Yoga Birth Babies
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
126
How Motherhood Looks Around the World with Ana ...
Across the world, what lessons are mothers leaving their children with? Journalist and Author Ana Tajder answers that question and more on today's podcast.
43 min
127
Giving and Receiving Partner Support in Pregnan...
Strengthen your relationship and get ready for your new baby as a team!
41 min
128
Mommy Brain with Dr. Jodi Pawluski
Mommy Brain: What is it? Does it mean we're less intelligent, does it only affect Moms? Learn about this and how it just may be a super power with today's guest Dr. Jodi Pawluski
43 min
129
Community Birth Story: Challenges & Triumphs wi...
Community member and yoga teacher Anna bravely shares the turbulences she experienced towards the end of her pregnancy, her birth, and postpartum. She also share about the value of support and how she used her support systems to make all the difference!
50 min
130
How A Natal Chart Can Ease Parenting with Tara ...
You may know your baby's sun sign, but did you know their natal chart can reveal the ways in which your child needs to be parented, how they feel supported, and even how they perceive you! Learn about this and more with parenting astrologer Tara Vogel.
44 min
131
What Should I Expect From My Doula with Terry R...
Are you working with a doula for your birth? If you are or you’re curious about hiring one, what do you expect from a labor support doula? Terry Richmond doula at over 900 births delves deep into the evolving role of a doula.
51 min
132
Body Balance for A Better Birth with Lindsay McCoy
Stalled labor isn't fun for anyone. On today's episode of Yoga|Birth|Babies Lindsay McCoy gives us tools to make space in the body and keep baby moving.
57 min
133
Baby Proofing Your Business with Arianna Taboada
How does a small business owner take maternity leave? Arianna founder of The Expecting Entrepreneur gives us a look into the many options one has to create a personalized leave.
31 min
134
Pelvic Organ Prolapse with Jeanice Mitchell PT,...
You may have heard about pelvic organ prolapse but how do you know if you have it? In today's episode Jeanice Mitchel of myPFM teaches all about the signs, symptoms, and healing of prolapse.
47 min
135
Applying Methodology to Your Birth with Jamie M...
How can you apply methodology you learn in Childbirth Education to your birth? Today doula Jamie Mossay helps us apply Spinning Babies and Birthing from Within practically into your birth experience.
51 min
136
Community Birth Story: A Calm Hospital Birth wi...
Is it possible to have a peaceful birth in a hospital setting? And how do you create that environment? Ali Richardson shares the story of her hospital birth and how she set herself up for a calm birth.
53 min
137
Where to Birth: Know Your Options with Catherin...
From hospitals, to home births, to birthing centers where should you give birth? What are the pros and cons and why might you choose one place over another?
41 min
138
How To Use Spinning Babies for A Smoother, More...
Spinning Babies founder Gail Tully talks with me about how to use Spinning Babies for a smoother, more balanced, more efficient birth.
69 min
139
Sex During Pregnancy and After Baby with Dr. Sa...
Does sex while you're pregnant hurt the baby? How can pregnant sex be more comfortable? What can you do if sex after baby hurts? Learn about this and more in today's conversations with Dr. Sabrina Baxter.
38 min
140
Birth Not Required with Jessica Lorion
Can & should people who haven't had a baby work with new and expectant parents? Jessica Lorion and I discuss our experiences working in the perinatal field before birth.
38 min
141
Community Birth Story: An Empowering Hospital B...
Many times when we think about hospital births, we think that you have to come in super defensive, have your walls up, and be ready to fight for your choices. But today’s guest Arlynn shares that for her, that was not the case.
57 min
142
FAM: Fertility Awareness Method with Chloe Skerlak
You may have heard about FAM, but what is it, and how can postpartum folks use this method?
35 min
143
PPA/PPD Medication & Breastfeeding with Heather...
Taking medication for depression and anxiety can often bring up a lot of fear and anxiety for people, mix that with nursing a baby and many people feel confused and overwhelmed. Heather and Michelle get into the nitty gritty of risks, benefit, and how to open conversation with your care provider to help make the right choices for you and your family.
57 min
144
Breastfeeding In the First Week of A Baby's Lif...
How much milk does a baby really need in the first week of life? What's it like to breastfeed a newborn? Learn about this and more!
50 min
145
Surviving the First Trimester with Francesca Ce...
Francesca honestly shares how she got through a brutal first trimester.
46 min
146
Overnight Postpartum Doula Care with Kristin Re...
Did you know that postpartum doulas offer overnight care? Learn what that care looks like and how it might be helpful to you and your family.
38 min
147
Community Birth Story: An Accidental VBAC with ...
PYC Community Member Sydney Mulligan share the story of her accidental VBAC.
52 min
148
Shining Light On PMADs with Nancy Layish LCSW
Did you know that one in five new parents and pregnant folks have a PMAD? Given how incredibly prevalent PMADs are, we need to learn to recognize the traits, know how to support people experiencing them, know how and where to seek help, and most importantly, take the stigma away from them.
51 min
149
How Does Hypermobility Affect Your Pregnant Bod...
Does being extra bendy really serve you in a yoga class? In today's episode Deb talks to Libby Hinsley about hypermobility and how it can affect yoga practitioners- particularly the perinatal community.
57 min
150
Hospital Policy & How It Affects Your Birth wit...
In this episode of Yoga |Birth| Babies midwife Melissa Chappell gives you tools so that you can navigate hospitals and receive personalized and evidence based care instead of being held to antiquated “policies” .
62 min