10 min
1356
Mental Health Treatment For Children
Experts discuss readiness of pediatricians to treat mental illness in children and efforts to be sure they’re prepared.
15 min
1357
Medical Notes: Week of December 10, 2017
Concern about a potential Parkinson's disease pandemic, how stress prevents aging in cells, and Botox to relieve migraines
1 min
1358
Human Trafficking: Slavery By Another Name
Experts discuss why foreigners are especially at risk of being intimidated into forced labor and how they might be rescued.
15 min
1359
Pancreatic Cancer
An advocate and a genetic counselor discuss the state of pancreatic cancer screening and the few alternatives available.
10 min
1360
Medical Notes: Week of December 3, 2017
Adults are bullied as much as children, why aging predictors don't work, and a link between air pollution and stress
1 min
1361
Medical Notes: Week of November 26, 2017
Questions around using stents to reduce chest pain, incidents of asthma are on the rise, exercise is the key to maintaining weight loss, and the importance of variety in relationships.
2 min
1362
Childhood Trauma, Later Disease (2017)
Researchers have found that severe emotional trauma in childhood triggers physical disease later in life, and has a cumulative effect.
12 min
1363
Alzheimer's, Spouses, and New Relationships
Spouses of Alzheimer’s disease patients often struggle with depression while caregiving, some have started new relationships while their loved one is still alive but no longer recognizes them.
14 min
1364
"Helpful Lies"
Lies aren’t always bad but as the stakes of lies rise, honesty trumps kindness. Yet few people are ever able to distinguish when they’re being told lies.
11 min
1365
Medical Notes: Week of November 19, 2017
1 min
1366
Navigating the Aging Process
Two experts discuss managing the transition from complete independence as we age.
17 min
1367
Handshake Bans and Hand Washing
Experts discuss and describe what it takes to wash hands well enough to be “clean.”
16 min
1368
"Big Chicken"
Poultry farming has become heavily industrialized, in part through the use of antibiotics in feed. This contributes to the spread of antibiotic resistance, as an expert author explains.
12 min
1369
Medical Notes: Week of November 12, 2017
A look at the top medical headlines for the week of November 12, 2017.
1 min
1370
More Carbon Dioxide, Less Nutritious Food Crops
Rising levels of carbon dioxide are making crops grow bigger, however, these crops contain lower levels of important nutrients, endangering nutrition for millions of people.
15 min
1371
Body Dysmorphic Disorder
Experts discuss symptoms of body dysmorphic disorder and how it may be treated, though few with the disorder agree to psychological treatment.
10 min
1372
Medical Notes: Week of November 5, 2017
A look at the top medical headlines for the week of November 5, 2017.
1 min
1373
Exploding Head Syndrome
A sleep disorder strangely named "exploding head syndrome" may keep more than 10 percent of people awake at night by inflicting them with crashing sounds that only they can hear.
12 min
1374
Medical Notes: Week of October 29, 2017
Plummeting breast cancer death rates, detecting concussions with an app. Reluctancy to use AEDs. Vaping over traditional cigarettes. And the impact of mental health on the effectiveness of flu shots.   Learn more at:
2 min
1375
Including Females In Basic Research
Only about a third of research subjects in clinical studies are women this results in poor understanding of how new drugs work on women.
17 min