Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen ๐Ÿ’—. Canโ€™t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Womenโ€™s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Health & Fitness
Mental Health
601
Let Go of Control Tonight
21 min
602
Listen to Your Intuition
15 min
603
Positive Sleep Affirmations
25 min
604
Peaceful Sleep for a Stressed Mind
21 min
605
Sleep Sounds: Falling Through a Dream
62 min
606
Yoga Nidra Sleep Meditation
32 min
607
Healing Waves of Sleep
25 min
608
Nourish Your Soul Before Bed
29 min
609
Feel Good Tonight
24 min
610
Come Back Into Your Body
16 min
611
Sleep Meditation to Release Tension
20 min
612
Calm Your Mind and Body Before Bed
24 min
613
Sleep Sounds: Bedtime Blessing - Piano Music
60 min
614
The Here and Now
22 min
615
Exhaustion Relief
20 min
616
Hello from Katie ๐Ÿ’— Comparing Yourself to Others...
12 min
617
Deep Sleep Chakra Meditation
29 min
618
Stretch and Relax Your Body
22 min
619
Release Money Stress
16 min
620
Sleep Meditation for Self-Compassion
31 min
621
Sleep Meditation for Letting Go
24 min
622
Sleep Sounds: Nylon String Guitar Calms the Ne...
60 min
623
Melt Your Mind
29 min
624
Relieve Nighttime Anxiety
26 min
625
Release the Anxiety Before Bed
26 min