Clean Beauty School
A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.
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128: How to solve skin issues through your gut ...
Apple Bodemer, M.D., discusses how loneliness impacts your overall health, the importance of sleep for skin, and how to heal your skin through gut.
49 min
27
127: Ashley Greene on panic attacks, mental hea...
Ashley Greene discusses how she deals with panic attacks, her mental health toolkit, and why self worth is vital in Hollywood and the age of social media.
23 min
28
126: How to reverse age-related hair loss | boa...
Neera Nathan, M.D., discusses how nutrition affects hair health, how to reverse graying, common causes of thinning, and more.
43 min
29
125: Intuitive eating, recovery & beauty practi...
Megan Roup discusses diet culture, creating a sustainable wellness routine, and her best beauty tips.
39 min
30
124: Makeup tips for any age | Celebrity makeup...
Fiona Stiles discusses how she helps her clients (who include Gabrielle Union and Lily Collins) look their most authentic, mastering a red lip, and how to adjust your makeup style as you age.
46 min
31
123: How to look younger from the inside out | ...
Rahi Sarbaziha M.D., discusses her favorite types of supplements, medical grade skin care products, and what facial rejuvenation treatments she’s using lately.
32 min
32
122: Ashley Tisdale’s best wellness & beauty pr...
Ashley Tisdale discusses how motherhood changed her relationship with beauty, how she starts her day with simple rituals, and why she decided to be vulnerable about her struggles with mental health.
48 min
33
121: The future of skin health | board-certifie...
Muneeb Shah, D.O., and Reid Maclellan, M.D., discuss the future of dermatology and technology, how mental health impacts skin, and debunking viral social media myths.
48 min
34
120: Can Botox help with trauma? | board-certif...
Caren Campbell, M.D., discusses unexpected Botox uses, her favorite lasers (with minimal downtime!), and how trauma influences our skin and the way we perceive ourselves.
51 min
35
119: Scalp inflammation & hair care toxicity | ...
Ciara Imani May discusses the burden of toxicity experienced by women of color, the short and long-term consequences of scalp inflammation, and why we need better hair care solutions for Black women.
32 min
36
118: Aging isn’t just about wrinkles | Aestheti...
Lisa Goodman, MPAS, discusses the five elements of facial aging, what we’re getting wrong about Botox use, and what you should ask your aesthetic practitioner before getting treatments.
51 min
37
117: Nutrition tips & being a working mom | mod...
Valeria Lipovetsky discusses how she approaches nutrition, cycle synching, and a minimalist beauty routine. Plus, how she recharges as an introvert.
45 min
38
116: How Molly Sims deals with dark spots, text...
Molly Sims discusses how her career shaped her relationship with beauty, dealing with insecurities while being in the spotlight, and how she found solutions to her dark spots.
49 min
39
115: Makeup tips for mature skin | celebrity ma...
Simone Otis discusses how to play around with dimension on the face, identifying your best feature, and why beauty standards need to embrace age.
59 min
40
114: Is SPF “toxic”? | board-certified dermatol...
Shasa Hu, M.D., discusses how to detect early signs of skin cancer and getting enough vitamin D. Plus, what you can do to reverse sun damage from the past.
53 min
41
113: Can joy change your skin? | mbg co-founder...
Colleen Wachob discusses her frustrations with the wellness industry, the pillars of her well-being routine, and the power of connection.
40 min
42
112: Celebrity skin care tips | Esthetician Joa...
Joanna Czech discusses how to prep for a big event, why eating an anti-inflammatory diet is so critical for the long-term health of your skin, and her favorite professional treatments.
51 min
43
111: What can you do for firmer skin? | guest c...
Jamie Schneider and Alexandra Engler are answering all your questions—from brow growth and frizzy hair to LED masks and how to firm up skin.
47 min
44
110: Nutrition tips for better skin | esthetici...
Kristina Holey discusses her best nutrition tips, skin care ingredients to soothe inflammation, and her favorite at-home facial tools.
52 min
45
109: The beauty ritual no one's talking about |...
Eleonora Miller discusses how beauty can be a tool for compassion during times of hardship and loss, how to cultivate compassion for yourself, and why skin care should never be stressful.
37 min
46
108: Can topicals actually mimic injectables? |...
Lauren Otsuki and Vimla Black-Gupta discuss why one of the biggest hurdles in skin care is the delivery method, what to look for in a hyaluronic acid product, and more.
50 min
47
107: How do we solve beauty’s packaging problem...
Angela Ubias discusses innovative ways to package beauty products, tackling the plastic problem, and the importance of inclusivity in clinical trials.
50 min
48
106: The new science of inflammation & the skin...
Larry Weiss, M.D., discusses the future of skin care, how we can learn about ourselves through the microbiome, and why skin care is health care.
54 min
49
105: What is mindful fragrance? | Beauty & styl...
Chriselle Lim discusses how mindful fragrance can feel like therapy and how beauty is a means of connection. Plus, her top beauty recommendations.
57 min
50
104: Ayurvedic skin care tips, based on doshas ...
Shrankhla Holecek discusses the core principles of Ayurvedic beauty, skin care tips based on doshas, and how to find balance.
49 min