Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen πŸ’—. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Health & Fitness
Mental Health
Alternative Health
701
A Soothing Bedtime Poem for Sleep
21 min
702
SPECIAL: Hurricane Stress Meditation
16 min
703
A Sleep Meditation to Release Bedtime Worries
22 min
704
Sleep Sounds: Chugging Along - Sleep Serenade
61 min
705
A Night of Tranquility
22 min
706
Floating Through Space
25 min
707
Hello from Katie πŸ’— A Note on Worthiness
19 min
708
Bedtime Meditation for Quieting the Mind
23 min
709
Let Go of Control Tonight
21 min
710
Listen to Your Intuition
15 min
711
Positive Sleep Affirmations
25 min
712
Peaceful Sleep for a Stressed Mind
21 min
713
Sleep Sounds: Falling Through a Dream
62 min
714
Yoga Nidra Sleep Meditation
32 min
715
Healing Waves of Sleep
25 min
716
Nourish Your Soul Before Bed
29 min
717
Feel Good Tonight
24 min
718
Come Back Into Your Body
16 min
719
Sleep Meditation to Release Tension
20 min
720
Calm Your Mind and Body Before Bed
24 min
721
Sleep Sounds: Bedtime Blessing - Piano Music
60 min
722
The Here and Now
22 min
723
Exhaustion Relief
20 min
724
Hello from Katie πŸ’— Comparing Yourself to Others...
12 min
725
Deep Sleep Chakra Meditation
29 min