Yoga Birth Babies
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
301
Community Birth Stories: Overcoming Disappointm...
Deb talks to PYC community member Hannah Sarah about finding peace in the unknown factors of pregnancy and birth.
53 min
302
An Introduction to Trauma Informed Prenatal Yog...
Deb speak to Tara Tonini of Exhale to Inhale on how to create a safe environment in your classes for healing.
43 min
303
Why Children Whine and What to Do About It with...
Deb speaks with Dr. Laura Markham of Aha Parenting about what to do when your child is sassy or whining.
51 min
304
Life In the NICU with Evelyn Gama
Deb speaks with therapist and mother of a NICU baby Evelyn Gama on life in the NICU.
58 min
305
Why This Baby Is Breech with Nicole Morales
Spinning Babies Trainer and home birth midwife, Nicole Morales on why a baby may be breech and how to get them head down.
51 min
306
How To Make A Slow Labor Progress with Dr. Vija...
Dr. Vijaya Krishnan offers solid advice and tools for how to handle a slow labor, factors that can be causing an arrested labor and options to help move the labor along.
56 min
307
Getting Real with Peloton’s Kristin McGee
Kristin McGee talks honestly about life, yoga, and babies.
51 min
308
An Ancient Map for Modern Birth with Pam England
Deb talks to Pam England founder of Birthing from Within about her birth philosophy and new book An Ancient Map for Modern Birth.
39 min
309
Exploring Birthing from Within with Koyuki Smith
Deb talks to Koyuki Smith about Birthing from Within, surrendering to the unexpected and the importance of leaning into your personal fears and perceptions around birth.
58 min
310
The Importance of Community with Jessica Pallay
Deb talks to Jessica Pallay of Motherly about the finding community & support as a parent.
40 min
311
The Highly Sensitive Baby & Parent with Julie B...
Julie Bjelland and Deb discuss Sensory Processing Sensitivity, H.S.P. and how to support a parent or little one with this trait.
59 min
312
Avoiding the "Mom Rut" in Fashion with Brianne ...
Deb talks to Brianne Manz of Stroller In The City on how Mom's can get back to their personal style.
36 min
313
Body Positive Parenting with Leslie Bloch and Z...
Leslie and Zoe from The Bloom Project talk about how to raise your children from a body positive perspective.
60 min
314
Incontinence, Prolapse, and the Core, Oh My! A ...
Incontinence, Prolapse, and the Core, A Discussion of These Common Issues.
54 min
315
How To Find Ease In Complicated Births with Eri...
Dancer and mother of 2 Erin Cella opens up about her 2 complicated births, surrendering to the experience and healing.
64 min
316
Demystifying Genetic Prenatal Testing with Usht...
Board certified licensed genetic counselor, Ushta Davar Canteenwalla helps bring clarity to genetic testing.
50 min
317
Baby Fingers: Baby Sign Language with Lora Heller
Communicating with your little one through sign language
39 min
318
Embracing The KonMari Method to Declutter Your ...
Embrace decluttering and make space for your expanding family!
38 min
319
Understanding Core Strength In Pregnancy & Post...
Reconnecting to your core muscles in Pregnancy and Postpartum
87 min
320
The Fifth Vital Sign: Master Your Cycles and Op...
Lisa Hendrickson-Jack author of The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility talks about menstruation, fertility, and ovulation.
68 min
321
Meditation & Facing Birth Fear with Anna Gannon
Anna Gannon of The Expectful Podcast & Deb talk meditation and unpacking fear of birth
63 min
322
Community Birth Story: Embracing Your Birth Cho...
In this episode of Yoga |Birth |Babies, please enjoy this community birth story from Hedy as she explains what she faced when trying to have the birth she envisioned and some surprises of postpartum. For full show notes click HERE
61 min
323
Pushing Power: Understanding the 2nd Stage of L...
The pushing stage of labor rarely looks as it does in the movies! Did you know there are so many other options to birth a baby then flat on your back with you legs thrown up to the ceiling and pushing like your face is...
63 min
324
Healing After Birth: Recovering from Birth Trauma
Jennifer and Deb dive deep into the impact of birth trauma on the postpartum experience.
60 min
325
Car Seat Safety
In this episode of Yoga | Birth | Babies, I speak with Child Passenger Safety Technician and founder of NY Metro CPR, Jason Mundy. He breaks down some of the most common mistakes parents make when installing a car seat, when to transition to a.
45 min