The Boob Group: Judgment-Free Breastf...

We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.

Kids & Family
Education
Health & Fitness
151
Healing with Breast Milk: The Topical Benefits
Today we're learning about the properties of our breast milk that make it so unique, as well as the many ways you can use it!
30 min
152
Giving Your Baby Breast Milk at Daycare
How much breast milk should you send? And what happens if your baby doesn't use all of that milk? Should you talk to your daycare about handling breast milk?
24 min
153
Vitamin Supplements for the Breastfed Baby
Sometimes pediatricians will recommend additional Vitamin D and iron. Why are these vitamins being recommended and what kind of effect does it have on mother and baby?
28 min
154
Breast Milk and Your Baby's Immune System
What immune disorders are specifically impacted by our infant's nutrition? And what makes breast milk so powerful that some cultures consider it "white blood"?
37 min
155
Seeking Support from Breastfeeding Moms Online
What do you need to know before joining these groups? What can you expect to gain from being part of them?
33 min
156
Acupuncture and Chiropractic: Holistic Remedies...
What's involved in each of these procedures? How quickly can it impact the milk supply? And how can treatment improve other postpartum symptoms?
29 min
157
How BMI Impacts Breastfeeding
So, what exactly is your body mass index, or BMI? And what impact does overall nutrition and exercise have on your breast milk?
31 min
158
New Mom Breastfeeding Manual: The First Week
How often should your baby be eating and how much? When does colostrum typically evolve into mature milk? And how much weight loss is normal for your baby?
40 min
159
Popular Galactagogues to Boost Milk Supply
So, how exactly does it work? What are some of the most popular supplements and which ones should you avoid?
37 min
160
Breastfeeding Expectations: The 12th month
At 12 months, our moms reflect back on their one-year journey.
43 min
161
Breastfeeding Challenges: Thrush and Other Infe...
How is thrush normally treated? When should you seek professional help?
29 min
162
Breastfeeding After Sexual Abuse
What are the main signs of trauma? How can you overcome those emotions and create a positive experience?
35 min
163
The Benefits of Hand Expression and Manual Pumps
What happens if you need to express your breast milk and there’s no pump in sight? Maybe your pump breaks unexpectedly or perhaps you need an alternative if you don’t have a power source?
53 min
164
New Mom Breastfeeding Manual: Second Week
How often should your baby feed? Plus, what to do during those crazy growth spurts! Today, we're continuing our series focused on brand new moms as they begin their breastfeeding journeys.
36 min
165
Breastfeeding Expectations: The 11th month
At eleven months, what do our new moms like most about breastfeeding? What tips do they have for traveling with their babies?
37 min
166
Supporting Breastfeeding and Pumping Employees
How can employers help ease this process for mothers returning from maternity leave? What are some of the challenges businesses face?
27 min
167
GERD, Reflux and the Breastfed Baby
What does typical gas and fussiness look like in a newborn baby? How are GERD and reflux diagnosed and how are these issues resolved?
34 min
168
Breastfeeding Expectations: The 10th Month
At ten months, what's their favorite part about breastfeeding? What solids are their babies eating now? Are they supplementing with iron?
36 min
169
An Introduction to Breastfeeding Multiples
Is tandem nursing really possible? What equipment do mothers of multiples find helpful? Learn how to deal with the challenges of nursing more than one baby at a time.
35 min
170
Partner Support with Project: Breastfeeding
What can partners do prenatally and postpartum to increase the odds of meeting their breastfeeding goals?
44 min
171
Wet Nursing and Cross Nursing: Breastfeeding Ot...
What’s the history of wet nursing in the United States? And how are moms using it today? Real moms share their real experiences.
44 min
172
Back to Work: Reverse Cycling
What do you do when your child isn't really interested in feeding during the day but wants to breastfeed all night long? When does it typically happen and how long will it last?
22 min
173
Breastfeeding Expectations: The 9th Month
What is reverse cycling and how is it impacting one of our panelists? Plus, the challenge of keeping up your milk supply and maintaining a full-time job.
42 min
174
Breastfeeding Criticism: When It's None of Thei...
Breastfeeding criticism can be tough to endure. Why do they think it's ok to voice their opinion? How do you handle a potentially awkward situation? And can you prevent that situation from happening in the first place?
35 min
175
Tongue Ties and Lip Ties: Symptoms, Treatment a...
How can you tell if there's really an issue? What are your treatment options? And what does this mean for your breastfeeding relationship?
38 min