The Verywell Mind Podcast

This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health.

Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.

Mental Health
Education
Self-Improvement
101
177 - Friday Fix: How to Cultivate Hope When Yo...
8 min
102
176 - Brooke Shields Tells Us Why We're Never T...
28 min
103
175 - Friday Fix: How to Keep Going When You Do...
9 min
104
174 - Break Free From Shame with Actor/TV Host ...
39 min
105
173 - Friday Fix: The 6 Stages of Change
12 min
106
172 - Friday Fix: Why TIPP Will Help You Get Th...
9 min
107
171 - How to Make Friends and Keep Them with Be...
36 min
108
170 - Friday Fix: How to Prevent Burnout
12 min
109
169 - How to Develop Radical Confidence with Au...
38 min
110
168 - Friday Fix: How to Stay Mentally Strong W...
10 min
111
167 - Strategies for Healing & Resilience with ...
46 min
112
166 - Friday Fix: How to Avoid Decision Fatigue
9 min
113
165 - How to Heal Your Childhood Wounds with Ac...
38 min
114
164 - Friday Fix: Ask Me Anything (Part 3)
9 min
115
163 - Communication Mistakes Most Couples Make ...
35 min
116
162 - Friday Fix: The Best Way to Combat Impost...
9 min
117
161 - Self-Care Tips From TV Host Brooke Burke
34 min
118
160 - Friday Fix: Why the Fear of Embarrassment...
8 min
119
159 - How to Tell if Someone Is Lying With Psyc...
35 min
120
158 - Friday Fix: A Simple Way to Make a Tough ...
7 min
121
157 - How to Find the Courage to Be Yourself wi...
35 min
122
156 - Friday Fix: How to Respond to Unhelpful T...
9 min
123
155 - How to Develop a Healthy Mindset About Fo...
38 min
124
154 - Friday Fix: How to Be Mentally Strong Whe...
9 min
125
153 - How to Fight Depression with NFL Reporter...
34 min