Yoga Birth Babies

Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. 

Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com

Kids & Family
Parenting
Health & Fitness
376
For the Love of Babies: Life in the NICU author...
Neonatologist and social worker, Dr Sue Hall talks about navigating the Neonatal Intensive Care unit (NICU) and how to support a friend or loved one whose little one is in the NICU.
36 min
377
Community Birth Story with Bridget Tichar
Deb talks to PYC community member Bridget about her birth experience and the mantra she used as a runner that got her through birth "I want to do this, I am doing this, this is not hard.”
40 min
378
Life After Loss, A Story of Miscarriage and Mov...
Deb and Dr, Canarick have an intimate discussion about miscarriage and moving forward.
42 min
379
Preparing Your Finances for Baby with Amy Brack...
Did you know it will cost a middle-income couple slightly more than $245,000 to raise a child born in 2013 to the age of 18?!  On this episode of  “Yoga| Birth | Babies,” I speak with financial advisor, Amy Brackett.  She and I disc
38 min
380
Pre & Postpartum Fertility with The 5th Vital Sign
5th Vital Sign Co-founders Emily and Kelsey talk to Deb about fertility.
51 min
381
Informed & Implied Consent in Maternity Care wi...
Did you know you can refuse routine interventions and ask for more clarification on the risks and benefits of these interventions? Deb talks to Cristen about this and more!
68 min
382
Taking Charge of Postpartum Health with Dr. Deb...
How to care for yourself after baby! Deb talks to Dr. Bingham about this vulnerable time in a birthing person's life.
41 min
383
Dr. Harvey Karp: “The Happiest Baby on the Block”
This conversation is for any new or expectant parent who desires to have well refined techniques to help calm a fussy baby and get some more sleep!
37 min
384
Big Beings, Little Body: The New Parenting Para...
Today on “Yoga | Birth | Babies,” I speak with internationally recognized coach, author, speaker and educator, Carrie Contey.  Carrie and I have a lively and enlightening discussion about why understanding your child’s brain will he
51 min
385
Infertility with Dr. Brahma of Prelude Fertility
Dr Brahma and I discus the often emotionally charged topic of infertility, finding support and different options for having the family you want.
30 min
386
“The Big Let Down” author Kimberly Seals Allers
Kimberly Seals Allers discusses the role of big pharmaceutical companies and the push for baby formula in doctor’s offices and hospitals and how they undermine a woman’s confidence in her ability to breastfeed. She also reveals shocking information like who really backs research studies and is formula FDA approved?
40 min
387
Community Birth Story: Chantal Eder
Deb talks to yoga teacher and new mother Chantal Eder about her surprising and unique birth story.
53 min
388
Minisode: Preparing for Your Birth
This week I wanted to talk to you about preparing for birth. I'm frequently asked, What tips would you give expectant parents? Here's my response.
22 min
389
“Does This Pregnancy Make Me Look Fat?” Author ...
Deb speaks with author of 'Does This Pregnancy Make Me Look Fat?' and executive director of the National Eating Disorder Association, Claire Mysko. 
48 min
390
Technocratic, Holistic, and Humanistic Birth wi...
Deb talks to medical anthropologist about the different models of birth.
59 min
391
Belly Binding with Lindsey Vestal of The Functi...
Founder of the The Functional Pelvis, occupational therapist, Lindsey Vestal talks to Deb about Belly Binding what is it & why would you or wouldn't you do it.
42 min
392
Lori McAlister founder of Sequencology & Mother...
Acclaimed yoga educator, founder of Sequencology, and mother of 2 Lori McAlister talks to Deb about the evolution of her practice through becoming a mother.
31 min
393
The Fifth Trimester with Lauren Smith Brody
On this episode I speak with author and 5th Trimester Movement founder, Lauren Smith Brody. 
56 min
394
Plus Size Pregnancy with Bebo Mia founders Bian...
Bebo Mia founders, Bianca Sprague and Natasha Marchand discuss the misconceptions and assumptions women of size face when entering motherhood. 
43 min
395
Preparing for Your 2nd and Beyond! with ‘You Pl...
Adding a new baby into your family- tips and tricks to ease this transition.
53 min
396
The New York Milk Bank with Julie Bouchet-Horwi...
How The New York Milk Bank works.
28 min
397
Fertility, Pregnancy, Motherhood and Stress wit...
How Stress impacts fertility, pregnancy, and motherhood.
40 min
398
Pain for a Purpose in Childbirth with Dr. Judit...
Lamaze Program Co-Director, Dr. Judith Lothian explores the idea of pain for a purpose in childbirth.
35 min
399
Labor Variations: Prodromal Labor, Back Labor, ...
Sharon Muza talks to Deb about labor variations and offers tips and coping strategies for births that deviate from what one might consider "typical."
37 min
400
9 Steps to Surviving Early Motherhood
Deb offers 9 steps to surviving early motherhood.
18 min