In Good Health

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?

Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.

Health & Fitness
Science
Medicine
1026
The Pro's And Con's of Mobile Health Apps
Mobile health apps are becoming very popular, though some are being shown to have little benefit. Few barriers exist to almost anyone entering the field whether they have health expertise or not. Privacy is also a concern. Experts discuss how people...
17 min
1027
Fatty Liver Disease: Silently Growing
Most people associate cirrhosis of the liver with heavy alcohol use. But nonalcoholic fatty liver disease, which also leads to cirrhosis, is growing rapidly, and may affect a quarter of the population. Experts discuss this silent disease and what...
17 min
1028
Medical Notes: Week of July 14, 2019
Medical Notes for the week of July 14, 2019 including: A new study finds the people we trust most, friends and family may be at fault for triggering opioid addiction. Then, a new study finds that vitamin D may help cancer patients live longer, and...
1 min
1029
Cancer Treatment and Sex
Cancer treatment has always focused on survival. Now doctors are increasingly focusing on side effects, including the effect of treatment on sexual function and satisfaction. However, many patients are shy about bringing up their difficulties, unaware...
13 min
1030
PANDAS–The Mysterious Childhood Disorder After ...
Strep infection may prompt a severe reaction in some children, causing their own immune system to attack cells in the brain. What appear to be extreme psychological symptoms result from what is really a physical disorder. The disorder, known as...
16 min
1031
The Psychology of Procrastination
Most people procrastinate at least now and then. But when we put something off, we’re usually facing not a time management problem, but an emotion management problem. Experts discuss what’s going on in our heads when we procrastinate.
13 min
1032
Medical Notes: Week of July 7, 2019
Medical Notes for the week of July 7, 2019 including: The Scientific reports the rotavirus could give children some protection against diabetes. Then, studies showing a rough childhood can have an affect on development. Skin biopsies are costly and...
1 min
1033
CBD––The Truth About the Latest Health Craze
Suddenly, cannabis-related, hemp-derived CBD is almost everywhere. CBD’s FDA status is murky, and we know very little about its benefits, thanks in part to its former place on DEA Schedule 1. How much has been proven about its supposed health...
18 min
1034
Medical Notes: Week of June 30, 2019
Medical Notes for the week of June 30, 2019 Including: Eating chicken can be just as bad for you as eating red meat according to a new study from the American Journal of Clinical Nutrition. Then, a hormone released during pregnancy may be the solution...
1 min
1035
Genetic And Genomic Testing
When most of us think of genetic testing for health, we imagine tests to detect whether we’ve inherited genes that predispose us for cancer or other serious disease. But another kind of gene testing—genomic testing of tumor cells for their...
13 min
1036
Generic Drug Safety
Since the 1980’s, almost all production of generic drugs has moved overseas, where FDA inspectors have a much tougher time making sure they’re following rules for safety. An investigative journalist describes the ways she’s found that many...
17 min
1037
The State of the World’s Children
Each year, the humanitarian organization Save the Children develops a nation-by-nation scorecard on how likely children are to grow up healthy, educated, and safe. The organization’s CEO discusses how most nations have improved the ways children are...
12 min
1038
Medical Notes: Week of June 23, 2019
Medical Notes for the week of June 23, 2019 Including: Job related stress or "burnout" is now a legitimate diagnosis according to the World Health Organization. Then, too hot, too cold? How the temperature at the workplace affects men and women's...
1 min
1039
Inside Look: The Safety of Generics
Reed Pence speaks with investigative Reporter Katherine Eband, author of Bottle of Lies: The Inside Story of the Generic Drug Boom about the quality of regulation of generic drugs.
2 min
1040
Lung Cancer and Its Stigma
Most forms of cancer have a built-in constituency of patients, loved ones, and concerned others. Lung cancer patients, instead, are often blamed for their own disease because of its frequent connection with smoking. Patients are often isolated, and...
16 min
1041
Tasty Food vs. Health Food: Finding a Balance
Many Americans believe that healthy food doesn’t taste good, and tasty food isn’t healthy. A chef who is also a cardiologist discusses how to find a balance by seeking out healthy ingredients rather than whole categories of foods.
11 min
1042
Medical Notes: Week of June 16, 2019
A study showing the dangers of car seats. Kids are eating less fish than ever. How do VA benefits differ by gender? Is antibiotic use for acne a mistake? And finally, it's beneficial to base your workout routine on your personality.
2 min
1043
Loneliness in the Elderly
Loneliness is increasing across all ages, but it’s especially noteworthy among seniors, and it can dramatically affect health. An expert geriatrician who has studied the effects of loneliness and the leader of an organization that provides friendly...
18 min
1044
Why Good Health Care Doesn’t Equal Good Health
Many Americans believe if they have good health care, they’ll have good health. But many factors beyond medicine contribute to our level of health. A noted public health expert explains these factors, and why our own health is much more than an...
12 min
1045
Medical Notes: Week of June 9, 2019
A new study shows that older Dad's may be also at risk to their child's physical well-being. Then, evidence showing that taking antibiotics over a long period of time puts women at a greater risk for cardiovascular disease, and finally, coffee grounds...
1 min
1046
Why Parents Don’t Vaccinate
Measles had been declared eliminated in 2000, but has come roaring back because of the increasing number of people who have not been vaccinated. Parents may have legitimate fears of side effects, but claims that vaccines are unsafe are not true....
17 min
1047
Exceptional Breastfeeding
More than 80% of infants are breastfed in the US today, but breastfeeding often doesn’t look the way most of us think of it, as a result of adoption, same sex marriage, and other changes in parenting. An expert discusses some of the hurdles and...
11 min
1048
Medical Notes: Week of June 2, 2019
Medical Notes for the week of June 2, 2019 including: Pharmaceutical commercials are about to change by including their prices in the ad's and MDMA, or "ecstasy" is being used for PTSD with a high success cure rate. Finally, a study highlighting what...
1 min
1049
Weight Loss Surgery for Teenagers
The amount of severely obese teenagers, carrying 100 pounds or more than the ideal weight, has doubled to 10% in the past 15 years. Chronic diseases like diabetes, high blood pressure and sleep apnea associated with obesity could all be avoided with...
16 min
1050
The Workings of the Immune System
Many people may picture the immune system as the ruthless blaster of all foreign invaders, but a Pulitzer Prize-winning science writer says his research shows it prefers to get along with friendly invaders, saving its power for the truly dangerous...
13 min