In Good Health

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?

Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.

Health & Fitness
Science
Medicine
1251
Polyamines
Researchers have discovered a variety of components in foods that are essential to health but are low in quantity in most diets. One of these is a set of compounds called polyamines. Researchers explain what they are, how they work, and how people can...
12 min
1252
Health Crises and Financial Disaster
Medical bills have long been labeled the number one cause of bankruptcy in the US. A recent study has examined how medical crises produce personal financial disaster. Researchers say for the uninsured, medical bills are, indeed, a heavy burden. But...
18 min
1253
Medical Notes: Week of September 30, 2018
A look at the top medical headlines for the week of September 30, 2018 including: A vaccine for acne, a "good cholesterol" correlation to heart attacks, and solutions for "I-pad neck" and finally, designating a driver for, "The morning after."
1 min
1254
Solving the Recycling Crisis
For decades, the US has exported much of its recycled waste to China, an option no longer available to us by Chinese government policy. Now much of this waste may go to other Asian third world countries that are poorly equipped to take it. Experts say...
16 min
1255
"Flat Head Syndrome"
Since the beginning of the “baby on back” movement to reduce sudden infant death syndrome, many more infants are developing misshapen heads with a flat spot in one place. An expert discusses whether this is serious, how it can be treated with a...
12 min
1256
Gene Research and Our Future
Gene research has made incredible leaps in the last decade. A physician/Pulitzer-prize winning author explains what our new knowledge means for our immediate medical future, given our struggles with genetic knowledge in the past.   Learn more at:
14 min
1257
Lewy Body Dementia (2018 Update)
The second most common form of dementia is virtually unknown to most people. However, Lewy body dementia affects 1.4 million Americans, with symptoms commonly misdiagnosed as Alzheimer's disease. Additional symptoms such as hallucinations and...
16 min
1258
Imposter Syndrome (2018)
"Imposter syndrome” can undermine careers and lead to psychological distress. Two noted experts in the field discuss origins and how to deal with the phenomenon.   Learn more at:
11 min
1259
The Coming "Hothouse Earth" (2018)
Rising global temperatures have produced effects such as extreme weather and a rising sea level. Climate scientists fear that if temperatures continue to rise, we may soon reach the point of no return. If the earth’s natural cooling systems start...
17 min
1260
Saving Talk Therapy For Mental Illness
Decades ago, psychiatric treatment meant talk therapy. Now it usually means drugs or cognitive behavioral therapy for an extremely short time. A noted clinical psychologist and author explains why patients are better served when talk therapy is an...
12 min
1261
Using Naloxone For Drug Overdoses
The drug Naloxone has been hailed as a lifesaver, as it can reverse the effects of what would otherwise be fatal opioid overdoses. Expert panels recommend that more average citizens carry it, especially those likely to be in contact with drug users....
16 min
1262
Medical Notes: Week of September 9, 2018
A look at the top medical headlines for the week of September 9, 2018 including: A connection between adolescent drinking and adult prostate cancer, a study on music preferences related to income, and finally, matching musical tastes to dating...
1 min
1263
Medical Notes: Week of September 2, 2018
A look at the top medical headlines for the week of September 2, 2018 including: High blood pressure links to dementia, then osteoporosis genetic screening tests, and finally, is friendship timeless?
1 min
1264
An Online Test for Dementia
If dementia is recognized early, medication and coping strategies are very beneficial. However, dementia is often undiagnosed and untreated until it is far along. A newly developed online test can help assess if someone has mild cognitive impairment,...
10 min
1265
Healthcare and the Homeless (2018)
Homeless Americans have a life expectancy of only around 50, and often use the ER for primary care at a huge cost. The lack of followup care for their illnesses and the mental health or substance abuse disorders common in this population add up to an...
15 min
1266
Lisfranc Injuries
People who injure their foot often think they have a mere sprained foot or ankle when they actually have an injury that is potentially much more severe and disabling if not treated. Experts explain the Lisfranc joint and injuries that can hurt it.
10 min
1267
Medical Notes: Week of August 26, 2018
A look at the top medical headlines for the week of August 26, 2018 including: Germs resistant to hand sanitizers, a new study regarding removing children's tonsils and adult health, a report on biological age vs chronological age, and finally, is...
1 min
1268
Electroshock Therapy Today
Electroconvulsive therapy still has a stigma, with the reputation of being a painful, disturbing procedure that wipes out memories and, if movies are to be believed, even creates zombies. Experts explain the reality—that ECT is a quiet procedure...
15 min
1269
Medical Notes: Week of August 19, 2018
A look at the top medical headlines for the week of August 19, 2018 including: a study on how stress changes our genes, research on artificially sweetened drinks being beneficial to colon cancer patients, a report on why study drugs don't work, and...
1 min
1270
Baseball Pitchers and Arm Injuries
Major League Baseball teams spend $1.7 billion annually on pitchers, yet it is an extremely risky investment. Teams haven't figured out how to prevent all-too-frequent arm injuries, which are now filtering down to children as well. Journalist Jeff...
11 min
1271
Preventing Bullying of Kids with Disabilities
Many children are bullied, especially in the middle school years, and many parents worry about their kids, especially if the parents have experienced this themselves growing up. But kids with disabilities are about twice as likely to be victims as...
15 min
1272
Miscommunication and Personality Type
People have different ways to interpret the world around them, and miscommunication is often a result when we assume we see the world similarly. A noted author discusses an innovative way to classify communication styles to avoid clashes.
9 min
1273
Addiction, Relapse and Criminalization
After criminal convictions, many people with substance use disorder are placed on probation with the condition they remain completely drug free. They are often jailed when they relapse, setting back recovery and removing them from treatment that helps...
15 min
1274
Trigeminal Neuralgia - Searing Pain in the Face
A searing, stabbing pain on one side of the face can be so severe it’s sometimes called “the suicide disease,” and may evade diagnosis for some time. The cause of trigeminal neuralgia is often a throbbing artery in contact with nerves at the...
12 min
1275
Lonely College Students
Studies show that college students are America’s loneliest people—even more so than the elderly—even though they’re surrounded by people and activities. The role of technology is discussed in isolating students, and the role of changing...
16 min