This restauranteur is working to change the industry from the inside out through an emphasis on health and wellness. He’s seen how transformative it’s been in his own life and can’t wait to continue to share it in his restaurants and businesses.

Joel Dudley, Ph.D., and Chris Mason, Ph.D., the founders of Onegevity, an AI-driven healthcare service, are committed to empowering people to better understand and take charge of their health through data-driven and customized solutions.

Tom joined me on the mbgpodcast to talk about his path to becoming a celebrity chef and why food issues became a prominent focus for him. He talks about his eye-opening experience as the executive producer of the documentary A Place at the Table, which delves into the roots of food insecurity in the U.S. “Right now in this country, we have around 40 million people who struggle to put food on the table,” said Tom.

Lissa Rankin, M.D., is the New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling. She’s a physician, a mystic, and the founder of the Whole Health Medicine Institute.

When we think of musicians on tour we think of late nights, junk food, and a whole lot of partying—in other words, we don’t think wellness. While this may be true for many, SOFI TUKKER, a Grammy-nominated musical duo featuring Sophie Hawley-Weld and Tucker Halpern, take their wellness practices on the road with them. Sophie & Tucker joined me on the mbgpodcast shortly after releasing their new single Fantasy to talk to us about what brought them together, bringing positivity to the stage, and how they spark creativity.

Certified Reiki master, yoga instructor, meditation teacher, and expert in EFT, Kelsey is transforming people’s lives helping them to recognize their authentic selves and full potential.

"While 100 million women are using oral contraceptives currently in the world, we are seeing a decline in the number of the new generation that is coming of age."

Do you feel like you always have to be perfect? Well, for years, Kimberly Snyder, best-selling author, nutritionist, and the author of the new book "Recipes for Your Perfectly Imperfect Life," felt that way too. She joined me on the mbg podcast to talk about the ups and downs of her wellness journey and why she believes we are "perfectly imperfect."

Kevin Rutherford, CEO at Nuun Hydration and triathlete, shares his insight on hydration. From what water-based foods we should be eating to how to up your water intake throughout the day, Kevin answers all our hydration questions.

"Personally, I was struggling in the category of women's personal care," Lo tells us. "I saw so many different doctors, and it was finally when my doctor started recommending more natural or homeopathic approaches to healing my body that I started to get better."

Hannah Bronfman, the founder of HBFIT, a DJ, and the author of the new book Do What Feels Good, shares what led to her philosophy “do what feels good”.

How to find love after heartbreak, how to experience consciousness every day, and how to unlock our infinite selves.

How cold should your showers be? What breathing exercises help you master your biochemical processes? How does the "Iceman" use extreme temperatures to suppress the inflammatory response?

Why are couples not getting pregnant? What should you consider when fertility testing and at what age should women start? What's next for the future of fertility?

Marco tells us why 22 is the golden number for making sustainable change in your life, how to live by "eat more, weigh less," and why he believes an inclusive approach to diet is the future of wellness.

Whether you’re interested in starting a business, excited to hear the story behind a great shoe brand, or are into living sustainably, Tim’s words will inspire to you to keep the planet in mind whatever your next step may be.

We discuss how to activate the happy part of your brain through diet, why we need to reduce our gluten intake, and why so many people bail on keto.

Elle shares with Colleen the secret to combatting lethargy, weight gain, dry skin, & poor digestion and, ultimately, achieve mental, physical, and spiritual wellbeing.

Food is everything. A few dietary changes can improve mood, brain functionality, mental health, & more. This episode embraces the connection between mental and physical health.

Katie Forrest and Taylor Collins, founders of EPIC, talk about the regenerative agriculture, fighting inflammation, and helping the planet.

It’s that time in which we roll up our sleeves, consult our experts, and predict the 11 biggest wellness trends for 2019.

Ben Greenfield, is the CEO of Kion, a bestselling author of Beyond Training, and a nationally-recognized personal trainer and Ironman. He’s the father of twin boys and he and his wife make helping people live their healthiest lives a passion point for the whole family.

From intermittent fasting to keto, Dr. Michael Roizen shares how you can live longer, add mass to your bones, and age well.

Tata Harper, Founder of Tata Harper Skincare, shares her thoughts on the natural beauty movement and her favorite foods for flawless skin.

Lauren Singer, pioneer in the zero waste movement, shares how we can all create less (or no) trash and make the planet a more sustainable place.