Trim Healthy Podcast w/Serene & Pearl...

Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

Health & Fitness
176
Ep 199: Serene’s Hope Part 2: Not What Have I L...
34 min
177
Ep 198: Your Trim Healthy Future: Meet Rashida!
52 min
178
Ep 197: Would You Consider Giving Up Brushing Y...
39 min
179
Ep 196: Purple Is Your Color
55 min
180
Ep 195: Serene's Hope
35 min
181
Ep 194: Pearl vs. The Hurricane
49 min
182
Ep 193: The Ultimate Cleanse
44 min
183
Ep 192: Our Top 3 Metabolism-Boosting Tips
44 min
184
Ep 191: Enjoy These Meatballs!
36 min
185
Ep 190: A Dannyless Podcast
37 min
186
Ep 189: Attitude is Everything!
44 min
187
Ep 188: Generous or Stingy With Your Health & I...
44 min
188
Ep 187: Tame The Beast. It’s the PMS Poddy!
51 min
189
Ep 186: A Hot Tomato Changes Everything!
58 min
190
Ep 185: Whine With Your Meal Madame?
49 min
191
Ep 184: THM Q&A
49 min
192
Ep 183: Farmacopia of Horny Goat Weeds
42 min
193
Ep 182: Pearl's Checking In On You
46 min
194
Ep 181: "P" For Pandemic Or "P" For Peace?
54 min
195
Ep 180: Harness the Power of Your Imagination
44 min
196
Ep 179: A Practical & Particularly Crispy Podcast
28 min
197
Ep 178: This Podcast Complies With The Law!
55 min
198
Ep 177: Trouble Is Glorious!
40 min
199
176: A Very Special Episode of Loss & Love
34 min
200
Ep 175: Hormones & Menopause Pt. 2: PG-13
53 min