Clean Beauty School
A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.
26
151: The best treatments for mature skin | Juli...
Julius Few, M.D., discusses his concept of “four dimensional beauty,” his skin care principles, and why less is more.
48 min
27
150: Is your smile aging you? | Victoria Veytsm...
Victoria Veytsman, DDS, discusses how the smile changes with age, oral health’s impact on overall health, and the oral microbiome.
44 min
28
149: Common makeup mistakes you're probably mak...
Jamie Greenberg discusses the most common makeup mistakes and the products she can’t live without.
49 min
29
148: Unexpected signs of skin aging | Anar Mika...
Anar Mikailov, M.D., discusses how the dermis changes with aging, how to deal with KP (or sometimes called “chicken skin”), and the lesser known signs of skin aging.
41 min
30
147: The secret to shiny celebrity hair | Abby ...
Abby Haliti discusses how to care for color at home, hair trends, and hair colorist green and red flags.
38 min
31
146: Eat your way to firmer skin | Jennifer Han...
Jennifer Hanway discusses how nutrition influences the skin, how to get enough protein, and her favorite superfoods.
44 min
32
145: Ayurvedic tips for skin & sleep | Martha S...
Martha Soffer discusses the practice of Panchakarma, tips to help you sleep, and how she cares for her skin.
41 min
33
144: Sauna blankets, skin care, & perimenopause...
Judy Greer discusses her wellness journey, her experience with perimenopause, and why women feel underserved by the conventional health care system.
42 min
34
143: How bad plastic surgery happens | Ben Tale...
Ben Talei, M.D., discusses filler mistakes, the issue with how practitioners are using biostimulators, and why bad plastic surgery happens.
33 min
35
142: Skin care tips for fresher skin | Celebrit...
Danuta Mieloch discusses how to approach your daily skin care routine, the benefits of topical minerals, and the importance of double cleansing.
42 min
36
141: Beauty tips for stellar skin in 2024 | sen...
Jamie Schneider and Alexandra Engler discuss their favorite product launches from the past year, the state of skin firming technology, and their beauty resolutions!
33 min
37
140: The future of facial aging | mbg beauty ed...
Jamie Schneider and Alexandra Engler discuss why bone health will be a vital part of our beauty routine, new uses of neurotoxins, and lifestyle dermatology’s role in beauty.
19 min
38
139: The new science of skin longevity | mbg be...
Alexandra Engler and Jamie Schneider discuss what both “anti-aging” and “preventative aging” get wrong, DNA testing within the context of skin health, and how longevity research is fueling the future of skin care.
19 min
39
138: Sleep hacks, travel tips & skin care | Mod...
Madison Headrick discusses breathwork, taking breaks, and how to deal with jet lag—from someone who often takes multiple a week.
44 min
40
137: How emotions affect skin & aging | Holisti...
Abigail James discusses the benefits of facial massages, psychodermatology, and the gut-skin-stress connection.
50 min
41
136: The hair care & mental health connection |...
Afiya Mbilishaka, Ph.D., discusses the intersection of mental health and hair, how beauty routines can help identify signs of a depressive episode, and how beauty spaces can serve as places of emotional support.
44 min
42
135: Small habits that have big impact | natura...
Mona Vand, PharmD, discusses her four pillars of health, how to prioritize your time, and setting boundaries.
41 min
43
134: Retinol tips & LED light benefits | Celebr...
Shani Darden discusses how she curates and creates high-quality products, retinol usage tips, and the best spa treatments.
37 min
44
133: How to treat dark spots | The L.A. Faciali...
Candace Marino discusses dark spot treatments, exfoliation tips, and why it's so important to wash your face nightly.
52 min
45
132: Makeup recs, protein intake & skin detoxes...
Lisa Aharon discusses calming sensitive skin, skin care detoxes, and how she preps her celebrity clients for the red carpet.
62 min
46
131: Skin care basics, retinol use & K-beauty t...
Alicia Yoon discusses the basics of skin care, how to use retinol, and her favorite ingredients for all types of skin concerns.
58 min
47
130: Finding joy through movement | Fitness exp...
Tracy Anderson discusses how she gets ready for a workout, why boredom is a good thing, and the dangers of living for social media validation.
48 min
48
129: Hormone balance & skin health | board-cert...
Taz Bhatia, M.D., discusses how to embark on your hormone journey, how hormone health changes your skin and hair, and signs you may have unbalanced hormones.
44 min
49
128: How to solve skin issues through your gut ...
Apple Bodemer, M.D., discusses how loneliness impacts your overall health, the importance of sleep for skin, and how to heal your skin through gut.
49 min
50
127: Ashley Greene on panic attacks, mental hea...
Ashley Greene discusses how she deals with panic attacks, her mental health toolkit, and why self worth is vital in Hollywood and the age of social media.
23 min