The Boob Group: Judgment-Free Breastf...
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
26
Back to Work: Reverse Cycling
What do you do when your child isn't really interested in feeding during the day but wants to breastfeed all night long? When does it typically happen and how long will it last?
22 min
27
Breastfeeding Twins: 6-12 Months
How is breastfeeding older twins different than breastfeeding newborns? What are some practical positions for this age range?
28 min
28
Partial Breastfeeding: When Supplements are Needed
Breastfeeding moms may feel additional stress and responsibility as the pain provider of nutrition for their babies. How can partners help relieve some of the burden and bond with their babies at the same time?
34 min
29
Coping with Cluster Feedings
Why do babies cluster feed? Could it be a sign of a growth spurt? What should you do if your baby is nursing non-stop? And how can cluster feedings impact milk supply?
30 min
30
Breastfeeding Expectations: The 12th month
At 12 months, our moms reflect back on their one-year journey.
43 min
31
Breastfeeding Challenges: Thrush and Other Infe...
How is thrush normally treated? When should you seek professional help?
29 min
32
Breastfeeding After Sexual Abuse
What are the main signs of trauma? How can you overcome those emotions and create a positive experience?
35 min
33
The Benefits of Hand Expression and Manual Pumps
What happens if you need to express your breast milk and there’s no pump in sight? Maybe your pump breaks unexpectedly or perhaps you need an alternative if you don’t have a power source?
53 min
34
Seeking Support from Breastfeeding Moms Online
What do you need to know before joining these groups? What can you expect to gain from being part of them?
33 min
35
IVF and the Impact on Breastfeeding
What are some of the challenges mothers face when breastfeeding after IVF? And what can determined moms do to improve their overall experience?
32 min
36
Tongue Ties and Lip Ties: Symptoms, Treatment a...
How can you tell if there's really an issue? What are your treatment options? And what does this mean for your breastfeeding relationship?
38 min
37
Food and Cooking Tips for the Breastfeeding Mom
What exactly does your body need during this time to maintain and even enhance your milk supply? What specific foods are typically recommended for breastfeeding moms?
38 min
38
How BMI Impacts Breastfeeding
So, what exactly is your body mass index, or BMI? And what impact does overall nutrition and exercise have on your breast milk?
31 min
39
Breastfeeding, Bedsharing and Sleep Training
If you choose to share your bed or co-sleep, how can you do it safely? What can you expect with sleep training and how can it impact the breastfeeding relationship you have with your child?
39 min
40
Breastfeeding Twins: Late Preterm
What are some of the ways these babies behave differently? What should you know before attempting to tandem nurse?
32 min
41
Breastfeeding Expectations: The 1st Month
We're following three new moms on their breastfeeding journeys during the first year of their baby's life. This month, learn more about their labor and delivery experiences.
38 min
42
An Introduction to Breastfeeding Multiples
Is tandem nursing really possible? What equipment do mothers of multiples find helpful? Learn how to deal with the challenges of nursing more than one baby at a time.
35 min
43
Breastfeeding, Sex and Libido
What typically causes the loss of sex drive after having a baby, and what other options do you have for connecting with your partner when your levels are really low?
35 min
44
When Breastfeeding Doesn't Go as Planned
If plans A, B, and C fail... what's the next step?
38 min
45
Exclusive Pumping: The Basics
What are the pros and cons for exclusively pumping?
44 min
46
Wet Nursing and Cross Nursing: Breastfeeding Ot...
What’s the history of wet nursing in the United States? And how are moms using it today? Real moms share their real experiences.
44 min
47
How Your Thyroid Can Affect Your Milk Supply
Hormone imbalances can definitely complicate a breastfeeding mother's milk supply. But how do you know if your thyroid is really to blame? What can a mother do to help manage these levels better?
39 min
48
The Importance of Partner Support in Breastfeeding
How can partners help relieve some of the burden and bond with their babies at the same time?
31 min
49
Exclusive Breastfeeding After Early Supplementa...
Will you be able to make enough milk to eventually breastfeed? What are your options for supplementation during this time? Should you pump? And what's the best way to transition to the breast?
40 min
50
Postpartum Depression and Breastfeeding-Friendl...
If you're a breastfeeding mom, what choices do you have when it comes to treatment? Are there non-medicinal options that can effectively treat the problem? What roles do Omega 3 fatty acids, exercise, and bright light therapy play?
45 min