The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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28: Byron Katie On The Awakening That Led To He...
Byron Katie is famous for her self-help books and education systems that teach "The Work," a system of self-inquiry that aims to conquer suffering and challenge belief systems.
56 min
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27: JC Of Movember On The Men's Health Crisis, ...
Movember co-founders Justin Coghlan, "JC," shares the story behind Movember's grass-roots rise to the largest men's health movement on the planet.
45 min
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25: Professional Climber Jimmy Chin On Living O...
Jimmy Chin is an adventurer, artist, and filmmaker whose awe-inspiring photos have graced the pages of National Geographic and Outside magazine, not to mention the feeds of his 1.7 million Instagram followers.
68 min
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24: Tara Stiles Opens Up About Overcoming Sexua...
World-famous yogi Tara Stiles opens up about founding Strala Yoga, what it's really like working with your spouse, and the unique challenges of motherhood.
84 min
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23: Visionary Entrepreneur Barry Sternlicht On ...
If you'd asked a 20-something Sternlicht what drove him to succeed, he'd have said, "I wanted to be rich enough to have a tennis court and a pool." But something deeper than that has driven him to the success he's found today.
101 min
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22: Mark Hyman On Coconut Oil, IV Therapy & His...
Dr. Mark Hyman is a pioneer in the field of functional medicine and a nine-time New York Times best-selling author. He's an internationally recognized leader, speaker, and director of the Cleveland Clinic Center for Functional Medicine.
47 min
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21: Kelly LeVeque On Sugar, The Ketogenic Diet ...
Kelly LeVeque on the ketogenic diet, weighing what you want, and how to eat healthy for life.
51 min
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20: Dr. Frank Lipman On The Best Diet Ever, Two...
Dr. Frank Lipman is a driving force in the wellness industry. He's redefined the modern detox with his company Be Well and brought the functional medicine movement mainstream. Please enjoy this candid chat with him on the mindbodygreen podcast!
46 min
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19: Barre3 Founder Sadie Lincoln On Starting A ...
What does it take to start your own business? On the mbg podcast, Barre3 founder Sadie Lincoln opens up about growing up in a commune (although she doesn't call it that!), starting Barre3, and falling in love with her body.
47 min
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18: Top Chef Seamus Mullen On His Crippling Aut...
Seamus Mullen is a world-class chef, a James Beard award semifinalist, the owner of two popular NYC restaurants, and a regular on the Food Network. Today, his life looks happy, healthy, and thriving. But it was just six years ago that he was suffering...
73 min
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16: NRDC President Rhea Suh On Coral Reefs, Mas...
As the president of the National Resources Defense Council, Rhea Suh leads the 500 scientists, attorneys, and policy experts that make the NRDC one of the country's most effective environmental action organizations. As the world enters into an...
40 min
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14: Positive Psychiatrist Samantha Boardman On ...
Samantha Boardman, psychiatrist and M.D., spent years treating clients with traditional psychiatric techniques—until a patient fired her. She told Dr. Boardman that every session made her feel worse. And it made sense. After all, therapy, the way...
62 min
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13: REBBL CEO Sheryl O'Loughlin On Overcoming A...
Sheryl O'Loughlin is the boss you always wish you had. The former CEO of Clif Bar and Plum Organics lives and breathes passion and purpose and creates dynamic environments in which her employees can do the same. And she's taking this mentality...
72 min
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12: Dr. Aviva Romm On Midwifery, Thyroid Health...
Dr. Aviva Romm is a midwife, herbalist, ecologist, and writer who—after having four kids—went on to become a Yale-trained M.D. As one of mbg's most trusted voices in the areas of thyroid health, hormone balance, and women's health, she's a driving...
72 min
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11: Califia Farms Founder Greg Steltenpohl On K...
Greg Stehltenpohl is the man behind not one but two major brands in the health food space—Odwalla juices and Califia Farms non-dairy milk and milk products. As perhaps the first environmental sciences graduate from Stanford (he shares that story in...
73 min
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10: Hillary Biscay On What It Takes To Be An Ir...
Hillary Biscay has an impressive resume. In addition to being a graduate of USC and swimming competitively there, Hillary is an ironman champion, ultraman world champion, and the most prolific women's iron-distance competitor.
63 min
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9: Lauren Bush Lauren On FEED, Her Inspiration ...
Raised in a family that believes in the power of the individual to make positive change (she's granddaughter of former president George H.W. Bush and niece of former President George W. Bush), Lauren Bush Lauren always knew she wanted to give back.
28 min
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7: Siggi Hilmarsson, Founder + CEO of Siggi’s D...
Siggi Hilmarsson is the founder and CEO of Siggi’s Dairy, dubbed the fastest-growing yogurt brand in America by Forbes.
57 min
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4. John Mackey, Whole Foods CEO, on Food Co-ops...
John Mackey is the co-founder and CEO of Whole Foods Market, a company that has shaped the American diet for the past three decades.
52 min
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2. Melissa Hartwig, Founder of Whole30, on Addi...
Melissa Hartwig is the creator of one of the most successful diets of all time, Whole30. Chances are you or someone you know has tried Whole30, with the goals of increasing energy, losing weight, and improving health.
46 min