The Boob Group: Judgment-Free Breastf...

We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.

Kids & Family
Education
Health & Fitness
101
Nutrition Tips for the Breastfeeding Mom
37 min
102
Peaceful Sleep for Breastfeeding Moms
38 min
103
Breastfeeding for Moms 40 and Older
36 min
104
Body Image and Breastfeeding
44 min
105
Breastfeeding Tips for the Working Mom
33 min
106
Breastfeeding and Drinking Alcohol
We're often told to avoid alcohol when breastfeeding. That's the "safe" answer, but it's not always practical.
28 min
107
How Small Businesses Can Help Breastfeeding and...
How can small businesses support moms coming into their stores? What's really needed to create a nursing room?
35 min
108
Breastfeeding for One Year (How Experienced Mom...
Today we’re exploring the practical side of breastfeeding- featuring moms who’ve been there, done that.
50 min
109
Are You a Lactivist?
What exactly is a lactivist? And what impact does it have on the breastfeeding community?
39 min
110
How Income Impacts Decisions to Breastfeed and ...
Sometimes our decisions on how to feed our babies isn't just dependent on what we want, but income may also play a factor.
33 min
111
Breastfeeding Twins: Weaning
Is it possible to still breastfeed one twin and wean the other? Plus, does the concept "don't offer, don't refuse" really work for twins?
26 min
112
Using Craniosacral Therapy to Improve Breastfee...
How does it work and how can it help improve breastfeeding and other challenges new parents face?
26 min
113
The Role of Hospitals in the Promotion of Breas...
What is the hospital’s role in the promotion of breastfeeding? Are hospitals doing enough or are some hospitals going too far to promote breastfeeding?
56 min
114
Successful Breastfeeding Stories: Miriam Valdez
Miriam shares her experience breastfeeding through pregnancy and the loss of her newborn baby
27 min
115
Help! My Breastfed Baby Won't Take a Bottle
When is the ideal time to introduce the bottle and how should you do it?
40 min
116
How to Wean Yourself from Pumping
Weaning from breastfeeding is one thing, but how do you wean when you’re primarily pumping for your baby?
33 min
117
Encouraging Teen Moms to Breastfeed
What common concerns do most teens have about breastfeeding?
33 min
118
Breastfeeding a Preemie
What kind of support can you expect from the hospital? How can you maintain your milk supply even when your baby is too small to feed from the breast?
40 min
119
Breast Milk Storage and Handling
How long will breast milk stay fresh in the fridge or freezer? Can you reuse breast milk that's already been poured into a bottle?
37 min
120
Why Do We Need Lactation Rooms (and Legislation...
What are public nursing or lactation rooms and how can they help? Are these area hurting or helping the breastfeeding/pumping cause?
42 min
121
Breastfeeding After Cesarean
How soon can you feed your baby? How important is skin to skin contact? And what do you need to know about babies who are unusually sleepy.
34 min
122
Talking with Your Pediatrician about Breastfeeding
How do you advocate for breastfeeding if your pediatrician is pushing alternatives, such as formula?
37 min
123
Finding Clean, Safe Places to Pump Your Breast ...
How do you know if it’s a “safe” location to pump? And what are some tips for turning a “not-so-great” spot into something that works?
41 min
124
Babywearing and Breastfeeding
Wraps, carriers, slings, Oh my! How does a new family decide which ones to use and which ones are best for breastfeeding?
34 min
125
How Breastfeeding Reduces SIDS
Did you know breastfeeding your baby can actually reduce their risk? In this episode, we'll learn more about SIDS and its impact.
28 min