The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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82: John Mackey, Whole Foods Market CEO, On "Ma...
John Mackey, co-founder and CEO of Whole Foods Market, has revolutionized the we think about food. Now, following the merger with Amazon, Mackey is even more so a key player in creating a healthier future.
43 min
527
81: Shefali Tsabary, Ph.D., On Spirituality, Eg...
Shefali Tsabary, Ph.D., is a clinical psychologist and author of the award-winning book 'The Conscious Parent' where she expertly integrates Eastern and Western philosophies to help parents become happier and more mindful.
34 min
528
80: Ballerina Misty Copeland On Using Food As F...
Misty Copeland made history when she became the first African American female principal dancer of the American Ballet Theatre.
10 min
529
79: Adam Gazzaley, MD, PhD, On Anxiety, Multita...
Adam Gazzaley is an M.D. and a Ph.D., meaning he's a neurologist and a neuroscientist.
49 min
530
78: EGOT Winner John Legend On How Life's Chang...
John Legend is, well, a legend in his time.
11 min
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77: Taryn Toomey, Founder Of The Class, On Mind...
"Moving on the beat, in unison, in tandem, it's powerful."
49 min
532
76: Gisele Bündchen Opens Up About Her Anxiety,...
Gisele Bündchen is an internationally renowned supermodel, a global ambassador for the United Nations Environment Program, and a freshly minted author—her book, Lessons, hit shelves last week.
39 min
533
75: Bulletproof Founder Dave Asprey Talks About...
On this episode, Dave shares his personal health story and how he went from weighing 300 pounds, with brain fog, low energy, and general lack of health, to the healthy, fit person he is today.
76 min
534
74: Ellen Vora, M.D., On Inflammation & The Con...
In this episode of the mindbodygreen Podcast, Jason sits down with Ellen Vora, a holistic psychiatrist to talk about all things mental health—including anxiety and depression.
70 min
535
73: Michael Phelps On Water Conservation, Bein...
As the most accomplished Olympian of our time—and any time, for that matter—Michael Phelps is a wellness icon for the ages.
19 min
536
72: Adi Jaffe, Ph.D., On Wellness Addiction, Sh...
Adi Jaffe, Ph.D., is a world-renowned mental health expert, the CEO of IGNTD, and the host of the IGNTD Podcast.
53 min
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71: Katlin Smith of Simple Mills On Staying San...
You'll want to steal her smart meal prep hack.
42 min
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70: Drs. Dean & Ayesha Sherzai, MD, On Technolo...
Your brain doesn't like when you try to do more than one thing at a time.
46 min
539
69: Perfect Bar Founders On Overcoming Debt To ...
If you've ever had a Perfect Bar, you understand the hype. The protein-packed snack stuffed with superfoods has picked up a serious cult following, and we sat down with its founders Bill and Leigh Keith to learn more.
67 min
540
68: Dr. Will Cole On The Ketotarian Diet & How ...
William Cole, D.C., IFMCP, on the ketotarian diet, parasites, and how to know how many carbs are right for your body.
42 min
541
67: The Sweetgreen Founders On Connecting Commu...
The founders of Sweetgreen open up to mbg's Jason Wachob about starting a successful business, food waste, and more.
62 min
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65: Jon Sebastiani On The Importance of Grit an...
He's changing food, one indie food brand at a time.
54 min
543
64: Jasmine Hemsley On The Ayurvedic Secrets To...
Celebrity chef and author Jasmine Hemsley breaks down how to carry the ancient healing philosophy ayurveda into the modern day.
48 min
544
63: Tender Greens Founder Erik Oberholtzer On R...
On this episode of the mindbodygreen podcast, chef and Tender Greens founder Erik Oberholtzer discusses regenerative agriculture, the future of food, and more.
43 min
545
62: Dr. Taz Bhatia, M.D., On Low Energy, Unwan...
Dr. Taz Bhatia is a holistic healer and physician specializing in women's issues. In this episode she provides solutions for common problems in women's health.
51 min
546
61: Weleda's CEO Rob Keen On Greenwashing, Buil...
In this podcast episode, Rob Keen, who has served as plant-based beauty brand Weleda's CEO for North America since 2016, gives mindbodygreen an inside look into the green beauty industry.
41 min
547
60: Max Lugavere On Brain Fog, Gluten, & Food A...
Max Lugavere shares about foods to stimulate cognitive function, beat brain fog, and stave off dementia.
40 min
548
58: Nutritionist Dana James On How To Know If Y...
Nutritionist, functional mediation practitioner, cognitive behavioral therapist, and mindbodygreen class instructor Dana James has helped more than 3,000 women clean up their eating habits over the course of her career.
57 min
549
57: Rich Roll & Julie Piatt On Living A Plant-B...
Julie Piatt and Rich Roll talk veganism, Italian food, working together, what work-life balance means to them, and more.
88 min
550
56: Sarah Wilson On Her Personal Struggle With ...
In this episode, Sarah dives into the practices and routines that have helped her reframe her anxiety as a "beautiful beast" instead of a straight-up monster.
60 min