Night Falls: Bedtime Story, Sleep Sto...

Welcome to Night Falls 🌕🦌 a sleep podcast of calming bedtime stories for adults.

If your thoughts won’t settle and the night feels endless, this is where rest begins. Night Falls is a sleep podcast created to help you drift into peace through the gentle power of storytelling. With each soothing bedtime story, you’re invited to close your eyes, quiet your mind, and relax into a space where sleep comes easily.

Your guide is Geoffrey Newland, whose warm and calming voice welcomes you twice a week into the tranquil realm of Night Falls. It’s a place touched by starlight and softened by the sound of the wind in the trees, where stories rise like mist from the hills and embers glow beside a crackling campfire. In each episode, Geoffrey shares a sleep story or retells a peaceful tale drawn from memory and magic, carefully crafted to help you get sleepy and gently release the day.

Night Falls is designed especially for adults who struggle to sleep. Whether you live with insomnia or simply crave a calm and comforting end to your day, these bedtime stories for adults create a soothing bridge between wakefulness and rest. Every Sunday and Tuesday, a new story arrives to help you unwind, slow your breath, and find your way toward stillness.

Each episode begins with a soft introduction before easing into the heart of the story. Some journeys take you through quiet forests or peaceful gardens, while others wander into sleepy villages and old familiar fables. These are sleepy stories told with kindness and care, always moving gently in the direction of dreams.

More than just a sleep story podcast, Night Falls offers a sense of belonging to those who need company in the quiet hours. It’s a place where bedtime stories for grown-ups still hold the same comfort they did when we were young. Where soft voices and gentle rhythms help hush the noise of a long day. Where you can settle in and find your own perfect sleep cove by the falls.

The stories in Night Falls speak to those who are weary and wide awake, to those seeking something soft and steady to carry them into sleep. You might find echoes of the familiar here, the kind of bedtime stories and sleep stories you’ve come to love if you often relax and get sleepy while listening to a calm, immersive narrative.

Night Falls weaves together everything you need to rest. Like a hidden corner of a dream, it offers peace, patience, and a return to quiet. The world slows, the fire crackles low, and your breathing begins to match the rhythm of the tale.

These bedtime stories for grown-ups are here for you whenever you need them. All our sleep stories will meet you in the night, again and again, always ready to guide you back to rest. So close your eyes. Let your body grow heavy. Let the story carry you. This is your time to get sleepy. This is your bedtime story. This is Night Falls.

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Free episodes every Tuesday and Subscriber episodes on Sundays. Subscribe on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience.

