Yoga Birth Babies
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
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Why We MUST Talk About How We Really Feel About...
Rachel invites us to talk about parenting, the good, bad, and the ugly, and gives us tools to shift into a better place.
43 min
177
How To Financially Prepare for a Baby with Chel...
Understand how to prioritize and prepare your family finances for the expenses of parenthood.
52 min
178
Tearing Versus An Episiotomy with Dr. Heather J...
Is one easier to heal from than the other? Are they preventable? And if you have either how can you support healing?
47 min
179
Understanding Attachment and Bonding with Your ...
Beth dispels the myth that meeting baby is "love at first sight" for all, while providing tools to help you attune with your baby.
49 min
180
Community Birth Story: Home Birth with Erin Amato
Erin discusses ways she prepared for home birth, her support team, and what helped her feel safe birthing at home.
49 min
181
Group B Strep (GBS): What Is It & What If I Hav...
Dr. Randis answers all of your questions about GBS. From what it is to screening, symptoms, prevention, and treatment.
39 min
182
How Stress Affects Your Pelvic Floor with Hayle...
Hayley explains how the nervous system interacts with the pelvic floor and provides simple tools to help achieve balance.
54 min
183
Containerize Your Life & Create More Time With ...
Rachel shares tools and tips to shift our focus and containerize our life to create more time for the things that matter to us.
40 min
184
Community Birth Story: Twin Birth with Jenny Ca...
Accomplished dancer and yoga practitioner Jenny Campbell talks about how she surrendered to twin pregnancy, found the support she needed, and delivered twins vaginally.
47 min
185
Supporting Formula Fed Babies & Parents with Dr...
Dr. Young discussed the stigma around formula feeding and how to choose what is best for your baby.
47 min
186
Know Your Options: Pain Meds During Labor with ...
Learn about all of your pain medication options for labor from epidurals to narcotics so you can make an informed decision.
40 min
187
Shame Proof Parenting with Mercedes Samudio, LCSW
Mercedes started the #endparentshaming movement as well as coined the term "Shame-Proof Parenting" using both to bring awareness to ending parent shame.
43 min
188
Community Birth Story: A Tale Of Two Births: On...
Meredith takes us on a journey of what she learned from the birth of her first child and how she reexamined certain choices for her second.
48 min
189
Postpartum Hormones Explained With Aviva Romm M.D.
Aviva gives the low down on what's in the normal scope of postpartum hormonal rebalancing and when to seek help.
57 min
190
Managing Tantrums According To Science with Dr....
Better Understand what triggers tantrums and how to help your child self regulate instead of self implode.
57 min
191
Community Birth Story: Breech Baby, Cesarean Bi...
Removing the stigma of cesarean birth and recognizing its power and beauty.
55 min
192
Diastasis Recti and the Pelvic Floor with Dr. S...
Dr. Duvall shares how you can play an active role in the healing of your diastasis recti and pelvic floor issues.
54 min
193
Am I More Than A Parent? with Katherine "Kat" C...
Kat shares suggestions on creating clear boundaries and how to prepare for the shift into parenthood.
53 min
194
Babies, Birth Flow And Balance The Spinning Bab...
Gail shares actionable takeaways to help find balance between baby and the passageway within the parent's body.
70 min
195
The Importance of Postpartum Education with Dr....
Learn about postpartum planning and identifying the various conditions and symptoms of PMADs.
49 min
196
Getting the Support You Need Throughout Pregnan...
Setting clear expectations about the care you expect to receive can prevent anxiety, strife, and misunderstandings.
57 min
197
Do Yoga & Nutrition Increase Your Chances of Ge...
Kendra shares ways you can help prime your body & mind for conception to increase your chances of getting pregnant.
44 min
198
Community Birth Story: Unexpected Cesarean with...
Elisa opens up about the twists and turns of her labor that led to an ending she never imagined.
47 min
199
Is Our Healthcare System Failing Pregnant Peopl...
Nathalie discusses the biggest obstacles in improving access to maternal health care.
38 min
200
The Importance of Sharing Your Birth Story with...
Learn how hearing birth stories can contribute to your preparation and confidence for your upcoming birth.
39 min