The Boob Group: Judgment-Free Breastf...
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
1
Finding Clean, Safe Places to Pump Your Breast ...
How do you know if it’s a “safe” location to pump? And what are some tips for turning a “not-so-great” spot into something that works?
41 min
2
Back to Work: Talking with Your Employer and Co...
How do you approach your employer about your pumping needs?
41 min
3
Breastfeeding Expectations: The 11th month
At eleven months, what do our new moms like most about breastfeeding? What tips do they have for traveling with their babies?
37 min
4
Breastfeeding Expectations: The 10th Month
At ten months, what's their favorite part about breastfeeding? What solids are their babies eating now? Are they supplementing with iron?
36 min
5
Breastfeeding After Cesarean
How soon can you feed your baby? How important is skin to skin contact? And what do you need to know about babies who are unusually sleepy.
34 min
6
Talking with Your Pediatrician about Breastfeeding
How do you advocate for breastfeeding if your pediatrician is pushing alternatives, such as formula?
37 min
7
Understanding Breast Pumps and Pump Parts
If you need to spend extended time away from your baby, you’ll probably need to pump. But before you purchase your breast pump, it’s important to know more about its functionality. How exactly does a breast pump work? What are the key parts and...
41 min
8
Babywearing and Breastfeeding
Wraps, carriers, slings, Oh my! How does a new family decide which ones to use and which ones are best for breastfeeding?
34 min
9
Supporting Moms Who Breastfeed in Public
What are some effective ways to deal with the criticism? And what really concerns breastfeeding moms when they encounter this situation?
37 min
10
How Breastfeeding Reduces SIDS
Did you know breastfeeding your baby can actually reduce their risk? In this episode, we'll learn more about SIDS and its impact.
28 min
11
Finding Your Breastfeeding Mama Tribe
How can a mama find a tribe that's best for her? What are the benefits of a local tribe versus an online tribe?
43 min
12
Using Your Breastfeeding Intuition
How can you trust your own "gut feeling" when everyone around you is offering their own opinion?
32 min
13
Breastfeeding Toddlers: Frequency, Biting and S...
What does nursing a toddler really look like? How often do most mothers nurse and for how long? How do you handle biting?
31 min
14
Breastfeeding Expectations: The 5th Month
We're continuing our year-long series where we follow three women on their breastfeeding journeys.
36 min
15
Breastfeeding Expectations: The 4th Month
Today we're continuing our year-long series where we follow three women on their breastfeeding journeys. How are they coping with their breastfeeding challenges, such as sudden changes in behavior? And what are they doing to help prepare themselves for going back to work? Plus, what would cause a sudden drop in supply?
34 min
16
Breastfeeding Expectations: The 3rd Month
Have common issues such as vasospasms and colic been resolved yet? How are the moms dealing with breastfeeding in public and returning back to work?
34 min
17
Breastfeeding Expectations: The 2nd Month
This month, find out if our moms have settled into a schedule when nursing their babies. Are they getting any sleep at night? Are they facing any new breastfeeding challenges?
40 min
18
Tongue Tie and Breastfeeding
How do you know if your baby has this problem? What are your options for treating it?
37 min
19
Moms Who Can't Breastfeed: When Do You Stop Try...
If you’re a mom struggling with not being able to breastfeed your baby- you’re not alone. And sometimes you just need to let go.
43 min
20
Avoiding Booby Traps after a Hospital Birth
Why are some hospitals not as supportive of a woman's breastfeeding goals? What steps can you take to ensure you don't get booby-trapped?
44 min
21
Persistent Pain When Breastfeeding
In general, breastfeeding should never be painful. So, what about moms who experience persistent pain while breastfeeding? How do we explain that, and how do we figure out the problem?
41 min
22
Tips to Comfortably Breastfeeding in Public
What are some effective ways to deal with the criticism? And what really concerns breastfeeding moms when they encounter this situation?
34 min
23
Elimination Diets: Food Sensitivities in the Br...
So, how do you know if your baby has food sensitivities? And how can you figure out which foods are causing the problem?
40 min
24
The Mommy Wars: How Do You Feed Your Baby?
We can’t possibly know all the reasons behind a mom’s decision to feed her baby- so why do we judge each other unfairly?
39 min
25
Back to Work: Healthy Food for Working Moms
As breastfeeding and pumping moms, how do we balance what we eat?
46 min