Yoga Birth Babies
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
376
Minisode: Preparing for Your Birth
This week I wanted to talk to you about preparing for birth. I'm frequently asked, What tips would you give expectant parents? Here's my response.
22 min
377
“Does This Pregnancy Make Me Look Fat?” Author ...
Deb speaks with author of 'Does This Pregnancy Make Me Look Fat?' and executive director of the National Eating Disorder Association, Claire Mysko.
48 min
378
Technocratic, Holistic, and Humanistic Birth wi...
Deb talks to medical anthropologist about the different models of birth.
59 min
379
Belly Binding with Lindsey Vestal of The Functi...
Founder of the The Functional Pelvis, occupational therapist, Lindsey Vestal talks to Deb about Belly Binding what is it & why would you or wouldn't you do it.
42 min
380
Lori McAlister founder of Sequencology & Mother...
Acclaimed yoga educator, founder of Sequencology, and mother of 2 Lori McAlister talks to Deb about the evolution of her practice through becoming a mother.
31 min
381
The Fifth Trimester with Lauren Smith Brody
On this episode I speak with author and 5th Trimester Movement founder, Lauren Smith Brody.
56 min
382
Plus Size Pregnancy with Bebo Mia founders Bian...
Bebo Mia founders, Bianca Sprague and Natasha Marchand discuss the misconceptions and assumptions women of size face when entering motherhood.
43 min
383
Preparing for Your 2nd and Beyond! with ‘You Pl...
Adding a new baby into your family- tips and tricks to ease this transition.
53 min
384
The New York Milk Bank with Julie Bouchet-Horwi...
How The New York Milk Bank works.
28 min
385
Fertility, Pregnancy, Motherhood and Stress wit...
How Stress impacts fertility, pregnancy, and motherhood.
40 min
386
Pain for a Purpose in Childbirth with Dr. Judit...
Lamaze Program Co-Director, Dr. Judith Lothian explores the idea of pain for a purpose in childbirth.
35 min
387
Labor Variations: Prodromal Labor, Back Labor, ...
Sharon Muza talks to Deb about labor variations and offers tips and coping strategies for births that deviate from what one might consider "typical."
37 min
388
9 Steps to Surviving Early Motherhood
Deb offers 9 steps to surviving early motherhood.
18 min
389
Breastfeeding 101 with Tamara Hawkins
Deb speaks with Tamara Hawkins, FNP, RN, IBCLE, LCCE, CHHC, Director of Stork and Cradle.
55 min
390
Motherhood & Yoga with Paula Lynch Liberis
Deb speaks with renowned yoga teacher and mother Paula Lynch Liberis. They have a very open and candid talk about shifting from high profile yoga teacher to mother.
59 min
391
Acupuncture & Chinese Medicine with Frances Goo...
How Chinese medicine and acupuncture can help with fertility, pregnancy, induction, breech and postpartum.
37 min
392
Henci Goer and ACOG’s “Approaches to Limit Inte...
Henci and I discus the new ACOG (The American Congress of Obstetricians and Gynecologists) statement “Approaches to Limit Intervention During Labor & Birth"
47 min
393
Diastisis, the Pelvic Floor, and More with Isa ...
Diastisis, a healthy balanced pelvic floor and how to make intelligent decisions about what type of activities to continue during pregnancy.
55 min
394
Pediatrician 101 with Dr. Sonia Gidwani
Deb talks to well know NYC Pediatrician Dr. Sonia Gidwani on everything you need to know about finding and communicating with a pediatrician for your little one.
48 min
395
Stephanie Middleberg, of ‘Middleberg Nutrition’...
Nutritionist Stephanie Middleberg on supporting pregnant and postnatal women's nutritional needs and nutrition for your little one.
49 min
396
5 Questions to ask Your Care Provider Before Bi...
Want to make sure you're on the same page as your care provider? Here are the questions to ask.
27 min
397
Meema Spadola on Finding Support After Birth wi...
Meema talks to Deb about the amazing support postpartum doulas can offer a new family.
45 min
398
Dr. Jack Newman of the Newman Breastfeeding Clinic
Deb talks to Dr. Jack Newman all about breastfeeding!
50 min
399
Aviva Romm, M.D. author of THE ADRENAL THYROID ...
How your thyroid health affects fertility, pregnancy, and your postpartum period.
48 min
400
Renowned Yoga Teacher, Founder of Om Yoga, and ...
In this episode, I speak with my long time teacher, Cyndi Lee about the creation of OM Yoga Center and the current state of yoga in our country.
61 min