The Boob Group: Judgment-Free Breastf...
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
76
Low Milk Supply: Donor Milk, Milk Banks and For...
If you have low milk supply, what options are available and what are the pros and cons of each? Which options did our panelists choose and why?
36 min
77
How Stress Affects Your Breastfeeding Relationship
How does fear and anxiety impact your baby? And how can it create difficulties when trying to bond with your baby?
35 min
78
Athletes Who Breastfeed and Breast Pump
Today we’re talking about what it means to be an athlete and the changes or challenges you may experience while breastfeeding and breast pumping.
37 min
79
Milk Sharing: Using Milk Banks
What exactly do milk banks do? And what is the process for donating your milk to these banks so they can distribute to babies in need?
30 min
80
Back to Work: Travel Tips When Pumping
Whether you’re traveling across town or across the country, how do you make the most of your travel experience?
29 min
81
Do I Really Have Low Milk Supply?
How do you know if your baby isn't getting enough? Should you be concerned if your breasts don't feel as full as they used to?
38 min
82
Successful Breastfeeding Stories: Amanda Dickey
This is the inspirational story of how Amanda overcame the odds to provide her children with the very best.
21 min
83
Managing a Toddler While Breastfeeding a Newborn
What are some tips moms have for managing your toddler while breastfeeding your newborn?
29 min
84
The Importance of Partner Support in Breastfeeding
How can partners help relieve some of the burden and bond with their babies at the same time?
31 min
85
Exclusive Pumping: Making It Work For You
What are the pros and cons for exclusively pumping? How can pumping impact a mother emotionally?
44 min
86
How to NOT Need a Lactation Consultant
What are some of the best ways to be successful at breastfeeding so you won't need the help of a lactation consultant? How can your medical team make or break your experience? And what situations put mothers at higher risk for needing assistance?
40 min
87
Oversupply and Over-Active Letdown
What are some causes of oversupply? Does oversupply result in overactive letdown? And how can you better regulate these conditions to make a more enjoyable experience for both you and baby?
35 min
88
Back to Work: Break Time for Nursing Moms
What policies here in the U.S. help protect moms who need to schedule pumping breaks throughout the day? And what happens if you have a job where you can't take standard pumping breaks? What are your options?
39 min
89
How WIC Supports Breastfeeding and Bottle-Feedi...
All women need support throughout their breastfeeding and pumping journey. Today, we're talking all about WIC, Learn more about their services and how they’ve helped lower income families all over the country.
39 min
90
How Dads Can Bond with a Breastfed Baby
What can they do to help bond with their babies in their own ways? And how does that initial bond strengthen over time?
33 min
91
A Great Start to Breastfeeding (Featuring Ina M...
Ina May Gaskin explains how mothers can prepare themselves for an enjoyable breastfeeding experience.
39 min
92
Lose Weight While Breastfeeding and Maintaining...
How many calories are needed to keep your supply and what are some healthy meals to help you keep on track? Plus, how to keep your body from producing too much lactic acid.
40 min
93
Ways to Combat Nursing in Public Harassment
What are some of the ways women are harassed? What should you do if asked to cover up?
42 min
94
Should I Wear a Breastfeeding Cover?
Today we’re talking about all breastfeeding covers- should you or shouldn’t you?
42 min
95
Milk Sharing: Mother to Mother
What are the main risks and benefits? Learn more from women who have both donated and received milk directly from another mother.
27 min
96
Breastfeeding After Previous Low Milk Supply
What are some possible causes of low milk supply? What are some recommended ways to increase supply?
36 min
97
Breastfeeding Your Baby in the NICU
How can a mom maximize her breastfeeding success when in this situation? What are your options when it comes to supplementation?
37 min
98
Back to Work: Your Pumping Rights
What are your pumping rights when you return to work?
34 min
99
The Dos and Don'ts of Nipple Shields
What exactly is a nipple shield and how is it used? What types of babies typically benefit from using a nipple shield?
41 min
100
Tips When Breastfeeding and Pumping Abroad
How do you stay respectful of other cultures while still pursuing your own personal feeding goals? And where do you turn if you need help?
33 min