Yoga Birth Babies
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
76
How to Prepare for a Physiological Birth with K...
"It’s utterly exhausting, but the most rewarding experience."
43 min
77
Helping Your Baby with Acid Reflux, Gas and Con...
If your baby is uncomfortable, then it’s a problem.
40 min
78
Ivana's Birth Story: A Magical Birth
I feel in love, I'm so excited!
53 min
79
How to Navigate the Stages of Labor with Ashley...
Birth is so misunderstood in our culture.
59 min
80
Postpartum Depletion with Maranda Bower
5 key principles for healing after birth and what "bouncing back" can look like for you.
42 min
81
Is your baby hitting their developmental milest...
There's a big huge spectrum of what normal looks like and development.
45 min
82
An Open & Honest Talk About Postpartum Problems...
Real talk, postpartum is hard!
42 min
83
Polyvagal Theory and Birth with Chantal Traub
You can't birth if you don't feel safe.
53 min
84
Prenatal Stress, Anxiety and Depression with Ka...
Mental health issues go under reported because of the shame around it.
42 min
85
Caitilin’s Birth Story: Expecting the Unexpected
It takes a few crazy twists and turns, with a surprise ending!
42 min
86
Preparing for a Positive Birth with Moran Liviani
On today's episode of Yoga| Birth| Babies, Moran Liviani shares how to prepare for a positive birth.
49 min
87
Count the Kicks with Shawn Soumilas
Count the Kicks ambassador Shawn Soumilas shares how something as simple as counting your baby's kicks can be beneficial to you and your baby's health.
30 min
88
Navigating Pregnancy, Birth, and the Journey In...
Peloton's Dr Chelsea Jackson Roberts shares about her journey into motherhood, her birth story, and how yoga has been a tool on and off the mat.
37 min
89
Pushing Tips for Labor with Liz Wade & Shaina B...
The Birth Nurses Liz and Shaina share everything you need to know about the pushing stage of labor.
44 min
90
Stillbirth and Loss with Dvora Entin LCSW, PMH-C
This episode is for those of you who are going through or supporting someone going through pregnancy and infant loss.
50 min
91
Solo Parenting with Julia Karol
Stork'd host Julia Karol talks with Deb about alternative families, the family positivity movement, and solo parenting.
48 min
92
Music Therapy During Pregnancy, Birth, and Post...
Music therapist Jamie Bendell shares the benefits of music for you and your family from Pregnancy through childhood.
44 min
93
Steph's Birth Story: Taking Ownership Through E...
Community member Steph share her journey through pregnancy, birth, and how things are going postpartum.
49 min
94
Safer Than You Think: Pregnancy After 35 with D...
Have you heard that it's difficult or more dangerous to conceive after 35? Today's guest Dr. Nicole Rankins dispels many of these commonly held beliefs.
38 min
95
Birth Trauma with Kate McReynolds LMHC, PMH-C
Kate defines what birth trauma is, signs and symptoms someone is suffering from it, how it differs from PMADs, how to recover from birth trauma, and how to prepare for subsequent children after a traumatic birth
41 min
96
The Yoga of Parenting with Sarah Ezrin
Author Sarah Ezrin joins us to talk about how yoga can help parents with energy management, boundaries, reactivity, and our nervous systems.
41 min
97
The Benefits of Postpartum Doula Care with Vale...
Certified Postpartum Doula Valerie Trumbower guides us through the basics of what a postpartum doula is, what kind of services they provide, and how this differs from the support of friends and family.
53 min
98
Marisa's Birth Story: Grounded, Uninhibited, an...
Today's guest Marisa shares with us the story of the birth of her second child.
50 min
99
Creating A Safe, Parent Centered, Trauma Inform...
On today’s episode of Yoga| Birth| Babies I speak with board certified labor nurse Mandy Irby about how to create a safe, patient centered, and trauma informed birth.
55 min
100
The Benefits of Chiropractic Care in Pregnancy ...
Have you ever wondered why some babies naturally go head down around 34 weeks and others don’t? Or why some births progress quicker than others? The answers lie in your body. We discuss this and more with Dr. Elliot Bernstein on today's episode.
49 min