Mental Performance Daily with Brian Cain

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now IRONCLAD is bringing these messages to everyone through a daily video and audio podcast.


Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”


In this new IRONCLAD original podcast, listeners can close the gap between what each day has in store and what they're truly capable of achieving. 

Society & Culture
576
How to Become a Machine of Consistency
Consistency is the key to the results you want. Today we dissect what it means to be a machine of consistency.
3 min
577
Everything Happens Twice
Today I uncover a lesson I learned from interviewing 5x NCAA National Champion and former baseball coach at Athletic Director at LSU, Skip Bertman. This is a lesson that will change your life.
3 min
578
Why Keeping Your Eyes on the Prize Is Terrible ...
If you have people telling you to keep your eyes on the prize, to fall in love with results, to focus on the outcome you desire.. Today, we talk about why that’s only partially good advice and give you a big tip so you don’t trip over the next step in front of you.
2 min
579
Why Everyone Tells You to Make Your Bed
Navy SEALs do it, so should you. Learn WHY it’s so important to start your day with a bed that’s made.
2 min
580
Focus Determines Future
Success in life isn’t magic, it’s not hocus pocus, it’s about your ability to focus and refocus when you get distracted. Your focus determines your future.
2 min
581
Recommit to Your Commitments
Today I share with you a strategy I picked up from Donene Taylor, World Champion in tie down calf roping. Everyday you must recommit to your commitments.
2 min
582
Are You a Lion or a Sheep?
The difference between success and failure is often whether you see yourself as a lion or a sheep. The best part is that everyone has a lion inside of them just waiting to be king of the jungle.
3 min
583
The 10 Skills You Need to Succeed
Learn the 10 critical mental performance skills Brian has uncovered in his two decades of working with the worlds most elite competitors.
2 min
584
How 3 Minutes a Day Can Change Your Life
Learn how 3 minutes a day can change your life by committing to small, slow, daily behavioral awareness and action.
2 min
585
Trailer: Mental Performance Daily with Brian Cain
1 min