Yoga Birth Babies
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
276
Preparing for Cesarean: A Necessary Conversatio...
Mary Esther explains how a cesarean birth unfolds and offers tools to use for a mindful cesarean. We also talk about how to integrate protocols more associated with a vaginal birth.
50 min
277
Community Birth Stories: The Importance of Self...
Can you imagine the need to be the main advocate for yourself in the middle of labor ? That is exactly what happened to Jessie Katz.
49 min
278
Understanding "Big Babies" with Rebecca Dekker
Rebecca and I had a chance to speak about a problem many pregnant people face towards the end of their pregnancy, macrosomia, also know as “big babies.”
34 min
279
Breastfeeding 101 with Tamara Hawkins
Deb speaks with director of Stork and Cradle, Tamara Hawkins, FNP, RN, IBCLE, LCCE, CHHC, about everything an expectant and new mother needs to know about breastfeeding.
55 min
280
Parenting a Child with Special Needs with Bridg...
Deb speaks with Bridget Tichar, Mom of Teddy, a 2 and a half year old with Type 1 Diabetes.
53 min
281
The Pregnancy Project with Alex Berke
Deb speaks with employment litigator and founder of Berke-Weiss Law’s Pregnancy Project, Alex Berke about maternity leave, hospital bills, and employing a care giver.
45 min
282
The 4th Trimester with Kimberly Johnson
Kimberly Ann Johson discusses her challenging postpartum experience and how she resolved massive pelvic floor and abdominal diastisis. She also shares valuable postpartum rituals and philosophies from other cultures and how we can adopt some of those ideas to better serve our postpartum people.
54 min
283
Tongue Tie with Robin Kaplan
Robin Kaplan IBCLC explains what tongue tie is, how to identify it, and ways to resolve it.
44 min
284
#IHadAMiscarriage with Dr. Jessica Zucker
Deb speaks with the creator of the #IHadAMiscarriage campaign, psychologist Dr. Jessica Zucker. She opens up about her own pregnancy loss at 16 weeks and what inspired her to break down the shame and stigma of miscarriage.
44 min
285
Life With Twins with Natalie Diaz
Twiniversity founder Natalie Diaz skillfully and humorously breaks down life with two.
57 min
286
Yoga for Pelvic Health with Shannon Crow
One of the most commonly used phrases in exercise and yoga is “engage your core”. But what does that even mean? What muscles are being asked to work and is it really helpful or healthy to have an engaged core?
56 min
287
Postpartum Psychosis with Lisa Abramsom
Deb talks to Lisa Abramson about her story and paths to recovery with postpartum psychosis.
47 min
288
Birth Plans with Terry Richmond
Terry talks about how to approach a birth plan, what you may want to include and topics to leave off and how to get a practice with multiple doctors to honor the individual’s birth preferences.
63 min
289
What Midwives REALLY Do with Tanya Wills
Certified nurse midwife Tanya Wills debunks the misconceptions of what midwives offer and thoroughly explains the different credentials midwives can earn.
62 min
290
Yoga, Bands, and Baby with Laurel Beversdorf
Laurel talks about how healing her own personal injuries lead her to explore beyond traditional asana.
71 min
291
Prenatal Weight Shaming with Jen McLellan
Plus Mommy Podcast host Jen McLellan shares facts not shame about weight and pregnancy.
45 min
292
All Things Cervix with the Birth Kweens
Cervical exams, the Freedman's Curve, and more!
63 min
293
Pelvic Liberation with Leslie Howard
Understanding the different states the pelvic floor and how one blanket remedy for pelvic floor issues is not appropriate
36 min
294
12 Taboo Postpartum Truths: What You May Need t...
When the reality of parenthood doesn’t match the expectations, dreams and hopes.
51 min
295
Protecting Your Perineum with Dr. Rachel Reed
Dr. Rachel Reed and Deb talk pushing positions, massage, informed consent and more!
56 min
296
A Brutal, Amazing, and Magical Birth with Capri...
Caprice Abowitt talks to Deb about her pregnancy, birth, and life as a new parent.
54 min
297
Learn to Surrender Your Yoga Practice with Kell...
Yoked Podcast host, yoga and meditation teacher Kelly Sunrose talks about how her first pregnancy and labor shifted her yoga practice.
55 min
298
Laboring Down Study: Yay or Nay with Debby Amis
Debby Amis breaks down this new study to highlight areas of inconsistent interpretation and emphasizes the lack of focus on the increase in 3rd and 4th degrees tears.
40 min
299
MotherSHIFT: Supporting Women Through the Ident...
MotherSHIFT founder Jessie Harold talks to Deb about embodying the passage into motherhood.
55 min
300
RIE Parenting: Is It For You with Janet Lansbury
In this episode of Yoga | Birth | Babies, Janet explains the RIE method in great detail and the benefits it can have for both parent and child. How the seeds of a trusting and respectful relationship are laid and how doing less can reap so much more.
66 min