Clean Beauty School
A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.
126
29: The best hair hacks we’ve ever heard | Hair...
Matt Newman discusses his best styling tips, finding your personal style, and easy hacks to get everything from more defined curls to better lift at the root.
55 min
127
28: How to uncomplicate your skin care routine ...
Kavita Mariwalla, M.D., discusses the problems with overcomplicating skin care routines, what you actually should be doing daily, and social media beauty trends.
54 min
128
27: How fascia affects the skin & how to care f...
Shalini Bhat DC, IFMCP, CFMP, discusses the deep intricacies of our fascia, the ways in which it affects our skin, how to identify unhealthy fascia, and how to care for your own.
55 min
129
26: A supermodel’s best beauty tips | Sports Il...
Emily DiDonato discusses her best skin care tips, what she eats to stay healthy, her love of therapy, and her upcoming endeavors—including motherhood.
41 min
130
25: How to actually help damaged hair | Curly h...
Sunny discusses bringing curls back to life, the problem with hot tools, how hormones affect your hair type, and her favorite products for damaged hair.
40 min
131
24: Why we all love to connect over beauty tips...
Brooke DeVard Ozaydinli discusses community building through beauty, how our relationships influence our sense of self, and the best word-of-mouth product recommendations.
53 min
132
23: Can beauty supplements actually do anything...
Ashley Jordan Ferira, Ph.D., R.D., discusses the vast world of beauty supplements, common myths, how dietary choices help the complexion, and why her own health journey makes her grateful for her skin.
77 min
133
22: Why are we so attached to our hair? | McKen...
McKenna Reitz discusses the emotional toll of hair loss, how to feel comfortable in your skin, and what’s on the horizon for those with alopecia universalis.
56 min
134
21: Dos & don’ts of sustainable beauty | Kristy...
Kristy Drutman discusses how to spot “greenwashing” in beauty, climate change’s impact on our bodies and skin—as well as how to build a more eco-friendly routine.
47 min
135
20: Why is the EU so much better at beauty regu...
Melanie Benesh discusses what’s holding the FDA back in regulation, what’s being done at the state level, the major problem with PFAS, and—yes—why the EU is just so much better at this than us.
45 min
136
19: Are you sabotaging your beauty? | Joy strat...
Joy strategist Erica Lasan discusses pulling yourself out of the comparison spiral, doing what feels right, and finding joy in your own skin.
51 min
137
18: A supermodel’s wellness & beauty must-haves...
n this episode of Clean Beauty School, host and mindbodygreen’s beauty director Alexandra Engler chats with Kate Bock about her favorite foods, how she hydrates her dry skin, and what she does when she’s stressed out.
47 min
138
17: Can you heal your skin through spirituality...
Deborah Hanekamp (Mama Medicine) discusses healing rituals, ancient traditions, and mindfulness tips—plus a few of her favorite skin care herbs and oils.
51 min
139
16: What even is holistic plastic surgery? | bo...
Anthony Youn, M.D., discusses longevity, the problems with social media and traditional medicine, and preventive aging steps to take before considering going under the knife.
53 min
140
15: Can natural ingredients be as effective as ...
Macrene Alexiades, M.D., Ph.D., FAAD, discusses skin longevity and the future of healthy aging products and treatments.
58 min
141
14: The ultimate guasha episode | Debbie Kung, ...
Debbie Kung, DAOM, LAc, discusses the history of guasha, how to create your own routine, and her must try products.
75 min
142
13: What we’re getting wrong about sunscreen | ...
George Zaidan discusses the many misconceptions we have about sunscreen, what your SPF labels truly mean, and how real user behavior throws a wrench into the works.
47 min
143
12: Your skin on stress | Dermatologist & psych...
Amy Wechsler, M.D., discusses the immediate and long-term consequences of chronic stress on the skin—plus, her go-to solutions.
37 min
144
11: How being type-A can hurt your skin | Perpe...
Perpetua Neo, DClinPsy, discusses how being a perfectionist can set you back in your skin care goals, as well as how to set beauty boundaries in a world of social media influence and unattainable expectations.
54 min
145
10: Is “clean beauty” problematic? | beauty exp...
Jessica DeFino discusses beauty standards, how to define clean (if you can), and how to help your skin—no products necessary.
55 min
146
9: Best clean makeup products for any skin type...
Katey Denno discusses how to clean up your beauty routine, Zoom and social media dysmorphia, and her favorite makeup recommendations.
54 min
147
8: The science of scent | Mindy Yang, fragrance...
Mindy Yang discusses the scientific reason we’re all so enamored with scent, how to decode perfume notes, and the modern world of functional fragrance.
50 min
148
7: What you need to know about hormones & your ...
Board-certified dermatologist and hormone expert Keira Barr, M.D., discusses the many ways hormones affect your skin, why it happens, and why there is no one-size-fits all solution.
42 min
149
6: The hidden causes of hair loss | Raechele Co...
Raechele Cochran Gathers, M.D., discusses hair loss causes, if regrowth is possible, and how to care for your scalp naturally.
44 min
150
5: Signs your beauty product isn’t doing anythi...
Krupa Koestline discusses how to decode your ingredient list to make sure both it’s safe and effective—with tips like why alcohols aren’t always bad, how to interpret ingredient order, and why she thinks user behavior should influence formulations.
47 min