In Good Health

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?

Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.

Health & Fitness
Science
Medicine
926
Easing Coronavirus Stress
Virtually no one in the US has been unaffected by the coronavirus pandemic, and stress is at high levels. A public health and brain expert discusses why “sheltering in place” is so important in spite of the stress it generates, and a few simple...
10 min
927
Misinterpreting Perinatal Depression
Perinatal depression (previously known as postpartum depression) is seldom brought up by a new mother, so healthcare providers must screen for it carefully. However, sometimes they err on the side of caution in efforts to prevent the mother from...
16 min
928
Medical Notes: Week of April 5, 2020
A look at the top medical headlines for the week of April 5, 2020 including: Experts say most people infected with COVID-19 under age 60 will have symptoms much like a cold or the flu, and it’s no reason to panic. Then, we’ve heard the advice a...
2 min
929
Kidney Disease And High Blood Pressure
Most people who have kidney disease are not aware of it. In fact, nearly half of people with severe kidney disease don’t know it. Kidney disease is often silent, and one of its main risk factors, high blood pressure, is silent as well. The head of...
10 min
930
Medical Notes: Week of March 29, 2020
A look at the top medical headlines for the week of March 29, 2020, including: A treatment combining radiation and chemotherapy could be much more effective for colorectal cancer. Then, scientists have discovered that a WWI helmet is actually superior...
1 min
931
Easing The Stress Of Working At Home
Millions of Americans are suddenly having to work from home for the first time as a result of coronavirus. Many do not have a good home office setup, tech skills, family makeup or the temperament to do it. A remote working expert discusses the do’s...
14 min
932
The Effect of Public Policies on the Coronaviru...
The effectiveness of efforts to contain coronavirus often depend on governmental policies determined years or even decades ago that, at the time, had nothing to do with public health. A health policy expert discusses some of these policies and what...
11 min
933
The U.S. Takes On Coronavirus
In the past 10 days, the US has finally begun to institute aggressive tactics against coronavirus that may limit its spread and the death toll. But many Americans remain confused about what they should do and why. One of the nation’s most...
16 min
934
Medical Notes: Week of March 22, 2020
A look at the top medical headlines for the week of March 22, 2020, including: It’s getting much more dangerous to walk where you’re going with pedestrian fatalities up by more than 50 percent in the last decade. Then, a report that an...
1 min
935
Intermittent Fasting
Studies show that by this time of year, most of us have failed new year’s resolutions to lose weight. A noted expert discusses how most people get in trouble with obesity and a more reasonable way to try to lose weight than most people follow....
12 min
936
Medical Errors, 20 Years After “To Err Is Human”
The Institute of Medicine report “To Err Is Human” in 1999 shook health care with the finding that as many as 120,000 Americans die each year due to medical mistakes. A noted researcher re-examines how far we’ve come since then and the difficult...
16 min
937
Medical Notes: Week of March 15, 2020
A look at the top medical headlines for the week of March 15, 2020, including: There is a higher risk of heart disease for women who've experienced domestic abuse. Then, a study that shows that the pulse can vary wildly between people. Plus, can being...
1 min
938
Medical Notes: Week of March 8, 2020
A look at the top medical headlines for the week of March 8, 2020, including: The chemical known as BPS can pass through the placenta of pregnant rats and hindered brain development in their offspring. Then, for those under age 50 who develop...
1 min
939
Polycystic Ovary Syndrome (2020 update)
Polycystic ovary syndrome affects about 10% of American women, but has such a wide variety of troubling symptoms that it’s often misdiagnosed. Experts discuss the disorder and what women should know.
17 min
940
Healthcare For Children In Poverty
Poor children often can’t access healthcare or other needs in spite of decades of efforts. A pediatrician who has established clinics for the poor discusses the problem.
11 min
941
Food Deserts, Eating Habits, And Health
Public policy is built on the food desert theory: the lack of neighborhood supermarkets drives people to eat less fresh food and more junk food. New research is challenging that theory, but finding values of grocery stores in other, unexpected places....
17 min
942
Medical Notes: Week of March 1, 2020
A look at the top medical headlines for the week of March 1, 2020, including: A study showing that a molecular switch governing chronic inflammation can be turned off. Then, a study shows that few of us are taking advantage of the great outdoors. And...
1 min
943
The Science Of Immortality: When Is Life Too Long?
Some experts believe the healthy lifespan eventually may be extended to hundreds of years through genetic manipulation. This brings many philosophical and ethical questions, which a noted science author discusses.
11 min
944
Genes And High Cholesterol
More than 100 million Americans have high cholesterol, a major risk factor for heart disease. Most people think of their diets as the main cause, but genetics also play a role in both good and bad ways. A noted expert discusses how scientists are...
16 min
945
Medical Notes: Week of February 23, 2020
A look at the top medical headlines for the week of February 23, 2020, including: A study that finds water chlorination may also be unsafe. Then, children have a much higher risk of becoming obese if a home is cross-generational and grandparents are...
1 min
946
Big Data In Medicine (2020)
Big data is changing the world, but it’s been slow in coming to healthcare. An expert in healthcare IT explains how that’s changing and what it could mean to treatment.
12 min
947
Medical Child Abuse
Parents who have a mental illness known as factitious disorder may fake or induce illness in their children to get attention, sometimes taking kids to hundreds of medical visits and deceiving doctors into performing numerous procedures and surgeries....
14 min
948
Coronavirus: What Does It Mean To Us?
Coronavirus has sickened tens of thousands in China and killed hundreds, but few cases have reached the US. Experts explain exactly what this Coronavirus is and the relative danger it poses compared to more familiar diseases such as influenza.
9 min
949
Medical Notes: Week of February 16, 2020
A look at the top medical headlines for the week of February 16, 2020, including: Studies showing physical activity helps prevent obesity virtually from birth. Then, low doses of lithium may show promise in treating dementia. Also, about half of...
1 min
950
A Moral Question: Dementia, Spouses, And “Close...
Spouses of Alzheimer’s disease patients often struggle with depression while caregiving and are desperate for support. Some have started new relationships while their loved one is still alive but no longer recognizes them. Acceptance of such...
13 min