The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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90: Drew Ramsey, M.D., On The Foods He "Prescri...
Food is everything. A few dietary changes can improve mood, brain functionality, mental health, & more. This episode embraces the connection between mental and physical health.
54 min
452
89: The Founders Of EPIC On Healthy Soil & How ...
Katie Forrest and Taylor Collins, founders of EPIC, talk about the regenerative agriculture, fighting inflammation, and helping the planet.
60 min
453
88: The Endocannabinoid System, Plant-Based Fis...
It’s that time in which we roll up our sleeves, consult our experts, and predict the 11 biggest wellness trends for 2019.
13 min
454
87: Ben Greenfield, Professional Biohacker, On ...
Ben Greenfield, is the CEO of Kion, a bestselling author of Beyond Training, and a nationally-recognized personal trainer and Ironman. He’s the father of twin boys and he and his wife make helping people live their healthiest lives a passion point for the whole family.
49 min
455
86: Michael Roizen, M.D., On How To Eat & Sleep...
From intermittent fasting to keto, Dr. Michael Roizen shares how you can live longer, add mass to your bones, and age well.
61 min
456
85: Tata Harper On The Natural Beauty Movement ...
Tata Harper, Founder of Tata Harper Skincare, shares her thoughts on the natural beauty movement and her favorite foods for flawless skin.
41 min
457
84: Lauren Singer, Founder Of Trash Is For Toss...
Lauren Singer, pioneer in the zero waste movement, shares how we can all create less (or no) trash and make the planet a more sustainable place.
34 min
458
83: Michael Taylor, Co-Founder Of Strala, On Mo...
Michael Taylor talks about how "moving well" can deepen your align your body, helping you lead to a healthier and happier life.
54 min
459
82: John Mackey, Whole Foods Market CEO, On "Ma...
John Mackey, co-founder and CEO of Whole Foods Market, has revolutionized the we think about food. Now, following the merger with Amazon, Mackey is even more so a key player in creating a healthier future.
43 min
460
81: Shefali Tsabary, Ph.D., On Spirituality, Eg...
Shefali Tsabary, Ph.D., is a clinical psychologist and author of the award-winning book 'The Conscious Parent' where she expertly integrates Eastern and Western philosophies to help parents become happier and more mindful.
34 min
461
80: Ballerina Misty Copeland On Using Food As F...
Misty Copeland made history when she became the first African American female principal dancer of the American Ballet Theatre.
10 min
462
79: Adam Gazzaley, MD, PhD, On Anxiety, Multita...
Adam Gazzaley is an M.D. and a Ph.D., meaning he's a neurologist and a neuroscientist.
49 min
463
78: EGOT Winner John Legend On How Life's Chang...
John Legend is, well, a legend in his time.
11 min
464
77: Taryn Toomey, Founder Of The Class, On Mind...
"Moving on the beat, in unison, in tandem, it's powerful."
49 min
465
76: Gisele Bündchen Opens Up About Her Anxiety,...
Gisele Bündchen is an internationally renowned supermodel, a global ambassador for the United Nations Environment Program, and a freshly minted author—her book, Lessons, hit shelves last week.
39 min
466
75: Bulletproof Founder Dave Asprey Talks About...
On this episode, Dave shares his personal health story and how he went from weighing 300 pounds, with brain fog, low energy, and general lack of health, to the healthy, fit person he is today.
76 min
467
74: Ellen Vora, M.D., On Inflammation & The Con...
In this episode of the mindbodygreen Podcast, Jason sits down with Ellen Vora, a holistic psychiatrist to talk about all things mental health—including anxiety and depression.
70 min
468
73: Michael Phelps On Water Conservation, Bein...
As the most accomplished Olympian of our time—and any time, for that matter—Michael Phelps is a wellness icon for the ages.
19 min
469
72: Adi Jaffe, Ph.D., On Wellness Addiction, Sh...
Adi Jaffe, Ph.D., is a world-renowned mental health expert, the CEO of IGNTD, and the host of the IGNTD Podcast.
53 min
470
71: Katlin Smith of Simple Mills On Staying San...
You'll want to steal her smart meal prep hack.
42 min
471
70: Drs. Dean & Ayesha Sherzai, MD, On Technolo...
Your brain doesn't like when you try to do more than one thing at a time.
46 min
472
69: Perfect Bar Founders On Overcoming Debt To ...
If you've ever had a Perfect Bar, you understand the hype. The protein-packed snack stuffed with superfoods has picked up a serious cult following, and we sat down with its founders Bill and Leigh Keith to learn more.
67 min
473
68: Dr. Will Cole On The Ketotarian Diet & How ...
William Cole, D.C., IFMCP, on the ketotarian diet, parasites, and how to know how many carbs are right for your body.
42 min
474
67: The Sweetgreen Founders On Connecting Commu...
The founders of Sweetgreen open up to mbg's Jason Wachob about starting a successful business, food waste, and more.
62 min
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66: Four Sigmatic Founder Tero Isokauppila On H...
They won't get you high, but they sure are magical.
67 min