In Good Health
Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
476
How You Can Make Anxiety Your Best Friend
Natalie Kohlhaas says anxiety has been getting a bad rap. As an anxiety expert, she says we need to recognize how feeling anxious is a good thing, and that fear is the emotion that’s been holding us back. Kohlhaas explains the biological function of...
10 min
477
Medical Notes: January 29, 2023
Will the next generations have affordable healthcare? Then, do our eyes work better in the dark? And finally, your ‘natural’ skin products may be agitating your allergies. Learn More:
1 min
478
Saving Our Heroes: Helping First Responders Hea...
PTSD wasn’t an official diagnosis until 1980. Before then, Dr. Marilyn Wooley was told some people were simply a lost cause. Now, she helps first responders work through their trauma – proving that a PTSD diagnosis is not the end of their careers....
9 min
479
More And More Mothers Are Dying Each Year – Why...
America is one of the only developed nations with a rising maternal mortality rate, according to the CDC. Even with cutting edge technology and advancements in women’s health, mothers are still losing their lives. Dr. Lindsay Admon joins us this...
13 min
480
Medical Notes: Week of January 22, 2023
Teenagers need sleep – but at what cost? Then, there may be a new breakthrough in Alzheimer's drug research. Then, Can a healthy gut microbiome help patients with multiple sclerosis? And finally…can something smell too good? Learn More:
2 min
481
Dropping the Paywalls to Scientific Research
By 2026, all federally-funded scientific research articles will be publicly available thanks to a recent policy change by the White House Office of Science and Technology Policy. Experts explain how this will affect the public, researchers, and the...
13 min
482
Is Covid-19 the New Flu?
Healthcare’s hope is that Covid-19 soon becomes a seasonal sickness that we deal with using yearly vaccines. And while the public seems eager to put the pandemic in the past, many people aren’t following up with the recommended booster shots. An...
10 min
483
Medical Notes: January 15, 2023
Are masks affecting how our brains function? Then, getting a tattoo may be good for your health. Then, can our genes predict the future? And finally…it’s time to take your Sunday morning crossword seriously. Learn More:
1 min
484
Medical Notes: January 08, 2023
We may soon be able to move things with our minds. Then, teenagers need sleep – but at what cost? And finally, Have we found the perfect solution to foggy glasses? Learn More:
1 min
485
Drunkorexia: A Popular Practice That Leads To M...
‘Drunkorexia’ is a habit that’s popular among young people where they refuse to eat before a night of drinking. Though many assume this will help keep their calorie consumption low, experts reveal why engaging in this practice can lead to weight...
13 min
486
'The Most Powerful Drugs Known to Man': A Guide...
Many patients believe all they need to know about anesthesia is that it takes their pain away, but Dr. James Cottrell says that’s just the tip of the iceberg. He believes everyone should be knowledgeable about these dangerous drugs in order to ask...
10 min
487
Medical Notes: January 01, 2023
What’s causing the surge in RSV cases? Then, green tea is great for energy, just not for your liver. And finally…can we trust large companies with the health of our planet? Learn More:
1 min
488
Aging With Your Home: Renovations To Make Your ...
As we age, certain aspects of our home, like stairs and loose rugs, can become major obstacles. And while renovations can seem intimidating and expensive, there are many simple changes that can make a huge difference. Extreme Makeover: Home...
14 min
489
How Air Travel Becomes A Nightmare For People W...
The Air Carrier Access Act was passed more than 30 years ago to prohibit airlines from discriminating against people with disabilities. And though it was an essential step for equality, it hasn’t been enough. Josue Cordova explains the struggles of...
9 min
490
Trying To Fix The Biased Lab Testing That’s Cos...
If left untreated, kidney disease can eventually lead to death -- which is why early testing is so important. However, the main test has historically had different threshold requirements based on race, which has led to lower diagnosing rates and...
13 min
491
The Doctor That Can Actually Feel His Patients’...
Mirror-touch synesthesia is a sensory processing disorder where a person can feel the sensations of another. As you can imagine, this condition can be an asset for certain people, like Dr. Joel Salinas. He’s a neurologist who can diagnose patients...
9 min
492
Medical Notes: December 25, 2022
Did you know taking certain drugs can reduce the effectiveness of other’s you’re on? Then, the pandemic had unsuspecting effects on children. Then, is our skin biopsy research outdated? And finally…anyone can learn to be creative. Though we tend...
1 min
493
Ending Overdose: Making The Antidote More Acces...
The National Safety Council reports that opioid overdoses have become the number one cause of death for people age 18 to 45. In an effort to save lives, Theo Krzywicki created the non-profit End Overdose. The organization informs and arms the public...
9 min
494
Medical Notes: Week of December 18, 2022
In the age of technology, we may finally have ‘smart eyes.' Then, a new way to track cancerous tumors. And finally…an expert reveals how you can stay healthy this holiday season. Learn More:
1 min
495
Home For The Holidays: Why ER Visits Spike Arou...
The holidays are full of traveling, seeing our family, and visits to the emergency room. Whether you live in snowy Colorado or sunny LA, accidents increase during winter. Experts discuss this phenomenon and share tips on how to safely make it through...
14 min
496
Medical Notes: Week of December 11, 2022
A new test could better detect autism in children. Then, can air particles cause a heart attack? Then, A new, non-pharmaceutical approach to treating type two diabetes. And finally…can grocery shopping actually predict longevity?
1 min
497
Why Getting Stuck In A Crowd Is More Dangerous ...
The recent tragedy in South Korea during Halloween seemed to have come out of nowhere. However, crowd dynamic experts say it was actually the perfect storm for catastrophe. Crowd surges occur when too many people are packed into one p1:50lace and...
9 min
498
Being Selfish Is Sometimes The Healthiest Option
We’re taught from a young age to always share and be kind, but Dr. Scott Kaufman thinks that’s not always the right thing to do. His new research looks at the idea of ‘healthy selfishness’ – taking care of yourself before focusing on helping...
13 min
499
Chronic Heartburn Isn’t Normal -- It Can Cause ...
Acid reflux may seem like just an annoying condition, but when it becomes extreme, developing into GERD, it can create permanent damage. In fact, ignoring your acid reflux can lead to esophageal cancer. Dr. Samir Patel details how to properly treat...
10 min
500
Medical Notes: Week of December 4, 2022
Scientists have found new information on the effects of pregnancy. Then, a key element in fighting cancer can be found in the forest. Then, a new paper in the journal, Endocrinology, is the first to show how men and women respond differently to...
2 min