The Boob Group: Judgment-Free Breastf...
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
1
New Mom Breastfeeding Manual: Second Week
How often should your baby feed? Plus, what to do during those crazy growth spurts! Today, we're continuing our series focused on brand new moms as they begin their breastfeeding journeys.
36 min
2
How Dads Can Bond with a Breastfed Baby
What can they do to help bond with their babies in their own ways? And how does that initial bond strengthen over time?
33 min
3
Using Craniosacral Therapy to Improve Breastfee...
How does it work and how can it help improve breastfeeding and other challenges new parents face?
26 min
4
Vitamin Supplements for the Breastfed Baby
Sometimes pediatricians will recommend additional Vitamin D and iron. Why are these vitamins being recommended and what kind of effect does it have on mother and baby?
28 min
5
Back to Work: Pumping Strategies
How much milk will you need to pump while you are away from your baby? How do you calculate how often you should pump at work?
40 min
6
Partner Support with Project: Breastfeeding
What can partners do prenatally and postpartum to increase the odds of meeting their breastfeeding goals?
44 min
7
Do I Really Have Low Milk Supply?
How do you know if your baby isn't getting enough? Should you be concerned if your breasts don't feel as full as they used to?
38 min
8
GERD, Reflux and the Breastfed Baby
What does typical gas and fussiness look like in a newborn baby? How are GERD and reflux diagnosed and how are these issues resolved?
34 min
9
Supporting Breastfeeding and Pumping Employees
How can employers help ease this process for mothers returning from maternity leave? What are some of the challenges businesses face?
27 min
10
Breastfeeding Criticism: When It's None of Thei...
Breastfeeding criticism can be tough to endure. Why do they think it's ok to voice their opinion? How do you handle a potentially awkward situation? And can you prevent that situation from happening in the first place?
35 min
11
Back to Work: Reverse Cycling
What do you do when your child isn't really interested in feeding during the day but wants to breastfeed all night long? When does it typically happen and how long will it last?
22 min
12
Breastfeeding Twins: 6-12 Months
How is breastfeeding older twins different than breastfeeding newborns? What are some practical positions for this age range?
28 min
13
Partial Breastfeeding: When Supplements are Needed
Breastfeeding moms may feel additional stress and responsibility as the pain provider of nutrition for their babies. How can partners help relieve some of the burden and bond with their babies at the same time?
34 min
14
Coping with Cluster Feedings
Why do babies cluster feed? Could it be a sign of a growth spurt? What should you do if your baby is nursing non-stop? And how can cluster feedings impact milk supply?
30 min
15
Breastfeeding Expectations: The 12th month
At 12 months, our moms reflect back on their one-year journey.
43 min
16
Breastfeeding Challenges: Thrush and Other Infe...
How is thrush normally treated? When should you seek professional help?
29 min
17
Breastfeeding After Sexual Abuse
What are the main signs of trauma? How can you overcome those emotions and create a positive experience?
35 min
18
The Benefits of Hand Expression and Manual Pumps
What happens if you need to express your breast milk and there’s no pump in sight? Maybe your pump breaks unexpectedly or perhaps you need an alternative if you don’t have a power source?
53 min
19
Seeking Support from Breastfeeding Moms Online
What do you need to know before joining these groups? What can you expect to gain from being part of them?
33 min
20
IVF and the Impact on Breastfeeding
What are some of the challenges mothers face when breastfeeding after IVF? And what can determined moms do to improve their overall experience?
32 min
21
Tongue Ties and Lip Ties: Symptoms, Treatment a...
How can you tell if there's really an issue? What are your treatment options? And what does this mean for your breastfeeding relationship?
38 min
22
Food and Cooking Tips for the Breastfeeding Mom
What exactly does your body need during this time to maintain and even enhance your milk supply? What specific foods are typically recommended for breastfeeding moms?
38 min
23
How BMI Impacts Breastfeeding
So, what exactly is your body mass index, or BMI? And what impact does overall nutrition and exercise have on your breast milk?
31 min
24
Breastfeeding, Bedsharing and Sleep Training
If you choose to share your bed or co-sleep, how can you do it safely? What can you expect with sleep training and how can it impact the breastfeeding relationship you have with your child?
39 min
25
Breastfeeding Twins: Late Preterm
What are some of the ways these babies behave differently? What should you know before attempting to tandem nurse?
32 min