Night Falls: Bedtime Story, Sleep Sto...

Welcome to Night Falls 🌕🦌 a sleep podcast of calming bedtime stories for adults.

If your thoughts won’t settle and the night feels endless, this is where rest begins. Night Falls is a sleep podcast created to help you drift into peace through the gentle power of storytelling. With each soothing bedtime story, you’re invited to close your eyes, quiet your mind, and relax into a space where sleep comes easily.

Your guide is Geoffrey Newland, whose warm and calming voice welcomes you twice a week into the tranquil realm of Night Falls. It’s a place touched by starlight and softened by the sound of the wind in the trees, where stories rise like mist from the hills and embers glow beside a crackling campfire. In each episode, Geoffrey shares a sleep story or retells a peaceful tale drawn from memory and magic, carefully crafted to help you get sleepy and gently release the day.

Night Falls is designed especially for adults who struggle to sleep. Whether you live with insomnia or simply crave a calm and comforting end to your day, these bedtime stories for adults create a soothing bridge between wakefulness and rest. Every Sunday and Tuesday, a new story arrives to help you unwind, slow your breath, and find your way toward stillness.

Each episode begins with a soft introduction before easing into the heart of the story. Some journeys take you through quiet forests or peaceful gardens, while others wander into sleepy villages and old familiar fables. These are sleepy stories told with kindness and care, always moving gently in the direction of dreams.

More than just a sleep story podcast, Night Falls offers a sense of belonging to those who need company in the quiet hours. It’s a place where bedtime stories for grown-ups still hold the same comfort they did when we were young. Where soft voices and gentle rhythms help hush the noise of a long day. Where you can settle in and find your own perfect sleep cove by the falls.

The stories in Night Falls speak to those who are weary and wide awake, to those seeking something soft and steady to carry them into sleep. You might find echoes of the familiar here, the kind of bedtime stories and sleep stories you’ve come to love if you often relax and get sleepy while listening to a calm, immersive narrative.

Night Falls weaves together everything you need to rest. Like a hidden corner of a dream, it offers peace, patience, and a return to quiet. The world slows, the fire crackles low, and your breathing begins to match the rhythm of the tale.

These bedtime stories for grown-ups are here for you whenever you need them. All our sleep stories will meet you in the night, again and again, always ready to guide you back to rest. So close your eyes. Let your body grow heavy. Let the story carry you. This is your time to get sleepy. This is your bedtime story. This is Night Falls.

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Free episodes every Tuesday and Subscriber episodes on Sundays. Subscribe on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience.

