Mental Performance Daily with Brian Cain

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now IRONCLAD is bringing these messages to everyone through a daily video and audio podcast.


Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”


In this new IRONCLAD original podcast, listeners can close the gap between what each day has in store and what they're truly capable of achieving. 

Society & Culture
126
What Does My First 1-1 Coaching Session Look Like?
In this episode of Mental Performance Daily, Brian discusses what his first coaching session looks like with a client.
4 min
127
The ABCs of Pitching and the ABCs of Business
In this episode of Mental Performance Daily, Brian answers a question from one of our MPD Podcast Community members about the fundamental books he reads as a part of his business development.
5 min
128
Overachievement - Brian's Book Battalion #44
In this episode of the Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today, he breaks down Overachievement by John Elliot.
4 min
129
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
12 min
130
One Day Can Change Your Life Part #1 - Phillips...
In this episode of Mental Performance Daily, Brian shares a Saturday story near and dear to his life about how ONE DAY can change your life.
6 min
131
One Day in a Row
In this episode of Mental Performance Daily, Brian answers a question from one of our MPD Podcast Community Members about what to do on the first day or tryouts as a coach.
4 min
132
Psychological Warfare
In this episode, Brian answers a question from one of our Mental Performance Daily Podcast Community Members about Psychological Warfare and intimidating your opponents.
3 min
133
To Curse or Not to Curse, That Is the Question
In this episode of Mental Performance Daily, Brian discusses the use of cursing when coaching and whether it’s appropriate or not.
5 min
134
Sober October Update
In this episode of Mental Performance Daily, Brian discusses continuing and checking in on your Sober October process.
2 min
135
Legacy - Brian's Book Battalion #43
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Legacy by James Kerr.
5 min
136
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
12 min
137
There Ain't No Free Lunch
In this episode, Brian tells the story about the meaning of life as uncovered by a team of wisemen appointed by their king to gather all of the information for the ages.
4 min
138
Working With Burn Out
In this episode, Brian answers a question from one of our Mental Performance Daily podcast community members about working with burn out.
4 min
139
How to Know if You're Trying to Do Too Much?
In this episode Brian answers a question from one of our Mental Performance Daily podcast community members about how to know if you are trying to do too much.
4 min
140
Simplify Your Supplements
In this episode, Brian answers a question from one of our Mental Performance Daily podcast community members about his supplement routine.
5 min
141
Don't Be Negative
In this episode, Brian answers a question from one of our Mental Performance Daily podcast community members about helping an athlete who is constantly negative.
3 min
142
It Takes What It Takes - Brian's Book Battalion...
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down It Takes What It Takes by Trevor Moawad.
4 min
143
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
11 min
144
Substance and Standards
In this episode of Mental Performance Daily, Brian wraps up “The Process” with talking about the importance of substance and standards.
3 min
145
Energy & Effort
In this episode of Mental Performance Daily, Brian discusses the controlables of energy and effort as it relates to the process of giving yourself the best chance for success.
2 min
146
Compete
In this episode of Mental Performance Daily, Brian discusses the importance of competition.
2 min
147
Ownership
In this episode of Mental Performance Daily, Brian continues discussing “The Process” and the importance of taking ownership.
3 min
148
Relationships
In this episode Brian of Mental Performance Daily, continues to dive into “The Process” and talks about the importance of relationships.
2 min
149
Preparation
In this episode of Mental Performance Daily, Brian goes off script from the Monday Book Battalion to roll with Process Week. Today he breaks down preparation as a skill you need to succeed.
3 min
150
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.
11 min