The mindbodygreen Podcast

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

Health & Fitness
Alternative Health
526
38: JJ Virgin On Burning Fat, Healing After Her...
Talking to JJ Virgin — health and fitness expert and best-selling author — on burning fat, the ideal diet, and why weight loss is not just about calories.
56 min
527
36: ABC News Anchor Dan Harris On How To Be You...
In this podcast episode, Dan Harris dives into the genesis of his legendary first book, 10% Happier, and describes the key to making meditation a habit.
69 min
528
35: Norma Kamali - How She Always Stays Ahead O...
Norma Kamali, designer, innovator, entrepreneur, and more, has been a wellness icon for 15 years. Her namesake brand promoted the values mbg knows and loves today. Here's her take on how fashion and wellness will change the world.
47 min
529
34: Dan Buettner—The World's Leading Happiness ...
In this candid episode, National Geographic writer and explorer Dan Buettner spills the extent to which money buys fulfillment, the most joyous age, and what you can do to become the happiest version of yourself every day, no matter where you live.
54 min
530
33: Green Beauty, Big Tech & The Future Of Athl...
In this special, abbreviated episode, Jason and Colleen discuss four of our biggest and buzziest trends this year, and they're asking the questions no one else wants to ask...
17 min
531
32: GT Dave: The King Of Kombucha On Narcissism...
GT Dave on narcissism and social media, honoring our bodies, and why kombucha chose him.
55 min
532
31: Marco Borges On Beyoncé, Jay-Z, A Plant-Bas...
As founder and CEO of 22 Days Nutrition and author of the New York Times best-selling book The 22-Day Revolution, Marco Borges is one of the most sought-after experts in the field of plant-based nutrition and functional foods.
91 min
533
30: Deliciously Ella Shares The Diet That Helpe...
Mega-blogger Deliciously Ella opens up about the diet that helped her heal from a debilitating disease, her new book, and how she and her husband balance working and playing together.
62 min
534
29: Mark Sisson On Exactly How Long You Need To...
Mark's Daily Apple founder Mark Sisson shares his story, the diet that healed him, and the ins and outs of the mega-trendy keto diet.
69 min
535
28: Byron Katie On The Awakening That Led To He...
Byron Katie is famous for her self-help books and education systems that teach "The Work," a system of self-inquiry that aims to conquer suffering and challenge belief systems.
56 min
536
27: JC Of Movember On The Men's Health Crisis, ...
Movember co-founders Justin Coghlan, "JC," shares the story behind Movember's grass-roots rise to the largest men's health movement on the planet.
45 min
537
25: Professional Climber Jimmy Chin On Living O...
Jimmy Chin is an adventurer, artist, and filmmaker whose awe-inspiring photos have graced the pages of National Geographic and Outside magazine, not to mention the feeds of his 1.7 million Instagram followers.
68 min
538
24: Tara Stiles Opens Up About Overcoming Sexua...
World-famous yogi Tara Stiles opens up about founding Strala Yoga, what it's really like working with your spouse, and the unique challenges of motherhood.
84 min
539
23: Visionary Entrepreneur Barry Sternlicht On ...
If you'd asked a 20-something Sternlicht what drove him to succeed, he'd have said, "I wanted to be rich enough to have a tennis court and a pool." But something deeper than that has driven him to the success he's found today.
101 min
540
22: Mark Hyman On Coconut Oil, IV Therapy & His...
Dr. Mark Hyman is a pioneer in the field of functional medicine and a nine-time New York Times best-selling author. He's an internationally recognized leader, speaker, and director of the Cleveland Clinic Center for Functional Medicine.
47 min
541
21: Kelly LeVeque On Sugar, The Ketogenic Diet ...
Kelly LeVeque on the ketogenic diet, weighing what you want, and how to eat healthy for life.
51 min
542
20: Dr. Frank Lipman On The Best Diet Ever, Two...
Dr. Frank Lipman is a driving force in the wellness industry. He's redefined the modern detox with his company Be Well and brought the functional medicine movement mainstream. Please enjoy this candid chat with him on the mindbodygreen podcast!
46 min
543
19: Barre3 Founder Sadie Lincoln On Starting A ...
What does it take to start your own business? On the mbg podcast, Barre3 founder Sadie Lincoln opens up about growing up in a commune (although she doesn't call it that!), starting Barre3, and falling in love with her body.
47 min
544
18: Top Chef Seamus Mullen On His Crippling Aut...
Seamus Mullen is a world-class chef, a James Beard award semifinalist, the owner of two popular NYC restaurants, and a regular on the Food Network. Today, his life looks happy, healthy, and thriving. But it was just six years ago that he was suffering...
73 min
545
16: NRDC President Rhea Suh On Coral Reefs, Mas...
As the president of the National Resources Defense Council, Rhea Suh leads the 500 scientists, attorneys, and policy experts that make the NRDC one of the country's most effective environmental action organizations. As the world enters into an...
40 min
546
14: Positive Psychiatrist Samantha Boardman On ...
Samantha Boardman, psychiatrist and M.D., spent years treating clients with traditional psychiatric techniques—until a patient fired her. She told Dr. Boardman that every session made her feel worse. And it made sense. After all, therapy, the way...
62 min
547
13: REBBL CEO Sheryl O'Loughlin On Overcoming A...
Sheryl O'Loughlin is the boss you always wish you had. The former CEO of Clif Bar and Plum Organics lives and breathes passion and purpose and creates dynamic environments in which her employees can do the same. And she's taking this mentality...
72 min
548
12: Dr. Aviva Romm On Midwifery, Thyroid Health...
Dr. Aviva Romm is a midwife, herbalist, ecologist, and writer who—after having four kids—went on to become a Yale-trained M.D. As one of mbg's most trusted voices in the areas of thyroid health, hormone balance, and women's health, she's a driving...
72 min
549
11: Califia Farms Founder Greg Steltenpohl On K...
Greg Stehltenpohl is the man behind not one but two major brands in the health food space—Odwalla juices and Califia Farms non-dairy milk and milk products. As perhaps the first environmental sciences graduate from Stanford (he shares that story in...
73 min
550
10: Hillary Biscay On What It Takes To Be An Ir...
Hillary Biscay has an impressive resume. In addition to being a graduate of USC and swimming competitively there, Hillary is an ironman champion, ultraman world champion, and the most prolific women's iron-distance competitor.
63 min