The Tennis Files Podcast

Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.

Tennis
Health & Fitness
Sports
51
TFP 315: How to Transform Your Tennis Strokes w...
On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional, Davor Dekaris, about drills and techniques to help you transform your tennis strokes.
100 min
52
TFP 314: The 5 Biggest Mistakes Players Make Wh...
On Episode 314 of The Tennis Files Podcast, you’ll learn the 5 biggest mistakes players make when choosing a new racquet.
18 min
53
TFP 313: Pro Strategies and Techniques with Joe...
On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game.
51 min
54
TFP 312: Fundamental Fitness and Mental Game Pr...
On Episode 312 of The Tennis Files Podcast, you’ll learn the fundamental fitness and mental game principles with Johnny Parkes.
79 min
55
TFP 311: How to Grow the Game of Tennis with Ma...
On Episode 311 of The Tennis Files Podcast, tennis coach and entrepreneur Marco Impeduglia shares his strategies on how to grow the game of tennis.
53 min
56
TFP 310: Mental Game Masterclass Q&A with Jorge...
On this episode of The Tennis Files Podcast, elite coach Jorge Capestany answers audience questions about nerves during matches, how to refocus, improving your mental toughness, and much more!
40 min
57
TFP 309: 6 Simple and Effective Technique & Str...
On this episode of The Tennis Files Podcast, Ryan Reidy will teach you his top 6 simple and effective tips on technique and strategy.
69 min
58
TFP 308: How to Use Data to Win More Matches wi...
On this episode of The Tennis Files Podcast, Marc Sophoulis reveals the most important data points that you can use to transform the way you practice and play matches.
47 min
59
TFP 307: Dr. Larry Lauer — The 3-Step Process t...
On this episode of The Tennis Files Podcast, Dr. Larry Lauer reveals a proven step by step process to play clutch under pressure.
63 min
60
TFP 306: Jeff Greenwald — How to Play Looser an...
On this episode of The Tennis Files Podcast, Jeff reveals the keys to mastering your mind that include technical and tactical adjustments in the most common pressure situations to play looser and more relaxed tennis…and he answers questions live from the audience!
55 min
61
TFP 305: Gigi Fernandez — Q&A Session with a 17...
On this episode of The Tennis Files Podcast, 17-time Grand Slam Champ Gigi answers your questions on strategy, the mental game, technique, the pro game, and more!
87 min
62
TFP 304: How to Maximize Your Tennis Potential ...
On Episode 304 of The Tennis Files Podcast, coach Paul Annacone reveals his top secrets to getting the most out of your game and answers questions from the audience.
52 min
63
TFP 303: How to Achieve Optimal Performance and...
On Episode 303 of The Tennis Files Podcast, coach Jeff Salzenstein will reveal how to achieve optimal performance and decrease stress.
70 min
64
TFP 302: The Most Important Tennis Fitness Trai...
On this episode of the podcast, Dr. Kovacs answers questions on the most important tennis fitness concepts that every competitive adult player should put into practice.
50 min
65
TFP 301: How to Master Your Mindset and Excel U...
On Episode 301 of The Tennis Files Podcast, elite tennis coaches will reveal how to master your mindset and excel under pressure.
31 min
66
TFP 300: Celebrating 300 Episodes of The Tennis...
Today's episode is a very special one! We are celebrating 300 episodes of The Tennis Files Podcast by featuring clips from 10 of the most downloaded interviews and discussions over the years on the show!
176 min
67
TFP 299: Winning Gold Balls on the Senior Tour ...
On today’s episode of The Tennis Files Podcast, I spoke with elite coach from Web Tennis, Brent Abel, about winning gold balls on the senior tour.
73 min
68
TFP 298: The 5 Elements of a Solid Tennis Found...
On today’s episode, I interviewed elite tennis coach John Craig about the five areas of your game you need to develop to have a solid tennis foundation.
81 min
69
TFP 297: [Tennis Summit 2023 Preview] - Optimal...
For today’s podcast episode, I put together a preview of three summit sessions: (1) Jeff Salzenstein on optimal performance, (2) Marc Sophoulis on how to use data to level up your game, and (3) Dr. Mark Kovacs on the most important fitness misconceptions for adult players.
50 min
70
TFP 296: How to Become a Complete Player with M...
On today’s episode, I spoke with Marc Sophoulis, Head Coach at Melbourne International Tennis School, about how you can become a complete player.
83 min
71
TFP 295: USTA Doubles Strategies and The Role o...
On Episode 295 of The Tennis Files Podcast, you’ll learn about USTA doubles strategies and the role of confidence.
20 min
72
TFP 294: The Winner of My Racquet Bracket Battl...
On Episode 294 of The Tennis Files Podcast, I will reveal the winner of my racquet bracket battle with Sam Jones.
51 min
73
TFP 293: The 10 Best Tips From the Podcast That...
On Episode 293 of The Tennis Files Podcast, you’ll learn the 10 best tips from the podcast that helped my tennis game.
23 min
74
TFP 292: How to Use Time to Your Advantage Duri...
On Episode 292 of The Tennis Files Podcast, you’ll learn how to use time to your advantage during matches.
16 min
75
TFP 291: How to Become a Resilient Competitor w...
On today’s episode, I spoke with Dr. Larry Lauer, a mental skills specialist for USTA Player Development, about how to become a more resilient competitor. This episode was originally recorded and published in 2020.
59 min