The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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56: Sarah Wilson On Her Personal Struggle With ...
In this episode, Sarah dives into the practices and routines that have helped her reframe her anxiety as a "beautiful beast" instead of a straight-up monster.
60 min
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55: Dr. David Perlmutter On Eating For A Health...
On this episode of the mbg podcast, we sit down with Dr. David Perlmutter to talk about the re-release of his book, Grain Brain, along with all things healthy diet related.
59 min
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54: Dr. Robin Berzin On The Best Supplements, M...
In this episode of the mbg podcast, co-founder Colleen Wachob sits down with Dr. Robin Berzin to talk about motherhood, public health, and being a CEO.
50 min
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53: Poet & Artist Cleo Wade On Spirituality, Re...
Instagram's favorite poet, Cleo Wade, dishes up some wisdom in the latest episode of the mindbodygreen podcast.
52 min
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52: Dr. Vincent Pedre On The Biggest Myths Abou...
On this episode of the mbg podcast, Vincent Pedre, MD, opens up about gut health, his background in integrative medicine, and more.
59 min
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51: Daily Harvest Founder Rachel Drori On Food ...
Founder of Daily Harvest Rachel Drori shares insights on launching her business as a full-time working mother and her mission to change the food system in America.
33 min
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50: Rich Roll On Competing Over 50, Overcoming ...
Rich Roll, an ultra-endurance athlete above the age of 40, plant-based advocate, and entrepreneur, speaks about life's challenges and transformations.
61 min
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49: Dr. Frank Lipman On The Mitochondria & Why ...
Dr. Frank Lipman on the six pillars of health, technology addiction, and what it really means to practice good medicine.
40 min
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48: Acupuncturist Paige Bourassa On Everything ...
Paige Bourassa MSTOM, L.Ac., RHN, is a licensed acupuncturist, registered holistic nutritionist, Chinese herbologist, and has her masters of science in traditional Oriental medicine.
53 min
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47: Should We Be Eating Fewer Avocados & More L...
Dr. Valter Longo on how to promote longevity, including fasting, exercise, and eating foods your ancestors ate.
56 min
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45: Dr. Mark Hyman On Food Hysteria, Climate Ch...
Dr. Hyman gets real about the current state of food, climate change, and what the heck we should be eating.
45 min
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43: Light Watkins On Making Meditation Accessib...
Meditation expert Light Watkins shares his insights on the current popularity of meditation and how to make meditation more practical.
66 min
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42: Algae, Probiotics & Mushrooms: The Founder ...
Elizabeth Stein is the founder of the mega-successful granola brand Purely Elizabeth. Here's how it all began.
59 min
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41: Deepak Chopra On The Meaning Of Life, Our C...
Deepak Chopra has dedicated his life to the study of body, mind, and spirit. In this episode of mindbodygreen's podcast, he chats with CEO Jason Wachob about consciousness and healing.
76 min
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40: Seth Kaufman, One Of The Most Powerful Peop...
Seth Kaufman is the head of PepsiCo NAN and as such, has deep insights on the food trends you need to know about.
72 min
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39: Acclaimed Environmentalist Paul Hawken On T...
Founder of Erewhon and Smith & Hawken, author of "Drawdown," and acclaimed activist Paul Hawken gives his take on the future of our planet in this intimate podcast episode.
86 min
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38: JJ Virgin On Burning Fat, Healing After Her...
Talking to JJ Virgin — health and fitness expert and best-selling author — on burning fat, the ideal diet, and why weight loss is not just about calories.
56 min
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36: ABC News Anchor Dan Harris On How To Be You...
In this podcast episode, Dan Harris dives into the genesis of his legendary first book, 10% Happier, and describes the key to making meditation a habit.
69 min
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35: Norma Kamali - How She Always Stays Ahead O...
Norma Kamali, designer, innovator, entrepreneur, and more, has been a wellness icon for 15 years. Her namesake brand promoted the values mbg knows and loves today. Here's her take on how fashion and wellness will change the world.
47 min
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34: Dan Buettner—The World's Leading Happiness ...
In this candid episode, National Geographic writer and explorer Dan Buettner spills the extent to which money buys fulfillment, the most joyous age, and what you can do to become the happiest version of yourself every day, no matter where you live.
54 min
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33: Green Beauty, Big Tech & The Future Of Athl...
In this special, abbreviated episode, Jason and Colleen discuss four of our biggest and buzziest trends this year, and they're asking the questions no one else wants to ask...
17 min
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32: GT Dave: The King Of Kombucha On Narcissism...
GT Dave on narcissism and social media, honoring our bodies, and why kombucha chose him.
55 min
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31: Marco Borges On Beyoncé, Jay-Z, A Plant-Bas...
As founder and CEO of 22 Days Nutrition and author of the New York Times best-selling book The 22-Day Revolution, Marco Borges is one of the most sought-after experts in the field of plant-based nutrition and functional foods.
91 min
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30: Deliciously Ella Shares The Diet That Helpe...
Mega-blogger Deliciously Ella opens up about the diet that helped her heal from a debilitating disease, her new book, and how she and her husband balance working and playing together.
62 min
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29: Mark Sisson On Exactly How Long You Need To...
Mark's Daily Apple founder Mark Sisson shares his story, the diet that healed him, and the ins and outs of the mega-trendy keto diet.
69 min