The Tennis Files Podcast
Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.
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TFP 257: How to Transform Your Mindset and Play...
On Episode 257 of the podcast, mental game expert Jeff Greenwald will reveal how you can transform your mindset and play loose under pressure.
57 min
127
TFP 256: How to Mentally Prepare For Your Match...
On Episode 256 of The Tennis Files Podcast, I spoke with Dr. Larry Lauer, a mental skills specialist for USTA Player Development, about how to mentally prepare for your matches.
55 min
128
TFP 255: Serve Power, Champion Traits, and Anti...
On Episode 255 of The Tennis Files Podcast, I spoke with Will Hamilton from Fuzzy Yellow Balls about serve power, the championship traits of the best players in the world, and how to improve your anticipation.
47 min
129
TFP 254: How to Get the Best Performance Out of...
On Episode 254 of The Tennis Files Podcast, I spoke with Babolat sales representative Allan Iverson about how to get the best performance out of your racquet.
92 min
130
TFP 253: Tennis is Not a Mental Game with Ramon...
On Episode 253 of The Tennis Files Podcast, Ramon Osa reveals his step by step process for how to play your best tennis under pressure.
26 min
131
TFP 252: The Future of Tennis Tech and How it C...
On Episode 252 of The Tennis Files Podcast, Mehrban spoke with Swupnil Sahai of SwingVision about the future of tennis tech and how it can help your performance.
56 min
132
TFP 251: How to Transform Your Backhand with a ...
On Episode 251 of The Tennis Files Podcast, Mehrban and Peter Freeman from Crunch Time Coaching will talk about how to transform your backhand with a 7 Day System.
50 min
133
TFP 250: Key Tennis Fitness Concepts for Adult ...
On this episode of the podcast, Mehrban and world renowned sports science and fitness expert Dr. Mark Kovacs answers audience questions on the most important tennis fitness concepts that every competitive adult player should put into practice. He'll cover mobility, recovery, and much more to help you gain the edge and outlast your opponents!
67 min
134
TFP 249: Pushers Win, Hitters Win, Tweeners Los...
On this episode of the podcast, Mehrban and Peter Freeman from Crunch Time Coaching reveal the differences between “pushers”, hitters, and tweener players and why the first two player types usually win while the tweener usually loses!
90 min
135
TFP 248: Injury Prevention and Recovery with Dr...
On Episode 248 of The Tennis Files Podcast, Mehrban spoke with Dr. Reza Ghorbani of APMI Health and Wellness Center about injury prevention and recovery for tennis players.
79 min
136
TFP 247: Preparing for Intense Practices, Devel...
On Episode 247 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about how he prepares for intense practices, develops consistency, and the keys to improving your serve.
52 min
137
TFP 246: Mike Digby — Lessons Learned From Prac...
On Episode 246 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about lessons he learned from practicing with the top players in the world.
49 min
138
TFP 245: [Tennis Summit 2022 Preview] - How to ...
After several months of preparation and hard work, I am super excited to announce that Tennis Summit 2022, a free online tennis conference that I am hosting, is now open for registration!
60 min
139
TFP 244: The 5 Most Common Mistakes That 3.0-4....
On Episode 244 of The Tennis Files Podcast, I’ll reveal the 5 most common mistakes that 3.0-4.5 doubles players make.
24 min
140
TFP 243: How to Develop A Unique Tennis Brand w...
On Episode 243 of The Tennis Files Podcast, I spoke with Furi Sport’s Erick Mathelier about how to develop a unique tennis brand.
45 min
141
TFP 242: How to Choose The Best Strings for You...
On Episode 242 of The Tennis Files Podcast, I spoke with tennis strings expert and coach Richard Groenewold about how to choose the best strings for your game.
81 min
142
TFP 241: Simple Strategies to Win More Singles ...
On Episode 241 of The Tennis Files Podcast, I spoke with tennis coach and fellow podcaster Jonathan Stokke about simple strategies to win more singles and doubles matches.
51 min
143
TFP 240: Deliberate Practice and the Keys to Wi...
On Episode 240 of The Tennis Files Podcast, I spoke with tennis coach and fellow podcaster Jonathan Stokke about deliberate practice and the keys to winning in college and junior tennis.
52 min
144
TFP 239: 5 Traits That All Champions Have In Co...
On Episode 239 of The Tennis Files Podcast, I interviewed high-performance tennis and corporate coach Emma Doyle about the traits that all champions have in common.
86 min
145
TFP 238: 5 Reasons Why Tennis Players Can't Ser...
On Episode 238 of The Tennis Files Podcast, I spoke with Peter Freeman from Crunch Time Coaching about the five reasons why tennis players can’t serve properly.
66 min
146
TFP 237: From The Big Screen to The Tennis Cour...
On Episode 237 of The Tennis Files Podcast, I spoke with actor and tennis coach Christopher Crabb about how he went from both competing on the court and acting at the highest level to coaching famous celebrities.
74 min
147
TFP 236: Robin Montgomery — US Open Junior Sing...
On Episode 236 of The Tennis Files Podcast, I interviewed 2021 US Open Girls Singles and Doubles Champion Robin Montgomery about her incredible journey from the juniors to the WTA Tour.
43 min
148
TFP 235: Dr. Mark Kovacs — How to Create A Fitn...
On Episode 235 of The Tennis Files Podcast, world renowned sports science and fitness expert Dr. Mark Kovacs will reveal how to create a fitness plan to level up your game.
59 min
149
TFP 234: The Djokovic Australian Open Saga and ...
On Episode 234 of The Tennis Files Podcast, I spoke with fellow content creator and Tennis Channel Podcast Network host Gill Gross about Novak Djokovic’s visa cancellations and our predictions for the Australian Open.
66 min
150
TFP 233: How to Structure Your Diet for Optimal...
On Episode 233 of The Tennis Files Podcast, Sports Dietitian Tara Collingwood reveals how to make small changes in your diet to boost your energy and performance on the tennis court.
65 min