Yoga Birth Babies
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
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What Midwives REALLY Do with Tanya Wills
Certified nurse midwife Tanya Wills debunks the misconceptions of what midwives offer and thoroughly explains the different credentials midwives can earn.
62 min
302
Yoga, Bands, and Baby with Laurel Beversdorf
Laurel talks about how healing her own personal injuries lead her to explore beyond traditional asana.
71 min
303
Prenatal Weight Shaming with Jen McLellan
Plus Mommy Podcast host Jen McLellan shares facts not shame about weight and pregnancy.
45 min
304
All Things Cervix with the Birth Kweens
Cervical exams, the Freedman's Curve, and more!
63 min
305
Pelvic Liberation with Leslie Howard
Understanding the different states the pelvic floor and how one blanket remedy for pelvic floor issues is not appropriate
36 min
306
12 Taboo Postpartum Truths: What You May Need t...
When the reality of parenthood doesn’t match the expectations, dreams and hopes.
51 min
307
Protecting Your Perineum with Dr. Rachel Reed
Dr. Rachel Reed and Deb talk pushing positions, massage, informed consent and more!
56 min
308
A Brutal, Amazing, and Magical Birth with Capri...
Caprice Abowitt talks to Deb about her pregnancy, birth, and life as a new parent.
54 min
309
Learn to Surrender Your Yoga Practice with Kell...
Yoked Podcast host, yoga and meditation teacher Kelly Sunrose talks about how her first pregnancy and labor shifted her yoga practice.
55 min
310
Laboring Down Study: Yay or Nay with Debby Amis
Debby Amis breaks down this new study to highlight areas of inconsistent interpretation and emphasizes the lack of focus on the increase in 3rd and 4th degrees tears.
40 min
311
MotherSHIFT: Supporting Women Through the Ident...
MotherSHIFT founder Jessie Harold talks to Deb about embodying the passage into motherhood.
55 min
312
RIE Parenting: Is It For You with Janet Lansbury
In this episode of Yoga | Birth | Babies, Janet explains the RIE method in great detail and the benefits it can have for both parent and child. How the seeds of a trusting and respectful relationship are laid and how doing less can reap so much more.
66 min
313
Community Birth Stories: Overcoming Disappointm...
Deb talks to PYC community member Hannah Sarah about finding peace in the unknown factors of pregnancy and birth.
53 min
314
An Introduction to Trauma Informed Prenatal Yog...
Deb speak to Tara Tonini of Exhale to Inhale on how to create a safe environment in your classes for healing.
43 min
315
Why Children Whine and What to Do About It with...
Deb speaks with Dr. Laura Markham of Aha Parenting about what to do when your child is sassy or whining.
51 min
316
Life In the NICU with Evelyn Gama
Deb speaks with therapist and mother of a NICU baby Evelyn Gama on life in the NICU.
58 min
317
Why This Baby Is Breech with Nicole Morales
Spinning Babies Trainer and home birth midwife, Nicole Morales on why a baby may be breech and how to get them head down.
51 min
318
How To Make A Slow Labor Progress with Dr. Vija...
Dr. Vijaya Krishnan offers solid advice and tools for how to handle a slow labor, factors that can be causing an arrested labor and options to help move the labor along.
56 min
319
Getting Real with Peloton’s Kristin McGee
Kristin McGee talks honestly about life, yoga, and babies.
51 min
320
An Ancient Map for Modern Birth with Pam England
Deb talks to Pam England founder of Birthing from Within about her birth philosophy and new book An Ancient Map for Modern Birth.
39 min
321
Exploring Birthing from Within with Koyuki Smith
Deb talks to Koyuki Smith about Birthing from Within, surrendering to the unexpected and the importance of leaning into your personal fears and perceptions around birth.
58 min
322
The Importance of Community with Jessica Pallay
Deb talks to Jessica Pallay of Motherly about the finding community & support as a parent.
40 min
323
The Highly Sensitive Baby & Parent with Julie B...
Julie Bjelland and Deb discuss Sensory Processing Sensitivity, H.S.P. and how to support a parent or little one with this trait.
59 min
324
Avoiding the "Mom Rut" in Fashion with Brianne ...
Deb talks to Brianne Manz of Stroller In The City on how Mom's can get back to their personal style.
36 min
325
Body Positive Parenting with Leslie Bloch and Z...
Leslie and Zoe from The Bloom Project talk about how to raise your children from a body positive perspective.
60 min