The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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79: Adam Gazzaley, MD, PhD, On Anxiety, Multita...
Adam Gazzaley is an M.D. and a Ph.D., meaning he's a neurologist and a neuroscientist.
49 min
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78: EGOT Winner John Legend On How Life's Chang...
John Legend is, well, a legend in his time.
11 min
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77: Taryn Toomey, Founder Of The Class, On Mind...
"Moving on the beat, in unison, in tandem, it's powerful."
49 min
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76: Gisele Bündchen Opens Up About Her Anxiety,...
Gisele Bündchen is an internationally renowned supermodel, a global ambassador for the United Nations Environment Program, and a freshly minted author—her book, Lessons, hit shelves last week.
39 min
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75: Bulletproof Founder Dave Asprey Talks About...
On this episode, Dave shares his personal health story and how he went from weighing 300 pounds, with brain fog, low energy, and general lack of health, to the healthy, fit person he is today.
76 min
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74: Ellen Vora, M.D., On Inflammation & The Con...
In this episode of the mindbodygreen Podcast, Jason sits down with Ellen Vora, a holistic psychiatrist to talk about all things mental health—including anxiety and depression.
70 min
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73: Michael Phelps On Water Conservation, Bein...
As the most accomplished Olympian of our time—and any time, for that matter—Michael Phelps is a wellness icon for the ages.
19 min
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72: Adi Jaffe, Ph.D., On Wellness Addiction, Sh...
Adi Jaffe, Ph.D., is a world-renowned mental health expert, the CEO of IGNTD, and the host of the IGNTD Podcast.
53 min
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71: Katlin Smith of Simple Mills On Staying San...
You'll want to steal her smart meal prep hack.
42 min
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70: Drs. Dean & Ayesha Sherzai, MD, On Technolo...
Your brain doesn't like when you try to do more than one thing at a time.
46 min
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69: Perfect Bar Founders On Overcoming Debt To ...
If you've ever had a Perfect Bar, you understand the hype. The protein-packed snack stuffed with superfoods has picked up a serious cult following, and we sat down with its founders Bill and Leigh Keith to learn more.
67 min
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68: Dr. Will Cole On The Ketotarian Diet & How ...
William Cole, D.C., IFMCP, on the ketotarian diet, parasites, and how to know how many carbs are right for your body.
42 min
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67: The Sweetgreen Founders On Connecting Commu...
The founders of Sweetgreen open up to mbg's Jason Wachob about starting a successful business, food waste, and more.
62 min
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65: Jon Sebastiani On The Importance of Grit an...
He's changing food, one indie food brand at a time.
54 min
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64: Jasmine Hemsley On The Ayurvedic Secrets To...
Celebrity chef and author Jasmine Hemsley breaks down how to carry the ancient healing philosophy ayurveda into the modern day.
48 min
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63: Tender Greens Founder Erik Oberholtzer On R...
On this episode of the mindbodygreen podcast, chef and Tender Greens founder Erik Oberholtzer discusses regenerative agriculture, the future of food, and more.
43 min
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62: Dr. Taz Bhatia, M.D., On Low Energy, Unwan...
Dr. Taz Bhatia is a holistic healer and physician specializing in women's issues. In this episode she provides solutions for common problems in women's health.
51 min
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61: Weleda's CEO Rob Keen On Greenwashing, Buil...
In this podcast episode, Rob Keen, who has served as plant-based beauty brand Weleda's CEO for North America since 2016, gives mindbodygreen an inside look into the green beauty industry.
41 min
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60: Max Lugavere On Brain Fog, Gluten, & Food A...
Max Lugavere shares about foods to stimulate cognitive function, beat brain fog, and stave off dementia.
40 min
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58: Nutritionist Dana James On How To Know If Y...
Nutritionist, functional mediation practitioner, cognitive behavioral therapist, and mindbodygreen class instructor Dana James has helped more than 3,000 women clean up their eating habits over the course of her career.
57 min
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57: Rich Roll & Julie Piatt On Living A Plant-B...
Julie Piatt and Rich Roll talk veganism, Italian food, working together, what work-life balance means to them, and more.
88 min
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56: Sarah Wilson On Her Personal Struggle With ...
In this episode, Sarah dives into the practices and routines that have helped her reframe her anxiety as a "beautiful beast" instead of a straight-up monster.
60 min
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55: Dr. David Perlmutter On Eating For A Health...
On this episode of the mbg podcast, we sit down with Dr. David Perlmutter to talk about the re-release of his book, Grain Brain, along with all things healthy diet related.
59 min
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54: Dr. Robin Berzin On The Best Supplements, M...
In this episode of the mbg podcast, co-founder Colleen Wachob sits down with Dr. Robin Berzin to talk about motherhood, public health, and being a CEO.
50 min
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53: Poet & Artist Cleo Wade On Spirituality, Re...
Instagram's favorite poet, Cleo Wade, dishes up some wisdom in the latest episode of the mindbodygreen podcast.
52 min