The Verywell Mind Podcast

This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health.

Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.

Mental Health
Education
Self-Improvement
1
276 - Ask Minaa Anything: Creating and Navigati...
30 min
2
275 – How to Build Your Sisterhood With These S...
42 min
3
274 - How Black Mental Wealth is Key to Life-lo...
40 min
4
273 - Technology and Kids: How to Limit Social ...
40 min
5
272 - No More Suffering in Silence: How to Supp...
39 min
6
271 - Building Confidence with Model and Self-l...
31 min
7
270 - Ask Minaa Anything: Setting Boundaries an...
25 min
8
269 - How Therapy Has Shaped Grammy-nominated S...
33 min
9
268 - We All Get Lonely Sometimes, But There Ar...
40 min
10
267 - Bridging the Gaps Between Activism, Vulne...
44 min
11
266 - Anita Yokota on Using Interior Design as ...
36 min
12
265 - Nitika Chopra on Achieving Community Supp...
36 min
13
264 - Unpacking Anhedonia With Dr. Judith Josep...
35 min
14
A New Season of Verywell Mind, Featuring New Ho...
1 min
15
263 - How to Be Drama Free with Therapist/Autho...
Amy Morin interviews Nedra Glover Tawwab about how to deal with a dysfunctional family without all the drama.
47 min
16
262 - Friday Fix: A Psychological Trick for Get...
Amy Morin shares a strategy that can help you or a loved one cope with a panic attack.
12 min
17
261 - What Your Dreams Say About You with Hypno...
Amy Morin interviews fellow therapist Jesse Lyon about the science of dreams and what they mean.
35 min
18
260 - Friday Fix: How Reading Improves Your Men...
Amy Morin shares how picking up a good book might improve your psychological well-being.
10 min
19
259 - Be Mindful, Vulnerable, and Real with Act...
Amy Morin interviews Fast & Furious actress Jordana Brewster about her best tips for building mental strength.
35 min
20
258 - Friday Fix: How to Gain More Emotional Co...
Amy Morin explains the best ways to get some psychological distance from your problems so you can address the issue with less emotional reactivity.
8 min
21
257 - How to Stop Making Everything So Difficul...
Amy Morin interviews author Susie Moore about how to let things be easy in life.
46 min
22
256 - Friday Fix: The Best Tool for When You Fe...
Amy Morin shares a simple but effective strategy that can help you cope when you feel like you have to do much to do or you're feeling emotionally overwhelmed.
10 min
23
255 - How to Find Mental Health Resources That ...
Amy Morin interviews mental health CEO Johnny Crowder about how he manages symptoms of major mental illness.
45 min
24
254 - Friday Fix: How to Deal With Rejection
Amy Morin shares how to stay mentally strong when you get rejected.
10 min
25
253 - Reshape Your Life with Actress/Author Ali...
Amy Morin interviews Ali Landry about how she reshaped her heart, mind, and soul and how that's helped her get through tough times.
37 min