Fiction
Health & Fitness
Alternative Health
151
The Midnight Gardener | Bedtime Story For Insomnia
Feeling stressed? Join Geoffrey by the fireside for the story of Catherine's move to a new home, as she takes over her aunt’s overgrown tropical paradise on the Caribbean island of Nevis. First thing's first, taming the jungle that has overtaken the garden. Soon, it seems an anonymous helper might be working on the plants. Could it be the kind gentleman Catherine met on the boat?
45 min
152
Winter At The Cornish Cat Cafe | Calm Story For...
Ready to fall asleep fast? Join Geoffrey by the fireside for a sleepy story set in a whitewashed seaside town in Cornwall, where Jenny has opened a cat cafe and begun settling into her new world.
44 min
153
Migrating With The Birds | The Falls Series | S...
Need to de-stress? Join Geoffrey by the fireside for the story of a little bird left behind by his migrating flock, and of the lengths he and Dhvani went to put him back on his path.
45 min
154
A Gondola Ride Through Venice | Travel Story Fo...
Feeling sleepy? Join Geoffrey by the fireside for a relaxing journey through the winding streets of Venice, getting lost amongst the canal and taking a sleepy gondola ride in the afternoon sunshine.
45 min
155
Tales Of The Bard: Juliet At Dawn | Classic Sto...
Ready to fall asleep fast? Join Geoffrey around the campfire for the tale of let’s join Juliet on her balcony, on the evening she met Romeo, as she explores the moonlit streets of Verona, and gets lost in reveries of what could be.
44 min
156
Rufaro's Safari Stories: The Baby Elephant | Be...
Ready to get sleepy? Join Geoffrey by the campfire and be transported to the Kruger National Park on Safari with Rufaro, a park ranger. When a little baby elephant is found roaming on her own, Rufaro sets out to reunite her with her mother, Imka.
44 min
157
Love on Platform Three | Fall Asleep Fast
Looking for an insomnia fix? Join Geoffrey by the fireside for the romantic story of a couple's chance meeting on Platform 3. Through a series of serendipitous events, their friendship deepens and soon develops into love.
46 min
158
Love On Valentines Day | Fall Asleep To A Roman...
Ready to relax? Join Geoffrey by the fireside for the story of Madeline and Giovanni, two old friends who, after many years apart, meet up again on Valentine’s Day. The love that has lain dormant within their hearts reignites and their friendship blossoms into love on the most magical of evenings.
45 min
159
Ships On The Horizon | The Falls Series | Bedti...
Looking for a relaxing bedtime story? Join Geoffrey by the fireside as he retells a story from the history books. It's about Mary Read and Anne Bonny, two women who fled a society that gave them no opportunity to live a free life on the high seas, as Pirates.
44 min
160
The Story Of Queen Elizabeth | Sleep Show For S...
Ready to get sleepy? Join Geoffrey by the fireside for the story of Queen Elizabeth II, as she grew up into a role she thought she would never have to take.
45 min
161
The Cornish Cat Cafe | Story To Fall Asleep To
Ready to get cosy? Join Geoffrey by the campfire to hear the story of Jenny, a woman who has moved to Cornwall, and opened her very own cat café.
45 min
162
The Night Before Forever | Romance For Sleep Wi...
In tonight's bedtime story, we'll be joining Mario & Lianna, each having gone their separate way on the night before their wedding. Both find it difficult to think of anything but the other, the story that has led them to this day, and the future that lies ahead of them.
45 min
163
Sherlock's Twilight Years: The Dinner Party Mys...
Ready to get sleepy? Join Geoffrey by the fireside for another story from Inglewood Bay. Retired detective Sherlock Holmes is attending his dear friend's dinner party when one of her beloved paintings goes missing. It's up to Sherlock to track it down.
46 min
164
Body Scan | Pre-sleep Meditation
Tonight, enjoy this short pre-sleep meditation, either on its own, or before sinking into a story. Just add this mini episode into a playlist alongside your favourite sleepy story, or add another episode to your 'queue' to drift off easy and stay asleep all night.
13 min
165
The Secret Library | The Falls Series | Sleep F...
Ready to get sleepy? Join Geoffrey by the fireside for the story of a winter's day when an unlikely guest stumbled upon the clearing of Night Falls- an academic, searching for a hidden celtic library nestled amongst the forest.
45 min
166
A Mindful Malaysian Retreat | Bedtime Story For...
Feeling stressed? Join Geoffrey by the fireside and embark on a calm, serene journey to a meditation retreat on the shores of Malaysia, where there’s nothing to do but relax.
45 min
167
Find Calm | Pre-sleep Meditation
Tonight, enjoy this short pre-sleep meditation, either on its own, or before sinking into a story. Just add this mini episode into a playlist alongside your favourite sleepy story, or add another episode to your 'queue' to drift off easy and stay asleep all night.
11 min
168
A Sleepy Storm | The Falls Series | Bedtime Story
Looking for easy sleep? Join Geoffrey by the campfire for the story of a night he and Dhvani spent on the beach, wrapped up warm and cosy in their tent, whilst a storm rolled on around them.
45 min
169
George & The Dragon | Rewind Story For Sleep
Feeling sleepy? Join Geoffrey and be transported to a far off land, where Dragons still roam the sky, and stories and legends are hidden in every corner of the landscape. This story comes from the premium archive - to hear more, just subscribe:
38 min
170
A Parcel From Paris | Rewind Story For Sleep
Ready for rest? Join Geoffrey beside the fire, as we join a young woman who receives a package all the way from Paris, which teaches her more about her lionhearted Grandmother.
41 min
171
Beneath The Northern Lights | Rewind Relaxing S...
Time to get cosy? Join Geoffrey for the story of a young couple's journey to see the Northern Lights. John and Katie have been travelling the world together, and have arrived in Tromso, Norway in search of the Aurora Borealis. Like his grandmother before him, John has been drawn to the lights, and feels that something special may arise when he finds himself beneath them.
35 min
172
Love In The Alps | Rewind Romance Story For Sleep
Ready for some romance? Join Geoffrey by the fireside for the story of Luke and Sara's chance meeting in the snowy Swiss Alps.
35 min
173
Night Falls Dreams Rise | Rewind Bedtime Story ...
Want to dream of travel? Get comfy by the fireside for the story of a young woman's trip to Cappadocia, where hot air balloons fill the sky over twisting rock formations as the sun slowly sets.
40 min
174
The Book Keeper's Son | Story For Sleep
Ready to get sleepy? Join Geoffrey by the fireside as we return to the cosy chapel in the woods and meet Charlotte's Son, Peter, as he too learns about the magical creatures of the forest.
44 min
175
De-Stress & Unwind | Pre-Sleep Meditation
Tonight, enjoy this short pre-sleep meditation, either on its own, or before sinking into a story. Just add this mini episode into a playlist alongside your favourite sleepy story, or add another episode to your 'queue' to drift off easy and stay asleep all night.
12 min