Fiction
Health & Fitness
Alternative Health
226
George & The Dragon | Rewind Story For Sleep
Feeling sleepy? Join Geoffrey and be transported to a far off land, where Dragons still roam the sky, and stories and legends are hidden in every corner of the landscape. This story comes from the premium archive - to hear more, just subscribe:
38 min
227
A Parcel From Paris | Rewind Story For Sleep
Ready for rest? Join Geoffrey beside the fire, as we join a young woman who receives a package all the way from Paris, which teaches her more about her lionhearted Grandmother.
41 min
228
Beneath The Northern Lights | Rewind Relaxing S...
Time to get cosy? Join Geoffrey for the story of a young couple's journey to see the Northern Lights. John and Katie have been travelling the world together, and have arrived in Tromso, Norway in search of the Aurora Borealis. Like his grandmother before him, John has been drawn to the lights, and feels that something special may arise when he finds himself beneath them.
35 min
229
Love In The Alps | Rewind Romance Story For Sleep
Ready for some romance? Join Geoffrey by the fireside for the story of Luke and Sara's chance meeting in the snowy Swiss Alps.
35 min
230
Night Falls Dreams Rise | Rewind Bedtime Story ...
Want to dream of travel? Get comfy by the fireside for the story of a young woman's trip to Cappadocia, where hot air balloons fill the sky over twisting rock formations as the sun slowly sets.
40 min
231
De-Stress & Unwind | Pre-Sleep Meditation
Tonight, enjoy this short pre-sleep meditation, either on its own, or before sinking into a story. Just add this mini episode into a playlist alongside your favourite sleepy story, or add another episode to your 'queue' to drift off easy and stay asleep all night.
12 min
232
The Book Keeper's Son | Story For Sleep
Ready to get sleepy? Join Geoffrey by the fireside as we return to the cosy chapel in the woods and meet Charlotte's Son, Peter, as he too learns about the magical creatures of the forest.
44 min
233
Evening Gratitude | Pre-sleep Meditation
Tonight, enjoy this short pre-sleep meditation, either on its own, or before sinking into a story. Just add this mini episode into a playlist alongside your favourite sleepy story, or add another episode to your 'queue' to drift off easy and stay asleep all night.
11 min
234
The 12 Days Of Christmas | The Falls Series | S...
Ready to get cosy? Join Geoffrey by the fireside for the tale of a Christmas spent in Night Falls. Whilst the snow has been coming to blanket the ground and the pines have been permanently crystallised with glittering frost, Geoffrey's days seem to have begun echoing those in the song - the Twelve Days of Christmas. Seems the magic of this place may have something to do with it.
45 min
235
Santorini Sunset | Bedtime Story For Adults
Feeling stressed? Join Geoffrey by the fireside and be transported by a meditative story to the shores of Santorini. Stroll through the whitewashed streets of Oia and watch the sun set over the ocean.
46 min
236
Let's Breathe | Pre-Sleep Meditation
Tonight, enjoy this short pre-sleep meditation, either on its own, or before sinking into a story. Just add this mini episode into a playlist alongside your favourite sleepy story, or add another episode to your 'queue' to drift off easy and stay asleep all night.
11 min
237
A Sunday Walk In The Lake District | Story For ...
Struggling with insomnia? Join Geoffrey by the fireside and be transported to England's Lake District, where a kind local is taking a mindful stroll around the lake, on the way for a warm and comforting pub lunch.
45 min
238
Dusk At The Dawn Of Time | The Falls Series
Feel like travelling back in time? Join Geoffrey by the fireside for the story of the time he travelled all the way back down the path of time to a world before humans walked the earth - where there is just forest, and the stars, and an overwhelming sense of peace and quiet.
46 min
239
Beauty & The Enchanted Storybook | Story For Sleep
Ready to enjoy a bedtime story? Join Geoffrey around the fireside for a fairytale escape, as we meet Beauty in the enchanted castle that she has been sharing with the beast.
46 min
240
Alice & The White Rabbit | Bedtime Story For Ad...
Ready to relax? Join Geoffrey by the campfire for an excerpt from Lewis Carroll's Alice's Adventures in Wonderland.
43 min
241
Love In The Streets Of Venice | Rewind Romantic...
Ready to get cosy? Let's look back on an old favourite- a tale of love built day by day on the streets of Venice, as a mysterious gondolier boats by besotted Giulia's window.
41 min
242
Skiing In The Pirin Mountains | Story For Sleep
Feeling stressed? Join Geoffrey by the campfire and be transported to the Pirin Mountains of Bulgaria, and join a family on a ski holiday through snowy peaks.
44 min
243
Diwali In Night Falls | The Falls Series | Bed...
Looking to unwind? Join Geoffrey by the campfire for tonight's story, in which we’re heading back to the falls to join Lyra and Dhvani in celebrating a very special festival - Diwali, the festival of lights.
43 min
244
A Dog's Life | Story For Sleep For Adults
Ready to drift off? Join Geoffrey by the fireside for the tale of a strange day in the life of a young man named Arthur, when he wakes to find himself in a very different body- that of his dog, Buddy.
43 min
245
Dreaming Of Barcelona | Rewind Story For Sleep
Time to drift off? Join Geoffrey around the fire for the tale of young Alex Peterson- an architect seeking inspiration in the beautiful city of Barcelona. There, Alex finds the designs of Antoni Gaudi to be more than inspiring, but it's the life and beauty in one Mariana Moreno, that truly sparks his imagination.
41 min
246
Halloween Magic | Story For Sleep
Ready for the best sleep of your life? Join Geoffrey by the fireside for the story of how Celeste the good witch and her familiar cat, Misty, spent one All Hallows Eve, when magic filled the air.
44 min
247
All Hallows Eve | The Falls Series | Bedtime St...
Feeling Sleepy? Join Geoffrey by the fireside for the tale of a cosy halloween he spent in Night Falls with his good friends, under the stars.
43 min
248
Winnie-The-Pooh | Bedtime Stories For Adults
Feeling stressed? Join Geoffrey by the fireside and let's get nostalgic with an excerpt from A.A Milne's Winnie-the-Pooh.
45 min
249
Amongst The Lavender Fields | Rewind Love Story...
Feeling stressed? Join Geoffrey by the fireside for a taste of Night Falls Premium, with this rewind story in which Faye travels to the lavender fields of Tuscany, and meets Lorenzo, the proprietor of her guest house, and soon finds a reason to stay.
39 min
250
The Friendly Four & The Mysterious Treasure Che...
Looking for some escapism? Join Geoffrey by the campfire for the tale of four children’s surprise discovery of an object on the beach, which set them on the trail of a great mystery.
45 min