Power Your Parenting: Moms With Teens

Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the teenage years. Colleen not only knows this professionally she has been a mom in the trenches with her own teenage daughter. You really can improve your relationship with your teen and dial up the joy, peace, and delight at home and work. Every episode is geared to uplift you, give you practical parenting tips that you can apply right away and keep you current on the latest in teen research and trends.

Kids & Family
Business
Careers
301
#059 3 Practical Ways to Dial Down the Stress
32 min
302
#058 How to Think About Your Teen
26 min
303
#057 What Moms Should and Should Not Tolerate
26 min
304
#056 How to Get a Positive Response From Your Teen
24 min
305
#055 Mom, Be Kind to Yourself
21 min
306
#54 What Do You Expect?
How to Handle Competing Expectations Between Parents and Teens
31 min
307
#053 Gratitude: Are You Feeling It?
20 min
308
#052 How to Keep Your Teens Safe Online
29 min
309
#051 Parenting: Through the Lens of Experience
Dial up the Positive Experiences and Dial Down the Negative
26 min
310
#050 How to Get A Sincere Apology From Your Teen
21 min
311
#049 How to Help Your Teen Figure Out What's Ne...
32 min
312
#048 6 Keys to Being a Happy Mom
. . . and 6 Guaranteed Ways to Be an Unhappy Mom
28 min
313
#047 Do You Say Yes When You Really Mean No?
27 min
314
#046 Mom . . . It's Not Personal
27 min
315
#045 How Good Can the Teenage Years Get?
21 min
316
#044 Does Your Teen Stress You Out?
4 Ways You Can Dial Down Your Stress
24 min
317
#043 Back to the Routine: Set Yourself up to Ha...
4 Steps to Create a Routine you Want
24 min
318
#042 Why Intentional Downtime is a Big Deal
How to Get the Most Out of Downtime
28 min
319
#041 "Everyone Else is Doing It — So Why Can't I?"
Mom You Are the Only One . . ,
24 min
320
#040 Why Curiosity Makes you a Better Parent
How to Instill the Power of Curiosity to Your Teens
31 min
321
#039 Mother's Day Plus
Why mom's need more than a day!
27 min
322
#038 New Social Anxiety in Teens: Apps, Selfies...
What Moms Can Do About It
31 min
323
#037 The Maturity Gap: Why This Frustrates Moms
...and not take things personally!
27 min
324
#036 Are You Too Hard or Too Soft on Your Teen?
When to Use the Wild Card of Grace
27 min
325
#035 How to Raise Creative Teens
26 min