Yoga Birth Babies
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
1
[Revisit]: PPA/PPD Medication and Breastfeeding...
Today we’re going to talk all about postpartum anxiety and postpartum depression medication and breastfeeding.
58 min
2
Birth Story: Two Cesareans But Very Different E...
Today, we’re diving into one of my favorite types of conversations- a community birth story.
53 min
3
A Doula Should Not Be Your Sword and Shield! wi...
In this episode, Bec and I discuss the importance of investigation and education in childbirth. Today, we’re diving into how and why birth preparation goes beyond simply hiring a doula.
50 min
4
The Pelvic Floor and Birth with Dr. Millie Schw...
Today, we’re diving into the relationship between birth and the pelvic floor.
37 min
5
Is Our Current Parenting Culture Helping or Hur...
Today, we’re diving into our current parenting culture- does it support or hinder parents and kids?
49 min
6
How To Financially Prepare for a Baby with Chel...
Today we discuss how to budget, plan, and assess finances in preparation for growing a family!
51 min
7
Birth Story: A Sexy and Instinctual Birth with ...
Today we have a birth story from our PYC teaching community!
67 min
8
Everything You Want to Know About VBACs with Me...
Today, we're diving into the topic of VBACs—Vaginal Birth After Cesareans.
50 min
9
Insider Tips from a Labor & Delivery Nurse with...
Today we are covering how L&D nurses provide support, insights on epidurals, the challenges and rewards of the job, and some tips for expectant parents.
54 min
10
[REVISIT]: How To Use Spinning Babies for A Smo...
Today we revisit a well-loved episode we did back in 2022! Welcome back to Spinning Babies creator, Gail Tully.
69 min
11
Birth Story: When You Know Your Body Best with ...
Today we have a remarkable and empowering community birth story.
56 min
12
Postpartum- The Things They Don't Tell You Abou...
Episode Subtitle: Join us today as we candidly dive into the world of postpartum!
44 min
13
"Happy to Help!" A Talk with Author, Amy Wilson
Today, we’re diving into a book titled Happy to Help: Adventures of a People Pleaser. This collection of essays captures the journey of being the go-to person for everyone’s needs while quietly struggling.
42 min
14
The Mental load and Overwhelm of Infant Feeding...
Many parents experience significant pressure and responsibility when it comes to feeding their new child, particularly around breastfeeding. With her multifaceted background in social work, lactation consulting, and doula services, my guest Chana brings a unique and holistic perspective to this conversation.
44 min
15
Why Children Whine and What to Do About It with...
Today, we are revisiting one of YBB’s most popular episodes in which we will discuss how to talk to your child when they are in states of activation so that they listen, what you can expect from children based on their stage of development, and what’s behind the behavior of a tantrum!
51 min
16
Birth Story: A Deep Belief in a Desired VBAC wi...
Today, we have a community birth story of a student who achieved her desire for a VBAC.
56 min
17
Chiropractic and Pregnancy with Dr. Robert Shire
Today, we're talking all about prenatal chiropractic work and how it can help you have a smoother birth and a comfortable pregnancy!
37 min
18
The History, Science and Technology Behind IVF ...
Today, Dr. Donna Drucker comes on. To discuss IVF: the the history, the globalization and the technology behind it, the laws, and so much more.
38 min
19
Sex During Pregnancy and After Baby with Dr. Sa...
Today we're going to talk about sex during pregnancy and after baby.
38 min
20
Why You and Your Baby Need a Good Night Sleep W...
Today we are going to talk about SLEEP: your sleep, your baby’s sleep, and how to help your baby get good sleep. We dive into the topic of sleep deprivation, its impact on maternal mental health and bonding with baby, and also the different types of sleep training methods.
43 min
21
Birth story: How to Adjust When Birth Plans Cha...
In this episode, we have Fiamma share her birth story.
54 min
22
How to Choose the Right Childcare for You with ...
In this episode, we’ll explore the main differences between daycare and hiring a nanny, how to spot potential red flags for both options, and the important questions to ask.
37 min
23
Why We Need to Stop Labeling the "Difficult" Ch...
In this episode, we explore how families can reframe challenging behaviors, the importance of parents finding their own grounding during moments of dysregulation, and practical tools children can use to identify big feelings.
45 min
24
Everything You Need to Know About Hiring a Doul...
In today’s episode, we discuss how to find a doula who best fits you and your unique needs.
49 min
25
All About Mastitis with Bella Masotti Rochford,...
Join us as we explore the topic of mastitis, and what you can do if you have it!
45 min