Mental Performance Daily with Brian Cain

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now IRONCLAD is bringing these messages to everyone through a daily video and audio podcast.


Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”


In this new IRONCLAD original podcast, listeners can close the gap between what each day has in store and what they're truly capable of achieving. 

Society & Culture
176
Wither or Whether?
In this episode, Brian discusses wither or whether in the face of adversity.
4 min
177
The Power of Your Supermind - Brian's Book Batt...
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down "The Power of Your Supermind" by Vernon Howard.
4 min
178
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
12 min
179
Get Back on the Box
In this episode, Brian takes you inside the SMU Football locker room during a pre-game speech from October 07, 2017 before the Mustangs took the field vs. The Houston Cougars.
4 min
180
The Invisible Drivers of Our Lives
On this episode of Mental Performance Daily, Brian uncovers the invisible drivers of our lives.
4 min
181
The 2 Most Powerful Words
On this episode of Mental Performance Daily, Brian breaks down the two most powerful words you can use as a competitor.
3 min
182
On the Other Side of Hard
On this episode of Mental Performance Daily, Brian discusses how everything you want is just on the other side of hard.
2 min
183
The Knowing Doing Gap
On this episode of Mental Performance Daily, Brian discusses closing the knowing doing gap.
2 min
184
This Book Will Make You Dangerous - Brian's Boo...
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down This Book Will Make You Dangerous by Tripp Lanier.
6 min
185
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
13 min
186
Tom Brady - “The GOAT”
In this episode, Brian discusses a great lesson that he learned from Tom Brady about giving yourself the best chance for success in football and life.
6 min
187
Wildcats Today, Wildcats for Life
In this episode Brian breaks down his visit to Eastmont High School in Wenatchee, Washington.
5 min
188
Every Eagle, Everyday
In this episode Brian discusses his visit last week to Chief Joseph Middle School in Richland, Washington and the amazing culture that their teaching staff is building to help educate, energize and empower every student, everyday.
6 min
189
Girl Dad Take Part or Take Over?
In this episode, Brian previews his appearance on the Mom’s In Real Life Podcast where he was the first guest on the show who was a dad.
4 min
190
Refining Your Mindset, Mission and Mantras
In this episode Brian previews his appearance on the Mi-Fit Podcast with Craig and DJ Hillier. In this podcast Brian, Craig and DJ talk about refining your mindset, clarifying your mission and building mantras and more.
5 min
191
12 Rules for Life - Brian's Book Battalion #36
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down 12 Rules for Life by Jordan B. Peterson.
7 min
192
Football Mental Imagery
In this Mental Performance Daily Sunday Meditation, Brian caps off his six day football mini-seminar with a football mental imagery audio that players and coaches can listen to before practice, before games, before bed to help get their minds right for success.
13 min
193
The Greatest Football Story of All Time
In this episode, Brian continues a six day football miniseries and shares a story about the Greatest Football Performance of All Time and the Power of Belief.
10 min
194
The #4 Mindset Football Coaches Must Install to...
In this episode, Brian continues a six day football miniseries and shares The #4 Mindset Football Coaches Must Install to Win - Separation is in Preparation.
6 min
195
The #3 Mindset Football Coaches Must Install to...
In this episode, Brian continues a six day football miniseries and shares The #3 Mindset Football Coaches Must Install to Win - Clap and Clear.
5 min
196
The #2 Mindset Football Coaches Must Install to...
In this episode, Brian continues a six day football miniseries and shares The #2 Mindset Football Coaches Must Install to Win - Being The One Play Warrior.
6 min
197
The #1 Mindset Football Coaches Must Install to...
In this episode, Brian kicks off a six day football mini series and shares The #1 Mindset Football Coaches Must Install to Win - Controlling What You Can Control.
5 min
198
With Winning In Mind - Brian's Book Battalion #35
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down With Winning In Mind by Lanny Bassham.
7 min
199
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
13 min
200
Believe In Yourself
In this episode Brian discusses the importance of building a belief in yourself like two of the greatest Major League Baseball players of all time, Ty Cobb and Pete Rose.
5 min