Yoga Birth Babies
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
251
"Why Did No One Tell Me This?: The Doulas' Hone...
Deb talks to Natalia Hailes and Ash Spivak about their new book and the surprises of pregnancy, birth, and postpartum.
51 min
252
The Psoas: Stabilizing Your Spine and Guiding Y...
The Psoas are muscles play a major role in your posture, nervous system, and even how your baby cascades into your pelvis. How does pregnancy effect them and how can you care for them?
49 min
253
Mom Rage with Minna Dubin
Mom Rage, what is it, how common is it, and how can you deal with it?
40 min
254
Community Birth Story: A Fast, Primal and Confi...
New mother Jenn talks to Deb about her CONFIDENT! birth story. How she prepared, what is was like, and how postpartum during a pandemic has been.
46 min
255
The Peanut Ball and the Pelvis with Cheri Grant...
What's a peanut ball and how can they help ease your labor?
39 min
256
The Science of Covid & Its Effect on Pregnancy ...
What we know about the science of COVID, it’s effect on pregnancy and fetal and neonatal risks.
49 min
257
Creating A Respectful and Collaborative Relatio...
Chloe talks about how to create a respectful, collaborative and balanced relationship with your care provider and hospital staff.
55 min
258
“Parenting As An Exhausted Parent” & How To No...
Parenting Specialist Rachel Bailey gives solid and practical strategies for helping parents reconcile arguments, deescalate when they feel triggered, and truly take care of their own needs.
40 min
259
Lowering the Cesarean Rate with Dr. Neel Shah
Dr. Neel Shah and The Team Birth Project.
49 min
260
Navigating Toddler Tantrums & Meltdowns with Bi...
Toddler Meltdowns and Tantrums- what to do? Deb talks to Deena Margolin and Kristin Gallant co-founders of Big Little Feelings about your little one's Big feelings.
50 min
261
Community Birth Story: Power, Surrender and Ope...
PYC community member Lina shares her beautiful and compelling birth story and what influenced her birth choices.
62 min
262
Navigating Constant Togetherness As Parents & P...
Deb speaks with Michelle Canarick about navigating constant togetherness as a parent and partner therapist Michelle Canarick who offers valuable insight into the struggles people are feeling with constant companionship and how to “parent” well under these circumstances.
49 min
263
Development, Emotional, and Social Milestones w...
Does your little one hate tummy time? Are you worried about your little one hitting their 3, 6, 9, and 12 month milestones? Nekole is here to help!
53 min
264
Baby-Led Weaning: When & How To Start Solids wi...
Deb talks to Jenny Best founder of Solid Starts about baby-led weaning, first foods, choking versus gagging and more!
57 min
265
Making Work Life Balance Easier with Lauren Smi...
Today, in a time of a pandemic where childcare may have adjusted, finding flexible, creative ways to meet the demands of your job may require some creativity and negotiations.
40 min
266
Babies After 35 with Shannon Clark
What's it like to have a baby after 35? How likely can you get pregnant? and What is it like to have "geriatric pregnancy"?
49 min
267
Community Birth Story: How to Talk About Birth ...
Eliana bravely talks about two very different and traumatic births and how she processed and resolved them.
39 min
268
Ups and Downs in Motherhood with Dayna Kurtz
In this episode of Yoga|Birth|Babies, I speak with author, speaker and licensed social worker Dayna Kurtz about her new book, Mother Matters: A Holistic Guide to Being a Happy, Healthy Mom.
54 min
269
Improving the Birth and Health Outcome for Blac...
Deb speaks with founder of Spirited By Truth Alexandra Samuel-Sturgess about the maternal health racial disparities and unconscious biases in the medical world.
57 min
270
The Ultimate Guide to Sex After Baby with Debra...
Debra talks about her new book The Ultimate Guide to Sex After Baby: Secrets to Love and Intimacy offering tips to reclaim your sexy wild woman.
46 min
271
Loss, Grief, Anxiety and Isolation During Pregn...
Pregnancy, birth and early parenthood, are often a time of family gatherings and celebrations. But now during this unprecedented time, these milestones are being experienced in isolation. This massive departure from how one may have originally envisioned the transition into parenthood can lead to feelings of loss and grief. In this episode of Yoga|Birth|Babies, I speak with Licensed Social Worker and facilitator of our New Mother’s Support Group here at PYC, Jessica Shapley.
56 min
272
Understanding Telehealth with Eugenia Montesenos
What to expect in prenatal and postnatal visits that are now being offered through telehealth and what parts of medical care are essential to be done in person.
52 min
273
Breastfeeding and Epidurals with Dianne Cassidy
“If mothers realize the swelling and difficulty latching is just from the epidural, not forever, they just have to get through this and then they will have better breastfeeding”, explains my guest, Dianne Cassidy, author and International Board Certified Lactation Consultant.
55 min
274
Community Birth Story: Birthing During a Pandemic
Can you imagine giving birth and entering postpartum in the middle of a pandemic? Candice Baehr faced this exact scenario.
41 min
275
Hypnobirthing with Kristy Rodriguez
Kristy explains the philosophy and approach to HypnoBirthing® and how relaxation and stress reduction techniques can help support a functional labor. She also talks about the vital role the partner plays in birth preparation.
55 min