Yoga Birth Babies

Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. 

Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com

Kids & Family
Parenting
Health & Fitness
351
Community Birth Story with Kristina Podsiadly
I speak with devoted yogini and mother, Kristina Podsiadly. Kristina’s natural optimism and easy going nature was what helped her adjust when her original birth plan had to quickly change.
46 min
352
Finding the Support You Need in Birth with Step...
Stephanie Heintzeler, midwife, doula, and IBCLC discusses the role of doulas, midwifes, and OBGYNs as well as birth in Germany versus the US.
45 min
353
What Do You Really Need For Baby? with Adriane ...
Baby stuff everywhere!  Why does it feel like having a baby comes with so much equipment and accessories?  Have you ever stopped to think about what is truly necessary and what is just really good marketing? In this episode of Yoga|Birth|Babies
43 min
354
All About Breastfeeding’s Lori Isenstadt
In this episode, I speak with IBCLC, Lori Isenstadt, from the podcast, All About Breastfeeding. 
50 min
355
Racial Disparity and Its Effect on Breastfeedin...
In today's episode I speak with author, health psychologist and International Board Certified Lactation Consultant, Dr. Kathleen Kendall-Tackett about racial disparity and its effects on breastfeeding and infant mortality.  
43 min
356
VBAC Facts founder Jen Kamel
Jen and I go deep into myths and misconceptions about VBAC (vaginal birth after cesarean) and ways to advocate for the birth you want. 
40 min
357
Navigating Breastfeeding at Work with Nancy Mor...
Heading back to work? Nancy offers tips and your rights as a lactating person in the workplace.
41 min
358
Community Birth Story with Emeline Foster
Community member Emeline talks about the birth of her second child, exploring a VBAC, and the differences between birthing and parenting in the US versus France.
32 min
359
Common Sense Pregnancy with Jeanne Faulkner RN
Deb talks to author and podcaster Jeanne Faulkner all about pregnancy.
37 min
360
Perinatal Mood & Anxiety Disorders with Paige B...
Deb and Paige talk about Paige's experience with PMADs and how she turned that experience into founding the Motherhood Center of New York.
43 min
361
Crunchy Radish founder Miranda Hammer on Nutrit...
Crunchy Radish founder Miranda Hammer talks nutrition, food preferences and aversions during pregnancy, and how to get optimal nutrition for mom and baby.
34 min
362
“Our Babies, Ourselves” Author Dr. Meredith Small
A conversation with anthropologist, Dr. Meredith Small, about how our biology, culture and history influence how we parent our children. 
53 min
363
Teaching Prenatal Yoga with Deb Flashenberg, Fo...
Deb breaks down the principles from which she teaches and trains others to lead prenatal yoga
19 min
364
For the Love of Babies: Life in the NICU author...
Neonatologist and social worker, Dr Sue Hall talks about navigating the Neonatal Intensive Care unit (NICU) and how to support a friend or loved one whose little one is in the NICU.
36 min
365
Community Birth Story with Bridget Tichar
Deb talks to PYC community member Bridget about her birth experience and the mantra she used as a runner that got her through birth "I want to do this, I am doing this, this is not hard.”
40 min
366
Life After Loss, A Story of Miscarriage and Mov...
Deb and Dr, Canarick have an intimate discussion about miscarriage and moving forward.
42 min
367
Preparing Your Finances for Baby with Amy Brack...
Did you know it will cost a middle-income couple slightly more than $245,000 to raise a child born in 2013 to the age of 18?!  On this episode of  “Yoga| Birth | Babies,” I speak with financial advisor, Amy Brackett.  She and I disc
38 min
368
Pre & Postpartum Fertility with The 5th Vital Sign
5th Vital Sign Co-founders Emily and Kelsey talk to Deb about fertility.
51 min
369
Informed & Implied Consent in Maternity Care wi...
Did you know you can refuse routine interventions and ask for more clarification on the risks and benefits of these interventions? Deb talks to Cristen about this and more!
68 min
370
Taking Charge of Postpartum Health with Dr. Deb...
How to care for yourself after baby! Deb talks to Dr. Bingham about this vulnerable time in a birthing person's life.
41 min
371
Dr. Harvey Karp: “The Happiest Baby on the Block”
This conversation is for any new or expectant parent who desires to have well refined techniques to help calm a fussy baby and get some more sleep!
37 min
372
Big Beings, Little Body: The New Parenting Para...
Today on “Yoga | Birth | Babies,” I speak with internationally recognized coach, author, speaker and educator, Carrie Contey.  Carrie and I have a lively and enlightening discussion about why understanding your child’s brain will he
51 min
373
Infertility with Dr. Brahma of Prelude Fertility
Dr Brahma and I discus the often emotionally charged topic of infertility, finding support and different options for having the family you want.
30 min
374
“The Big Let Down” author Kimberly Seals Allers
Kimberly Seals Allers discusses the role of big pharmaceutical companies and the push for baby formula in doctor’s offices and hospitals and how they undermine a woman’s confidence in her ability to breastfeed. She also reveals shocking information like who really backs research studies and is formula FDA approved?
40 min
375
Community Birth Story: Chantal Eder
Deb talks to yoga teacher and new mother Chantal Eder about her surprising and unique birth story.
53 min