Clean Beauty School
A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.
26
139: The new science of skin longevity | mbg be...
Alexandra Engler and Jamie Schneider discuss what both “anti-aging” and “preventative aging” get wrong, DNA testing within the context of skin health, and how longevity research is fueling the future of skin care.
19 min
27
138: Sleep hacks, travel tips & skin care | Mod...
Madison Headrick discusses breathwork, taking breaks, and how to deal with jet lag—from someone who often takes multiple a week.
44 min
28
137: How emotions affect skin & aging | Holisti...
Abigail James discusses the benefits of facial massages, psychodermatology, and the gut-skin-stress connection.
50 min
29
136: The hair care & mental health connection |...
Afiya Mbilishaka, Ph.D., discusses the intersection of mental health and hair, how beauty routines can help identify signs of a depressive episode, and how beauty spaces can serve as places of emotional support.
44 min
30
135: Small habits that have big impact | natura...
Mona Vand, PharmD, discusses her four pillars of health, how to prioritize your time, and setting boundaries.
41 min
31
134: Retinol tips & LED light benefits | Celebr...
Shani Darden discusses how she curates and creates high-quality products, retinol usage tips, and the best spa treatments.
37 min
32
133: How to treat dark spots | The L.A. Faciali...
Candace Marino discusses dark spot treatments, exfoliation tips, and why it's so important to wash your face nightly.
52 min
33
132: Makeup recs, protein intake & skin detoxes...
Lisa Aharon discusses calming sensitive skin, skin care detoxes, and how she preps her celebrity clients for the red carpet.
62 min
34
131: Skin care basics, retinol use & K-beauty t...
Alicia Yoon discusses the basics of skin care, how to use retinol, and her favorite ingredients for all types of skin concerns.
58 min
35
130: Finding joy through movement | Fitness exp...
Tracy Anderson discusses how she gets ready for a workout, why boredom is a good thing, and the dangers of living for social media validation.
48 min
36
129: Hormone balance & skin health | board-cert...
Taz Bhatia, M.D., discusses how to embark on your hormone journey, how hormone health changes your skin and hair, and signs you may have unbalanced hormones.
44 min
37
128: How to solve skin issues through your gut ...
Apple Bodemer, M.D., discusses how loneliness impacts your overall health, the importance of sleep for skin, and how to heal your skin through gut.
49 min
38
127: Ashley Greene on panic attacks, mental hea...
Ashley Greene discusses how she deals with panic attacks, her mental health toolkit, and why self worth is vital in Hollywood and the age of social media.
23 min
39
126: How to reverse age-related hair loss | boa...
Neera Nathan, M.D., discusses how nutrition affects hair health, how to reverse graying, common causes of thinning, and more.
43 min
40
125: Intuitive eating, recovery & beauty practi...
Megan Roup discusses diet culture, creating a sustainable wellness routine, and her best beauty tips.
39 min
41
124: Makeup tips for any age | Celebrity makeup...
Fiona Stiles discusses how she helps her clients (who include Gabrielle Union and Lily Collins) look their most authentic, mastering a red lip, and how to adjust your makeup style as you age.
46 min
42
123: How to look younger from the inside out | ...
Rahi Sarbaziha M.D., discusses her favorite types of supplements, medical grade skin care products, and what facial rejuvenation treatments she’s using lately.
32 min
43
122: Ashley Tisdale’s best wellness & beauty pr...
Ashley Tisdale discusses how motherhood changed her relationship with beauty, how she starts her day with simple rituals, and why she decided to be vulnerable about her struggles with mental health.
48 min
44
121: The future of skin health | board-certifie...
Muneeb Shah, D.O., and Reid Maclellan, M.D., discuss the future of dermatology and technology, how mental health impacts skin, and debunking viral social media myths.
48 min
45
120: Can Botox help with trauma? | board-certif...
Caren Campbell, M.D., discusses unexpected Botox uses, her favorite lasers (with minimal downtime!), and how trauma influences our skin and the way we perceive ourselves.
51 min
46
119: Scalp inflammation & hair care toxicity | ...
Ciara Imani May discusses the burden of toxicity experienced by women of color, the short and long-term consequences of scalp inflammation, and why we need better hair care solutions for Black women.
32 min
47
118: Aging isn’t just about wrinkles | Aestheti...
Lisa Goodman, MPAS, discusses the five elements of facial aging, what we’re getting wrong about Botox use, and what you should ask your aesthetic practitioner before getting treatments.
51 min
48
117: Nutrition tips & being a working mom | mod...
Valeria Lipovetsky discusses how she approaches nutrition, cycle synching, and a minimalist beauty routine. Plus, how she recharges as an introvert.
45 min
49
116: How Molly Sims deals with dark spots, text...
Molly Sims discusses how her career shaped her relationship with beauty, dealing with insecurities while being in the spotlight, and how she found solutions to her dark spots.
49 min
50
115: Makeup tips for mature skin | celebrity ma...
Simone Otis discusses how to play around with dimension on the face, identifying your best feature, and why beauty standards need to embrace age.
59 min