Yoga Birth Babies
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
226
Community Birth Story: Having a Hospital Birth ...
Yoga teacher, doula and Deb's friend, Cat Acquaviva, talk about the birth of her second child and committing to the Hypnobabies methodology.
58 min
227
210. Scary Things Newborns Do That Are Totally ...
Pediatrician and IBCLC, Dr. Tracey Agnese demystifies the behavior of your newborn baby.
41 min
228
Life With A Newborn: Thriving And Surviving The...
In this episode we pull back the curtain and dig into the nitty gritty of what to expect in the first week as a new parent.
64 min
229
Finding Birth Flow Within A Hospital Setting wi...
Adriana and I enjoy a lively and informative conversation about how to help empower the birthing person, bring ownership to the them and help break the cycle of looking for external validations for a process that is happening inside them.
77 min
230
Due Dates & Induction with Dr. Nicole Calloway ...
Dr. Nicole Calloway Rankins shares an open and honest discussion on the pros and cons of waiting for labor to start on its own, labor induction, and what’s considered “full term”.
52 min
231
Supporting Queer, Trans, Non-Binary Folks in Pr...
Deb speaks with Beth Hardy about finding care and supporting LGBTQIA+ folks in birth and postpartum.
50 min
232
Healing From A Cesarean with Sara Reardon and J...
Sara and Jessica offer tips and advice for healing after a cesarean including how and why to do scar mobilization. They also explain how the pelvic floor is affected postpartum even if someone had a cesarean.
53 min
233
Being Transformed by Birth and Yoga with Mado H...
Mado talks to Deb about how she balances being a yoga practitioner, teacher, and a parent.
63 min
234
How to Overcome Mom Guilt, Martyr-Mode, and Per...
Dr. Lakshmin offers solid take aways to break the habits and mentality of mom guilt, martyr-mode, and perfectionism as well as learning to say no and set boundaries.
48 min
235
Environmental Health & Your Pregnancy with Dr. ...
What you put in and on your body can affect your pregnancy and baby.
45 min
236
Community Birth Story: Pregnancy As A Queer Per...
In this episode of Yoga|Birth|Babies, new parent, Catalina Restrepo, shares her story. She explains that even though we, as a society, have “advanced” so much, people are still so puzzled about same sex couples having children.
57 min
237
Cesarean Birth with Dr. Marta Perez
From preparing for a scheduled cesarean to understanding the difference between an emergency cesarean and an unplanned cesarean, Dr. Marta Perez also discusses the importance of finding closure in understanding why an unplanned cesarean occurred.
66 min
238
Healing from a Vaginal Birth with Morgan Michal...
The road to recovery after a vaginal birth, including what is “normal” and when to seek help, healing from a tear, how much bleeding is to be expected and surprises that can happen in the shower!
53 min
239
"Why Did No One Tell Me This?: The Doulas' Hone...
Deb talks to Natalia Hailes and Ash Spivak about their new book and the surprises of pregnancy, birth, and postpartum.
51 min
240
The Psoas: Stabilizing Your Spine and Guiding Y...
The Psoas are muscles play a major role in your posture, nervous system, and even how your baby cascades into your pelvis. How does pregnancy effect them and how can you care for them?
49 min
241
Mom Rage with Minna Dubin
Mom Rage, what is it, how common is it, and how can you deal with it?
40 min
242
Community Birth Story: A Fast, Primal and Confi...
New mother Jenn talks to Deb about her CONFIDENT! birth story. How she prepared, what is was like, and how postpartum during a pandemic has been.
46 min
243
The Peanut Ball and the Pelvis with Cheri Grant...
What's a peanut ball and how can they help ease your labor?
39 min
244
The Science of Covid & Its Effect on Pregnancy ...
What we know about the science of COVID, it’s effect on pregnancy and fetal and neonatal risks.
49 min
245
Creating A Respectful and Collaborative Relatio...
Chloe talks about how to create a respectful, collaborative and balanced relationship with your care provider and hospital staff.
55 min
246
“Parenting As An Exhausted Parent” & How To No...
Parenting Specialist Rachel Bailey gives solid and practical strategies for helping parents reconcile arguments, deescalate when they feel triggered, and truly take care of their own needs.
40 min
247
Lowering the Cesarean Rate with Dr. Neel Shah
Dr. Neel Shah and The Team Birth Project.
49 min
248
Navigating Toddler Tantrums & Meltdowns with Bi...
Toddler Meltdowns and Tantrums- what to do? Deb talks to Deena Margolin and Kristin Gallant co-founders of Big Little Feelings about your little one's Big feelings.
50 min
249
Community Birth Story: Power, Surrender and Ope...
PYC community member Lina shares her beautiful and compelling birth story and what influenced her birth choices.
62 min
250
Navigating Constant Togetherness As Parents & P...
Deb speaks with Michelle Canarick about navigating constant togetherness as a parent and partner therapist Michelle Canarick who offers valuable insight into the struggles people are feeling with constant companionship and how to “parent” well under these circumstances.
49 min